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How to Get A More Defined Jawline - In Only 5 Minutes! 

pigmie
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Use these simple stretches and adjustments to make your jawline way stronger in 5 minutes or less!
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19 май 2022

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Комментарии : 2,2 тыс.   
@samirsingh8075
@samirsingh8075 2 года назад
Me watching with a triple chin
@legendkyd2474
@legendkyd2474 2 года назад
Same
@kevinruiz1777
@kevinruiz1777 2 года назад
🥵
@focusandefficiency9359
@focusandefficiency9359 2 года назад
Me 2. Just a joke.
@AkiOnPcGimer
@AkiOnPcGimer 2 года назад
Same
@AkiOnPcGimer
@AkiOnPcGimer 2 года назад
@@OTDinosaurScrubs wth how? Are you nicocado avocado? ⁶⁹⁴²⁰
@kensk5718
@kensk5718 Год назад
-reduce salt intake -less sugar -drink more water (8 or more glasses a day) -exercise (especially cardio) -great posture -eat more healthy foods (I know it’s hard lmao)
@kensk5718
@kensk5718 Год назад
(improve posture)
@SpeedyLiveClips0
@SpeedyLiveClips0 Год назад
eating healthy foods is ez
@ruderussian9811
@ruderussian9811 Год назад
Reducing salt intake, 8 glasses is bs. Do your research.
@kensk5718
@kensk5718 Год назад
@@ruderussian9811 Worked for me
@surajsinha9306
@surajsinha9306 Год назад
In short reduce ur weight
@awder-amir
@awder-amir Год назад
I swear to god you’re the only one in youtube that actually got straight to the point thank you so much
@smithcorbett3149
@smithcorbett3149 2 года назад
For a defined jawline reduce your body fat percentage. There is nothing called spot fat reduction. Everyone has a jawline. It's just the layer of fat on top of that which determines your jawline definition.
@doncagape5409
@doncagape5409 2 года назад
Everyone has a jawline not everyone has a defined jawline
@smithcorbett3149
@smithcorbett3149 2 года назад
@@doncagape5409 Definition of jawline is inversely proportional to facial fat.
@AkashvaniTech
@AkashvaniTech 2 года назад
yeah spot reduction is not true .... he is fooling peoples
@chasekaisa
@chasekaisa 2 года назад
@@AkashvaniTech but you can still tone your muscles, right?
@zEMM_1939
@zEMM_1939 2 года назад
@@chasekaisa yup
@simplyemily8251
@simplyemily8251 2 года назад
You explained this so well I could actually understand what to do thank you sir
@simplyemily8251
@simplyemily8251 2 года назад
@@Sagegabs thank you sissy
@paffstone
@paffstone Год назад
yessssssssss ❤
@sultanqureshinazaquat7102
@sultanqureshinazaquat7102 Год назад
Beautiful
@monster-lk9df
@monster-lk9df Год назад
im sry to say this but dont believe everything u see on the internet
@isaacnewton8660
@isaacnewton8660 Год назад
@@monster-lk9df i am in shock too
@Michael-Archonaeus
@Michael-Archonaeus Год назад
Nice to see someone mention the tightening and loosening of the muscles in the neck. I found out a while back that whenever I felt heavy or tired, just pushing my jaw forward and looking straight up for 30 seconds would make me feel light and happy, so I've started doing that several times a day, it really has improved my sense of wellbeing and my energy level.
@somerandomguyinyt177
@somerandomguyinyt177 Год назад
I love this vid, is short and straight to the point, no overly large explanation
@ItzLulB
@ItzLulB 3 месяца назад
People who grew up wit him teaching me how to do flips in 5 min, thanks man fr fr learned a lot from you and still to this day Flippin been sum years now
@Fathom324
@Fathom324 Год назад
Remember watching your parkour tutorials around 8 years ago. Love to see that you’re still up and helping people via “focus” method. Cheers from Denmark!
