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How to Gain Laser Focus In a World of Distraction 

Sam Ovens
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9 сен 2024

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Комментарии : 107   
@happinessyogateacher
@happinessyogateacher 6 лет назад
Starve distractions... starve compulsions. That is advice I definitely need to follow! Thanks!
@travispercy
@travispercy 4 года назад
Sam’s method is too robotic for me. As a creative entrepreneur, my process is different. Life isn’t all about maximizing productivity. I need time to feel & express myself. Sam thinks like an engineer. That doesn’t work for everyone. Made a channel where I talk about emotions & entrepreneurship. Thought you might enjoy it! Check it out :)
@vimalcurio
@vimalcurio Год назад
14:34 don't let it become your crutch. People are so obsessed about sleep or a routine that they think they shouldn't do anything that day because day didn't start perfectly and without it they can't function.
@phoenixbird2078
@phoenixbird2078 5 лет назад
That moment when you realize that you're in the good side of the internet.
@travispercy
@travispercy 4 года назад
Sam’s method is too robotic for me. As a creative entrepreneur, my process is different. Life isn’t all about maximizing productivity. I need time to feel & express myself. Sam thinks like an engineer. That doesn’t work for everyone. Made a channel where I talk about emotions & entrepreneurship. Thought you might enjoy it! Check it out :)
@Football__Junkie
@Football__Junkie 4 года назад
Travis Talks its only temporary for when you want to achieve or complete something. You don’t have to live your whole life that way. It’s a method for productivity when you need to be productive.
@kirbyjohnarroyo3103
@kirbyjohnarroyo3103 3 года назад
are you sure about that?
@cryptographer8993
@cryptographer8993 3 года назад
@@travispercy lol wtf
@tristandavis6060
@tristandavis6060 3 года назад
Sheesh..
@cancerpml7433
@cancerpml7433 2 года назад
⬇️ (Some Key Points) ⬇️ 1- Avoid Distractions 2- Put mobile somewhere you can't see 3- Use Time Blocking 4- Separate days for Deep Work & Busy Work 5- Schedule Things night before 6- Sleep is crucial 7- Do most important task at first 8- You can change routine if something important needed to be done
@SpiritualGuidanceAcademy
@SpiritualGuidanceAcademy 6 лет назад
Right, just getting started.......It's easier said than done as a single mom building an empire to say no but to all single parents building their legacy ~ wake up earlier......get them to bed earlier........cook meals smarter.....frozen healthy options....crock pot....clean/work out gives you physical activity....what I love about this video is "delegation" - delegate what you can....you truly are trading your time for money.....babysitters from the daycare of schools (teachers, student teachers)......they ARE there...seek them out....I am learning to work out, go for a walk, something to generate movement when I begin to get overwhelmed & distracted. Thanks Sam! You're the first one that finally put everything I have been learning together in a strategy I can buy into. #askforhelp #outsource Love!
@travispercy
@travispercy 4 года назад
Sam’s method is too robotic for me. As a creative entrepreneur, my process is different. Life isn’t all about maximizing productivity. I need time to feel & express myself. Sam thinks like an engineer. That doesn’t work for everyone. Made a channel where I talk about emotions & entrepreneurship. Thought you might enjoy it! Check it out :)
@MastAlade
@MastAlade 4 года назад
To say this guy is a genius will be an understatement.... He is talking about operational tasks vs vision / goal / expansion related tasks
@seanwiggins
@seanwiggins 6 лет назад
Watching this is better than porn
@zeplusoif1
@zeplusoif1 5 лет назад
Porn is a distraction
@niklazz7037
@niklazz7037 5 лет назад
you are doing it wrong! ;)
@mediamarketinginnovation5648
@mediamarketinginnovation5648 5 лет назад
I just came
@WFFILMS
@WFFILMS 5 лет назад
Porn is like cocaine. Get rid of it.
@SunnyKumar-mz7mv
@SunnyKumar-mz7mv 4 года назад
@@WFFILMS how ? Haha i mean it's just so animalistic and hormonal.
