Meditation and identifying thought loops, categorizing a thought loop as a thought loop, and it goes away. But what helped me most from this video is definitely GOAL.
Sleep & diet is probably the most powerful. PS: How your meditation exactly looks like? Sitting, standing, lying? With music or without? Any affirmation or question thinking?
You may never know how important this video was to me. My no3 is completely F----d because the person Im living with beats me down mentally. Putting goals on hold to move out already. You're such a gem Sam. Thanks.
Great list Sam. I found that Sleep, Equation, and Battle vs Ware were the most key ideas from this video to unfuck my brain. Would you make a video about Goal Setting and Macro and Micro thinking? Thanks
I think he's already explained that in his new years resolution video. It's his war map calendar thing. Could never think of enough stuff to fill it out. How to make swift decisions would be awesome tho.
Are you interested in any online course from the best mentors like (Grant Cardone ,tai lopez , Jordan belfort , Dan Lok, Russell Brunson , Kevin David , Jason capital , Neil Patel, Billy gene, Alex Becker , Iman ghadzi , Sam ovens , Jim Kwik , Ryan Stewart , Eric Worre and so much more) . . . I am here to save you alot of money and time and effort to get the right information to grow your business. . more than 3000 courses (16TB) for 200$ worth 1M$$ . One course will be for 30$ . And you can check every course by yourself before you buy anything. Visit : Mentorscourses101.com Send email to mentorscourses101@gmail.com for proof
Sam, I found you this January and you have helped make this the best year Ive had so far. You were the catalyst for actually being able to change my life. Thank you so much.
I just cant believe how different and clear you deliver your message man. So many You Tubers that talk business never talk about what you are talking about. Amazing message and i look forward to your webinar!
You’re going in a good direction with these videos. This was extremely specific and helpful for me. Honestly it’s all mindset that stops me so directly focusing on the awareness of different variables to follow order or chaos is what I needed to frame.
Sam, I’m LOVING your last two videos including this one. So much value, inspiration and truth. THANK YOU. I would love for you to make a video about HOW to get clear on your goal. How do you pair it down when you feel like you have too many goals. Life is not one dimensional and there are so many departments of where to set intention and thrive in. Values and knowing what matters most, what your priorities are is key, but I would love to hear your perspective, insights and take on it. More on goal clarity would be amazing.
Battle vs Wars helped me the most as lately, I was struggling understanding if I really love what I do. There was also this belief that got me which is that you either love what you do or you don't. It made my mind and vision very unclear for about a month now. It's a really long process to get where I want and full of bumps that I'd rather not do but now I'm confident it will be worth it when I get to the level I want. Thanks a lot, Sam!
That’s amazing, 1 hour without any cut, no stuttering, no muddling 😳 Respect! Very impressive man! The content is good as gold as well. Thank you and Rock on!
Thank you Sam. I am watching all of your videos day after day in a moment in which I am deciding about my future, building a business, getting my life on track. Everything you say to me is putting me on a mindset that I would have never been able to get without your insights, without your clear thinking, without your voice every day telling me that it's all a big equation and I am responsible to control the variables (and the constants). Thank you Sam, I don't know if you ever read this, but you are making a difference in my life, and I only read dumb comments down this video, that doesn't give justice to the huge amount of value you are actually creating. Also, you make me smile a lot. That line about the cascade of shitness in the society was just amazing :) You know I would love to ask you something. What if you have 2 goals and the environment they require for them to be accomplished is different? What if I want to build a business, so I choose to move to New York (where I am), but then I also want to build a family and I suddenly realize that New York will never be the right environment to have a healthy and stable relationship? What if the 2 main goals you have in life requires 2 different environments? How do you solve this shit?
I think you take time and where you are in your life and then decide what makes sense now. Raising a family first when you are not accomplished will make you regret it while building a business first and then family will make you a better parent
Thank you Sam for this and each video and knowledge you share with us . I always come back to your videos when i need clarity in my life and actually clarity in my brain . You are a great person and i love how you see and analyse things . All the best x
Sam, your content has been life-changing for me. One thing that really helped me was the 'scientific method' which you teach in Consulting Accelerator as well. Aside from business, this helped me overcome a chronic injury that I dealt with for years... I had a sports related neck injury and it eventually got so bad that I couldn't even sit at my computer chair for an hour. When things looked hopeless, I just kept changing one variable. Nothing worked at first, but as long as I had one thing I hadn't tried, I stayed hopeful. Eventually I sniped the underlying cause and learned an extremely valuable life lesson that I'll have with me forever. As for a QUESTION: I'd love to know what your favourite books are! I do the same thing with my book collection. I keep a stack of my 10 favourite and every night I go and open to a random page and read a highlight or two. The speed at which this has helped me learn is borderline superhuman.
Awesome stuff once again Sam... I think something really practical would be to get a breakdown of how you approach the creative / problem solving process as it relates to building something (e.g an info product or a service offering). Do you use a design thinking approach, what type of abstractions do you use, where do you draw on knowledge from, etc?