@stretchnstrong279
@stretchnstrong279 Год назад
Thank you for this inspiring and helpful video. I was pleasantly surprised about the last exercise. Makes sense.
@MrWhite-ip9hw
@MrWhite-ip9hw 4 месяца назад
I've seen plenty of videos like this. This one is so, well thought out and comprehensive, It reminded me of a quote, "if you can't explain something simply you don't know what you're talking about." Very well done.
@i9avici7a5
@i9avici7a5 Год назад
Wow.. this was totally not what I was expecting… again another video reminding us how important it is to stretch what muscles are already there AND use them properly. thank you so much for this.
@maven9323
@maven9323 Год назад
i was unknowingly doing this when i was a kid i think, my jawline is so big i dont even like it, would work if i work out but nah
@TallnutEnjoyer
@TallnutEnjoyer Год назад
@@maven9323 just devour a bunch of food daily and that jaw will be hidden in no time 💯
@antfactor
@antfactor 10 месяцев назад
@@TallnutEnjoyer well.. food your jaw must truly WORK ON to masticate properly. Like nuts, etc.
@FurrySh0ck
@FurrySh0ck 2 года назад
Hey, long time subscriber here I've been mewing for the past 5 months now and can definitely see some changes. It's not a short term kind of thing and only perseverance will yield results in the long run, but I can assure you that not only my breathing improved, but my cheekbones and jaw look a bit more defined than half a year ago. It's cool that you decided to make a video about it now, keep up the good work!
@mouse_thakur
@mouse_thakur 2 года назад
nice bro
@joseandresjulienbarriere8786
@joseandresjulienbarriere8786 2 года назад
Lol
@unknowninfinium4353
@unknowninfinium4353 2 года назад
But how long should you mew per day and how hard?
@FurrySh0ck
@FurrySh0ck 2 года назад
@@unknowninfinium4353 It's gonna sound harder than it actually is, but mewing isn't an exercise, it's to change a bad habit. You should always mew, the resting position of your face should be lips closed, teeth slightly touching and tongue on the pallate (roof of the mouth). Hard mewing can be done as an exercise, the more you do it the faster you'll see results, but it can also cause you headaches (just like doing any other high force activity)
@unknowninfinium4353
@unknowninfinium4353 2 года назад
@@FurrySh0ck Thank you for your reply, only one clarification. When you mentioned tongue on the roof of mouth, should it be resting or slight pressure or something else.
@xxswiftyelixx7544
@xxswiftyelixx7544 2 года назад
This was honestly very helpful. Thanks pigmie.
@sohaibimran1
@sohaibimran1 Год назад
lol
@basketguitar9768
@basketguitar9768 11 месяцев назад
non fungible token
@songoku9063
@songoku9063 Год назад
I have to be honest. I did this once to twice a day for like 4 days since I watched this video, and my jawline is more visible. Thank you!
@ghassansy5659
@ghassansy5659 Год назад
How its your jawline now ?
@songoku9063
@songoku9063 Год назад
@@ghassansy5659 it is better than before. but i still tend to have bad posture so it kinda goes back to how it used to
@ghassansy5659
@ghassansy5659 Год назад
Thanks 🙏
@ginocampagna9438
@ginocampagna9438 Год назад
How about now?
@songoku9063
@songoku9063 Год назад
@@ginocampagna9438 tbh i kinda stopped after a month. just kinda forgot about it
@theonlyshm
@theonlyshm Год назад
Thank you! Most "face yoga" exercises I've seen online leave my TMJ sore for a week or more after trying them. This combo of mewing (which I'm already starting to do more) and the stretching seems like a good plan! I definitely have poor posture, somewhat to do with scoliosis but I can't let that become an excuse.
