A wall push-up is a modification of the traditional push-up, and a great way to build strength. This video is one of many that offers health and wellness tips at bit.ly/2j1jiqn
Katie Burns, Certified Personal Trainer with MVP Athletic Club, teaches us an alternative to the traditional push-up. The wall push-up helps build strength in the arms, shoulder, and back, and is great for anyone; whether they are experienced in the gym or a novice.
Learn more about exercise:
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Disclaimer: This content is for entertainment purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.
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17 янв 2017