@solrivers620
@solrivers620 6 лет назад
Always wondered about when I should break a routine, work late etc. This was really helpful. Thanks Sam and Nick.
@DanielSquires
@DanielSquires 2 года назад
*It’s about embracing a beautiful dance of focus AND chaos* Both are necessary for progress. For example same actions and routines eventually produce diminishing growth in many areas. Or mastering just one area of knowledge/ skills can become detrimental to your ability to grow in that area. You need to be eclectic. For example Galileo’s astronomical discoveries were by products of having experimented with other fields like art, painting, drawing- without those other diverse studies he would not have been able to determine curvature to the planets and moons. It essentially comes down to having orderly chaos or seasonal chaos to thrive, evolve and growth the most long term. 😀 Wishing everyone incredible growth and memories this year!
@hamzaharfaoui1411
@hamzaharfaoui1411 3 года назад
A free masterclass on focus
@5P4C3V01D
@5P4C3V01D Год назад
1. Focus is key to productivity. 2. Eliminate distractions to improve focus. 3. Starve distractions and feed focus. 4. Schedule your day the night before to eliminate decision fatigue. 5. Focus on key projects and avoid getting stuck in busy work. 6. Working without enough sleep is sometimes necessary for entrepreneurs. 7. Successful people limit phone usage.
@twosatoshis2478
@twosatoshis2478 4 года назад
i crated playlist of your videos.. From learning about focus to systems and personality traits. I put them on repeat and apply the next day. Just optimize, optimize and optimize. i hope to purchase your course soon. Cheers mate.
@kois4349
@kois4349 Год назад
Hey, how are you doing now a days?
@seans2446
@seans2446 6 лет назад
You got me bro. I started watching a few of your videos today and you got me man. It's easy to see why you've had the amazing success you've had👍
@ronaldwashington4459
@ronaldwashington4459 2 года назад
Help me change the password under my account and 📹 🎥 📻 📸 🎮 🕹 📹 🎥 📻 📸 🎮 🕹 📹 🎥 📻 📸 🎮
@dameionsmartt2946
@dameionsmartt2946 6 лет назад
I really needed this video man thank you Sam ovens
@alo4352
@alo4352 6 лет назад
Same here :)
@Brickinasock
@Brickinasock 6 лет назад
This video is golden. Thanks Sam. Had a bit of a fright listening to this in the car when the interviewer responded to your '12 years old' bit.
@eusouviniciusdesa
@eusouviniciusdesa 6 лет назад
This guy is a beast. I am aon his track to build something really meaningfull. Great video.
@WFFILMS
@WFFILMS 4 года назад
Vinicius de Sa Barboza Good to see another brazilian here 🇧🇷 👊🏼 Indeed he’s a beast.
@romainhabig3447
@romainhabig3447 6 лет назад
Thanks for giving such valuable insights into time management... Starving distraction, feeding focus... Crystal-clear.
@jsabra89
@jsabra89 6 лет назад
This is amazing guys, Thanks Nick and Sam for such valuable insights!
@mitchell.9632
@mitchell.9632 6 лет назад
Thanks for proving this free. So much value from you content.
@WayneGerald1776
@WayneGerald1776 5 лет назад
You were apparently distracted when you wrote "proving". ;)
@KlaasVictor
@KlaasVictor 6 лет назад
This is of incredible value. Thank you for sharing!
@MikeZurekTools
@MikeZurekTools 5 лет назад
damn u need to have laster focus to listen to this. ^^ because its so quiet
@travispercy
@travispercy 4 года назад
Sam’s method is too robotic for me. As a creative entrepreneur, my process is different. Life isn’t all about maximizing productivity. I need time to feel & express myself. Sam thinks like an engineer. That doesn’t work for everyone. Made a channel where I talk about emotions & entrepreneurship. Thought you might enjoy it! Check it out :)
@tatianashakin662
@tatianashakin662 6 лет назад
Thank you, Sam, amazing tips!!!!