Wow man you are awesome for using your time to help so many lost people in this world. The whole equation section helped give me so much perspective on why I am so frustrated with achieving my goals.
#8 helped me the most because it's something that I feel like I was on the path to realizing, but hearing it stated explicitly helped me skip all the hours of introspection. I think the biggest challenge I'm facing though is different than most other people's. I'm trying to figure out how to explain my visions of the future to other people when I've been keeping it to myself all my life. The hard part is finding the right questions to ask myself about the problem.
As soon as I saw your notification I wore my thinking cap.. you're such a blessing sam!! loved the video...can you talk about the best way to enter the market with a solution to a problem that isn't perceived yet but is clearly a problem...
Your comment on diet and waves of emotion after your cheat day resonates with me, deeply. I had countless short bouts of depression like waves the day after binge eating on a cheat day. Not surprised to hear I'm not alone. Diet is so important.
This video is bloody amazing, you go into depths about everything. You say it very clearly and is easy to understand. I've got a small lawn and landscaping business on Waiheke island. Without a doubt this video will help me get rid of the dead horses in my life, Haha. Thanks Sam, I've been following you for just under 2 years now. Cheers Jeremy
Excellent points. I like how well organized your thoughts are and how you're able to outline everything to follow a clear path. Kinda like how most people should in life regardless of their goal. Also, I think it's worth mentioning that doing the same thing and expecting different results is more so stupid than insane. However doing the same thing and expecting the same results is science.
This is my first lng video i have watched of yours . I was having serious fatique lately today and yeah thanks for the great insights and clearing out my mind . Good luck with your business Sam .
Thanks Sam, I've been dealing with this for years, and then for a few weeks things line up and I go berseker, I eat & live from the work I do on those moments for the rest of the year. Specially today my brain looks like that board, Damn Such great content !!
Absolutely brilliant, mate. You covered so many things here, and all of them are important to un-fucking our brains. Diet, sleep, and exercise are great starting points... The foundation for clarity.
Thanks Sam for getting back active on YT I was wondering what is the best way someone should document their journey for proof of results . Thanks Sam and team 💪 🧠
I loved this! I'm really resonating with the gate keeper analogy. If I think of a video idea, I will share it. Thank you for these, really great content.
Loved the part about iterating variables. I've started to really look critically at my goal setting and I wrote down "don't move the goal posts during the day". Sometimes we just have to hold true to shit until we can see what's working, if we're in constant flux we just end up in fucked-brain because we haven't set our orientation mechanisms up for tracking progression/regression. I really appreciate these vids. Thanks Sam
Hey Sam, just found your channel. Thanks for this video, and please keep making them. The too much chaos method really helped me. All the garbage news that doesn't impact me has been such a distraction in my life. I'm working on eliminating it. Cheers from Canada!
After hearing you speak about how a little randomness is vital to having a non fucked brain, it hit me that constantly keeping an open mind and constantly learning something new can help maintain that randomness. I recently learned to maximize my day for learning something new, so my question is: with all that your occupied with where does learning fit in your equation ? (Whats the most efficient way to learn and acquire knowledge?)
Concise and 47mins long, that's how you know it's a quality video. Would love a video discussing how to prioritise certain aspects in business. Things that are larger than the RICE project scoring is useful for. Example: you choosing to focus on hiring for a period of time at the expense of ads and product development.
Love the videos, Sam. You're the only guy really talking about this stuff out there. One thing my business could use is more methods for organically attracting prospects. I know cash reserves and automated systems are one of the 4 pillars to society, I just don't have the fund to invest in paid traffic at this point. Definitely have goals to in the near future, but in order to do that I need to take on more clients organically.
Content is brilliant as usual. Would love to see a video on practical steps to establishing and mostly scaling a business (digital marketing agency). Thanks for the content
Valuable information. Watching your videos always helps me get back to common sense and basics. Especially I liked the anology of micro and micro in regards of doing what we love. Thanks.
Great video! I have implemented most of these. Can you talk about aspects of the Myers Briggs test and how to have a balanced approach. Or how to improve certain characteristics
Unified theory of how to manage your life for best results. Thank you Sam. One subject I would appreciate you to explore is how to decide which course to purchase and how to get the most benefits from a course.
Taking notes of your thoughts, things your brain fixate on and later analysing them is great way to organist your brain. It also makes space for some creative processes to spontaneously emerge once the brain is decluttered from waste.
First of all, I love you for who you are. The title is true. Secondly, this is my favorite video of yours so far because it illustrates the pathway to clarity of perception. Not to mention that your video publishing date corresponds to a planetary transit that in Astrology is said to provide deep insight and clarity after a long period of "retrograde" or chaotic energy. Excited to see more about Mindset. The End.
Genius stuff Sam Thank you, honestly, that was exactly what i am trying to solve and somehow your video is playing what a synchronicity, what a nature.. what a randomness and exactly what i am on .. This is crazy.!! Once again, thank you Sam!
Thanks for the clarification on macro vs micro thinking and more specifically how that relates to a battle vs war. Life vs death seems to be the macro game we are all unconsciously trying to win. 🎖🎗