@Chef_cookk
@Chef_cookk 4 дня назад
Did it help with your tmj? I have clicking on the right side, and it dont get away
@chase-the-holy
@chase-the-holy Год назад
I have a fairly defined jaw and watching this video I realized I'm naturally doing most of these by habit already and I'm already compensating for my nerd neck/posture throughout the day as well since I work at a desk. This is definitely worth trying for yourself if you aren't doing any of them already naturally.
@InfiniteScootz
@InfiniteScootz Год назад
same
@chase-the-holy
@chase-the-holy Год назад
@COOL KIDS Brugh I was born with chad genetics I guess, its the same as you being a mouth breather ya silly goose. Only downside though is I have to remind myself to relax/unclench my jaw a lot so it has downsides.
@L4mpVibes
@L4mpVibes Год назад
@@chase-the-holy Out here talking shit on other people and then calling yourself a chad, yeah makes sense.
@raduadochitei2728
@raduadochitei2728 Год назад
@COOL KIDS Bro you are like 14 stop trying to be a "bad boy".... you really aren't
@m1n176
@m1n176 Год назад
@COOL KIDS No shot you just used "chad" ironically. Get a life bro
@autumnwinter1261
@autumnwinter1261 2 года назад
Here's a no bullshit guide on how to get a defined jaw: - Eat less (calories in/out) - Do cardio (helps w above) - Fix Posture
@erythro4239
@erythro4239 2 года назад
What posture, explain pls?
@autumnwinter1261
@autumnwinter1261 2 года назад
@@erythro4239 Your neck, tongue, and overall body posture. Practice them until it becomes a habit. For neck, avoid hunching when using your computer, cellphones etc. For tongue, look up mewing.
@erythro4239
@erythro4239 2 года назад
@@autumnwinter1261 aight thx
@ThurS2
@ThurS2 2 года назад
eat more* helps to strengthen the jaw(but it only works if you have a low fat percentage)
@autumnwinter1261
@autumnwinter1261 2 года назад
@@ThurS2 No, you'd just get fatter. When eating put all of your attention into eating your food. Turn off your phone and your computer, just your food on your plate. Distractions make us spend less effort on eating our food. Focus on chewing your food properly. Also, breathe through your nose.
@ryancparker
@ryancparker 4 месяца назад
Thanks man. Going to work these exercises in with some push-ups and planks.
@badmaus
@badmaus 9 месяцев назад
Subscribing because you went straight to the point and on point. Thank you 👍
@MysteryBounty
@MysteryBounty 2 года назад
Thanks man, I love your energy
@cheekster777
@cheekster777 2 года назад
Gonna give this a try… Thanks, Lucas.
@killaavenged
@killaavenged 8 месяцев назад
Bro i didn't realize that my teeth were separated while my mouth was closed, I think this is going to fix a lot of my confidence problems. Thank you so much man
@raider_leo
@raider_leo Год назад
Thankyou so much man, i was looking this solution for months
@Storifiedyt
@Storifiedyt 2 года назад
Amazing and to the point !
@phillipfielder675
@phillipfielder675 2 года назад
Thanks ; I Tried & Works Fantastic ; Lots of Relief !
@dakotaheitzman5238
@dakotaheitzman5238 4 месяца назад
Excellent video. Fast, super visual, insanely efficient.
@SyncCreeps
@SyncCreeps Год назад
This actually helped a lot.
@crossxfuse
@crossxfuse 2 года назад
your original "tech neck" video is what brought me to your channel and has made me stay for the past 2 years!
@MoonwalkBridger
@MoonwalkBridger 2 года назад
voldemorts gonna have a hard time getting a defined jawline.
@kendrasanchez5188
@kendrasanchez5188 2 месяца назад
I did it with you and it actually worked. I don’t look chunky anymore. Thank you so much.