@HesterLiong
@HesterLiong 5 лет назад
really helpful tips! the interviewer really good in asking the right questions!
@per-antonlinder4408
@per-antonlinder4408 3 месяца назад
"Always invert" Charlie Munger
@brandongrennan7602
@brandongrennan7602 6 лет назад
Great points here Sam. Thanks guys!
@ImagineIfNot
@ImagineIfNot 6 лет назад
Sam the voice is actually low wear a mic or something to improve the audio, by the way great video
@jsabra89
@jsabra89 6 лет назад
No it's fine, it's in stereo surround mode, make sure your speakers or headphones are set up correctly.
@Jj-rq9sp
@Jj-rq9sp 6 лет назад
Sounds fine to me
@cathya586
@cathya586 6 лет назад
I agree. I have a bit of a hearing problem. When the other guy speaks all I can hear is, mumble, mumble, mumble. So I couldn't listen to this video. I really like Sam, so I was disappointed I couldn't hear all of this video. There are others I know Sam made that I can hear.
@beezeebee6637
@beezeebee6637 5 лет назад
What a great interview. The interviewer was asking some really good questions!
@WFFILMS
@WFFILMS 5 лет назад
JC Betana Thought the same! He was key on making this video so great.
@HighAltitudeInvesting
@HighAltitudeInvesting 4 месяца назад
Incredible video :)
@Mike-ym6rl
@Mike-ym6rl 6 лет назад
Excellent video Sam! This time management discussion would make an excellent book.
@DaLakersFan24
@DaLakersFan24 3 года назад
GOLD mine for entrepreneurs
@gauravvij67
@gauravvij67 4 года назад
Top stuff, Sam is the Man
@WFFILMS
@WFFILMS 5 лет назад
This interviewer is really good.
@patrickfrey4701
@patrickfrey4701 6 лет назад
very good video Sam!!!
@insiderperson18279
@insiderperson18279 2 года назад
This man is Cal Newport's Deep Work thesis personified :respect:
@johannisclifford-flower4878
great q and a
@DebbieLeighDriver
@DebbieLeighDriver 6 лет назад
This was a great watch this morning, thanks so much! I have been applying these methods and realising this myself even down to wearing the same clothes! So I am pleased - however - my problem is constant abuse from family as I am not there when they want me and get highly aggressive and unreasonable and lay massive guilt trips which has at times tipped me over the edge. No respect for what I do just toxic drama and abuse - I have walked away from this and will be moving - however its the guilt - I have trouble turning this of in my head and would like to know others have delt with getting on with their own life and a hideous toxic family that wont stop abusing you?
@tommynguyen8528
@tommynguyen8528 2 года назад
It’s difficult because you love them and don’t want to hurt them or have them think of you differently if you don’t fall for their guilt trips and manipulation and toxic vibes. You will have learn to love yourself and put YOU as priority. It will feel selfish and they will guilt trip you more even unintentionally. With time, they will learn you won’t tolerate the abuse. They abuse because you let them, it’s easy for them and convenient for them. It’s not your fault because they’ve conditioned and molded you growing up that way perhaps. But it is your accountability to remove yourself. It’s your fault if you continue to give them permission to abuse you. Put yourself first. I know this is 3 years ago, but I’m curious on your experience since then and if your situation have improved?
@wilsonfilho6627
@wilsonfilho6627 3 года назад
We love you, Sam.
@JV-ow2dg
@JV-ow2dg 7 месяцев назад
“We don’t know how good we can get”
@802reptiles4
@802reptiles4 4 года назад
Thanks for posting
@SleepEatWorkRepeat
@SleepEatWorkRepeat 4 года назад
Nice Atomic Habits quote.
@davefarnes-barnes6261
@davefarnes-barnes6261 6 лет назад
Damn, i listen to this whilst working. Does this mean you're Videos are a distraction Sam? I jest, I find this distraction helps to focus my potential.
@dexterchoo6541
@dexterchoo6541 Год назад
interesting i do busy work in between deep work because some of them are urgent and need to get done, will try placing busy work on anotehr day
@takeshiuchida8556
@takeshiuchida8556 5 лет назад
Thank you for a great video!