@JBNCATS
@JBNCATS Год назад
You explained this so well
@CarlosPerez-yi3dq
@CarlosPerez-yi3dq Год назад
Thanks, I appreciate you my brother
@yesakeabegaz8419
@yesakeabegaz8419 Год назад
Did it work
@CarlosPerez-yi3dq
@CarlosPerez-yi3dq Год назад
Well, I already had good posture I’m just reinforcing what I already have. I’m not getting any younger. 😅
@DarkFoxes
@DarkFoxes Год назад
I've been doing this for the past 2 months every morning when I wake up and every evening before going to bed and I think my jawline has it's own x and y axis
@angelvaldivia5106
@angelvaldivia5106 Год назад
Im understand?
@jefersonbronze
@jefersonbronze 11 месяцев назад
Excellent video buddy!
@PilotDinoYT719
@PilotDinoYT719 4 месяца назад
This man is a legend
@MissAudreyMonroe
@MissAudreyMonroe Год назад
Super helpful! Thank you ❤
@xxaavviieerrrrr
@xxaavviieerrrrr 2 месяца назад
Dude your voice is so pleasant to listen to but also u explain the concepts so well
@MaeveluvJ4
@MaeveluvJ4 Месяц назад
Bro this guy do everything to become world no.1 mogger🔥🔥
@cfdreseachlab5819
@cfdreseachlab5819 Год назад
Bro Awesome Presentation, I love your Videos
@nmhano-relaxingmusic3111
@nmhano-relaxingmusic3111 Год назад
The plank is also a good way to stimulate the muscles not only the core but your whole body including your face. I’ve notice a huge difference just by doing the plank for 1 minute a day
@sushi610
@sushi610 Год назад
Same but I’m a girl and I’ve been doing it for a year
@Captain_Tony
@Captain_Tony Год назад
@@sushi610 u will get jawline 🧡
@sushi610
@sushi610 Год назад
@@Captain_Tony already have one
@Captain_Tony
@Captain_Tony Год назад
@@sushi610 great 💜
@Captain_Tony
@Captain_Tony Год назад
@@sushi610 I'm doing for it😊
@ashkansheikhi4420
@ashkansheikhi4420 2 года назад
Thanks for all your useful videos and content,please also post the classic backfull movement training on the ground video on RU-vid,Thanks so much♥♥
@jaypalbigj
@jaypalbigj 3 месяца назад
Thank You. Helped me a lot after doing once.. i will keep continuing
@TheAngelArrow
@TheAngelArrow Год назад
awesome video 10/10 pog creator, love the informative videos & have for years
@MoustacheMedic
@MoustacheMedic Год назад
Damn i can actually feel my lower jaw relaxing after one round! I have mouth breathing tendencies and some nerd neck due to gaming a lot but am trying to take better care of my appearance. This is 1,000% going into my daily routine.
@phantasticmrphasma9874
@phantasticmrphasma9874 Год назад
Why TF do i keep hearing people say exspecially??? 🤦🏻‍♂️
@santosdumont2700
@santosdumont2700 11 месяцев назад
6 month has passed, you had any change?
@6odaaa
@6odaaa 11 месяцев назад
@@santosdumont2700I was about to reply asking the same shit 😹😹 I can confirm tho the info given in this video will def help define your jawline i j don’t know how long it takes my homie told me to do pretty much everything that was explained in this video so it’s vouched
@cheesycheese60
@cheesycheese60 2 года назад
I'm a nose breather myself so first tip is already done
@yesyes3010
@yesyes3010 Год назад
This is awesome bro! Thank you so much
@sasinduprageeth3696
@sasinduprageeth3696 6 месяцев назад
Thank you so much for this great useful video ❤❤ great explanation ❤❤
@lmcool14
@lmcool14 Год назад
bro u save my life bro cause i was doing the last part and i saw a spider omg thank bro like if I did not search this up I could of got bitten
@JustThinkForASecond
@JustThinkForASecond Год назад
Tip: look in the mirror and smile, and make sure your bottom row of teeth is aligned with your top row (even if you have to actively align it yourself) then close your mouth while keeping your top and bottom rows aligned. Some people have overbites that make it look like your jaw is shifting more into your neck area that sticking out and being defined. When the rows of your teeth are aligned, it reveals your jawline’s actual shape. But honestly this won’t work if your body fat percentage is too high. Basically don’t just let your face hang even when you aren’t speaking. Have your jaw muscles constantly be occupied on keeping your face up. The constant tension of keeping your jaw up will allow your face to get a daily workout. It’s like holding a plank but for your face.
@MegaLickitung
@MegaLickitung Год назад
You're going to fuck up your teeth with this, we are supposed to have a slight overbite so the front teeth don't meet the bottom ones when we chomp. I got it into my head when I was a teenager that the teeth should be aligned like you're saying and yeah after a year of that my dentist had to remove a tiny bit off the bottom of my front teeth to straighten them after they had been unevenly eroded from hitting into my bottom teeth. It also makes a smile look very unnatural.
@itsleviii5762
@itsleviii5762 Год назад
...i have a crooked over bite
@_00_36
@_00_36 Год назад
Everyone has an overbite unless there's something wrong with they shit
@brunoeduardo2188
@brunoeduardo2188 Год назад
He speaks so calmly. I fell like I could learn anything from him 😅
@Michellusschellus
@Michellusschellus 10 месяцев назад
Love how u didn’t talk around everything for hours but actually made 5 mins with just the fact
@alcy0ne1
@alcy0ne1 Год назад
Any tips for jowl droop? Seems to be more of a problem for women as their skin loses elasticity with age. Great video!
@pablovaldes2397
@pablovaldes2397 Год назад
surgery, they can easily get it removed
@crypticsoul6110
@crypticsoul6110 Год назад
Lots if water
@XoXo475
@XoXo475 Год назад
Do what Madonna did
@s90xl
@s90xl 2 года назад
i need this video no cap
@SteadyWalk4K
@SteadyWalk4K Год назад
Wow amazing quality 💓 thanks for the effort you put in this video really enjoyed watching 👍
@Can-bs6pc
@Can-bs6pc 7 месяцев назад
Thanks so much man, really helped me out here.
@neon4339
@neon4339 Год назад
Exercise to get a nice jawline. Just another reason to workout 🙂
@generalkaboom6642
@generalkaboom6642 2 года назад
That sounds too good to be true Literally...
@gritgurustv
@gritgurustv 2 года назад
Exactly 😂😂...but anyways I trust Lucas😏
@the1stman817
@the1stman817 2 года назад
Jeffrey thoughts
@JimiReader
@JimiReader Год назад
Wow! Your video is helpful! Thank you!
@lukemallory7832
@lukemallory7832 3 месяца назад
Bloomin' 'eck. I thought I'd try the exercises but expected nothing. Boom. A difference - even just the teeth/tongue mewing thing. Thank you, sir. I'm 41 - used to be super fit but now falling apart. I feel like I've just rolled back a few years, so I'll keep this up!