@MusicTutorialscom
@MusicTutorialscom 4 года назад
Damm good Video. Left and right Audio Channel are Mixed the way. Cheers.
@paultexasusa1366
@paultexasusa1366 Год назад
Gold
@smileychess
@smileychess 5 лет назад
Does the audio get better?
@kast8828
@kast8828 4 года назад
Great lesson
@mollymiami
@mollymiami 3 года назад
Thank you!!!!
@WFFILMS
@WFFILMS 5 лет назад
Why on earth 9 people disliked this
@bryannavarro4394
@bryannavarro4394 5 лет назад
Yo guys I’ve Iman Ghahzi talk about a heating lamp that helps you wake up Where is it? And have any recommendations of any apps to not get distracted?
@ErikHill1
@ErikHill1 6 лет назад
Such good content!! Ahhhh!!!
@Arthur-mk2vq
@Arthur-mk2vq 6 лет назад
Love it
@RM-th9ur
@RM-th9ur 5 лет назад
I’m watching this ad instead of doing homework
@oswaldocruz8883
@oswaldocruz8883 2 года назад
This is a though one but is good
@KlaasVictor
@KlaasVictor 6 лет назад
Nick is needing a good night of sleep :-)
@ibraheemkhan9116
@ibraheemkhan9116 5 лет назад
Bro that into is the Sicario song isn’t it?
@ab-bc2gr
@ab-bc2gr 5 лет назад
Sammy .... wear a mic ...
@rehantahir10
@rehantahir10 2 года назад
2022
@aridochshanov9295
@aridochshanov9295 5 лет назад
does anyone know why smoke in the middle window is glitchy? (min 17:50)
@AbhayRojas
@AbhayRojas 3 года назад
I noticed the same
@jimmysilva12
@jimmysilva12 4 года назад
😁🙌
@NickOloteo
@NickOloteo 5 лет назад
So, there's no reason to own a smartphone. Later smartphone.
@travispercy
@travispercy 4 года назад
Sam’s method is too robotic for me. As a creative entrepreneur, my process is different. Life isn’t all about maximizing productivity. I need time to feel & express myself. Sam thinks like an engineer. That doesn’t work for everyone. Made a channel where I talk about emotions & entrepreneurship. Thought you might enjoy it! Check it out :)
@tonyfight9897
@tonyfight9897 5 лет назад
1:00
@christophercassells8665
@christophercassells8665 5 лет назад
7:00
@StevenCymatics
@StevenCymatics 6 лет назад
Awesome videos man, but jesus that intro gives me bad vibes...
@JakeLawson4_
@JakeLawson4_ 11 месяцев назад
Got distracted 7 times watching this video
@BrandonWilliams-en2me
@BrandonWilliams-en2me 5 лет назад
Ah fk I'm watching this on my phone
@channel1channel139
@channel1channel139 4 года назад
2hr video with lots of research and 200 slides only takes 15 hours????😳
@channel1channel139
@channel1channel139 4 года назад
Someone screwed up the audio trying to make it “stereo”... :) really a pain to listen in headphones when you hear guy on the right in you left ear and vice versa..
@jcnrocketleague
@jcnrocketleague Год назад
man if that aint the truth
@TheEastVillage.
@TheEastVillage. 11 месяцев назад
The imaginary friend dies? 🥲
@B.Phill7
@B.Phill7 4 года назад
dont be asking my homie Sam stupid questions brah !!!
@yannchevrier-foundy5063
@yannchevrier-foundy5063 6 лет назад
Your course is a 2000$ distraction
@TerranWithCare
@TerranWithCare 5 лет назад
Why do you say this?
@SalahOmar84
@SalahOmar84 2 года назад
Not everyone capable of affording a cleaners or chef And I’m sure not having social media accounts and wearing the same outfit everyday makes life more robotic
@SAZIZMUSIC
@SAZIZMUSIC 6 лет назад
7:00
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