@Fuzzi_Dimp
@Fuzzi_Dimp 2 года назад
Actually it‘s not just the jaw muscles but rather the whole scal / jaw bones transforming over years ✌🏻 Even a dentist gave me this explanation and advice for screwed teeth BUT YOU GOTTA FOCUS - love that you‘re still with it 😂🤝
@hellohello7629
@hellohello7629 2 года назад
i mean you can chew gum too because it will make your jaw muscles bigger and it will create new jaw bones because the jaw muscles will need more space to grow
@gregoryyavorskiy1915
@gregoryyavorskiy1915 2 года назад
@@hellohello7629 it wont develop new bones💀
@hellohello7629
@hellohello7629 2 года назад
@@gregoryyavorskiy1915 it will use your brain buddy the muscle will need more space to grow how do you want it to grow if it doesnt have enough space
@hellohello7629
@hellohello7629 2 года назад
@@gregoryyavorskiy1915 it will cause pressure on the bones and make it bigger
@hellohello7629
@hellohello7629 2 года назад
@@gregoryyavorskiy1915 you people only want to believe that everything is about genetics
@SK_GAMING345
@SK_GAMING345 8 месяцев назад
Who came here from google
@jakethepanda4265
@jakethepanda4265 Месяц назад
A better question would be who didn't come here from google
@lucasrife4939
@lucasrife4939 14 дней назад
Lol reading the forums made no sense
@Papa_n_Charlie
@Papa_n_Charlie Год назад
thank you for the extra details
@Lordwarship
@Lordwarship 4 месяца назад
Wow, I'm totally down with these exercises for lifetime
@earlleary
@earlleary 2 года назад
I'll give this a try! Funny story. I had a roommate, who we'll politely say was well over weight. She had a definite double chin situation. Well, I walked into the living room one day and she wasn't expecting me. She was watching TV, with a large bowl of ice cream in her hand eating it , and wearing this tight black thing around her chin and head. When she saw me she jumped a little , and then just relaxed again like oh well, lol. I said " what is that thing on yout head?" She said " it's a chin strap, it's suppoed to help get rid of the double chin." I went to my room thinking " Well, the chin strap isn't going to help much when you are eating an entire bowl of ice cream wearing it." Lol. Kind of defeats the purpose.
@justinabraham7291
@justinabraham7291 Год назад
😂😂
@Jay-xo6ck
@Jay-xo6ck Год назад
Atleast she tried lol
@apaths
@apaths Год назад
@@Jay-xo6ck hey gentlemen with all due respect I hate fat people. Is something wrong with me ? Do I need to change my mentality ?
@freespeech6999
@freespeech6999 Год назад
Problem is she could push back tissue, including the posterior part of her tongue, into the airway. If one does it constantly, it could weaken the tissues and cause them to relax and become an airway obstruction problem.
@iyadart
@iyadart 11 месяцев назад
Wow! I did it for 5 minutes then a level up word with confetti popped in the middle of the room and now my jaw is chiseled like a Gigachad! Now I need to go back to the couch and finish my ice cream bucket but tomorrow I’ll try to unlock a six pack in less than three minutes.
@codwarriors1639
@codwarriors1639 2 месяца назад
😂
@tinathesmol3018
@tinathesmol3018 Год назад
I'm gonna show this to my big brother. He's definitely gonna love this. :D
@moosedawgatlantaproductions
Great video!
@Nedmar
@Nedmar 2 года назад
A small tip which helped me a lot: just lose enough weight. My jawline is so sharply defined that it remains clearly visible even when gazing at my feet with the head totally bowed down.
@mrclean5038
@mrclean5038 Год назад
That's one hell of a defined jaw line, I still need a mirror cause I can't see it without one lol
@rb6forlife389
@rb6forlife389 Год назад
I think it’s different for every person cause I’m 5”10 125lbs and still have a chubby ass face
@Nedmar
@Nedmar Год назад
@@rb6forlife389 Sure, there are exceptions for every rule.
@EezoTheChezo
@EezoTheChezo Год назад
@@rb6forlife389 that’s way too underweight buddy
@rb6forlife389
@rb6forlife389 Год назад
@@EezoTheChezo It’s right on the line of normal weight and underweight according to BMI. My point is that I’m underweight and still have a chubby ass face, like what am I doing wrong 💀
@HappilyAnonymousGirl
@HappilyAnonymousGirl 2 года назад
For the people saying to lose weight to get a better jawline, I just wanted to say that there are skinny people that don’t have defined jawlines. I was watching a video from a girl the other day that was explaining how to mew and showed us her progress in the video. She had almost no jawline even though she was skinny, and then she did mewing and started seeing results from it. It can be an issue for anybody, no matter their size. Also thanks for this video. This is the best one I’ve seen so far. I like how well you explained everything and demonstrated the exercise for us.
@yourjai
@yourjai 2 года назад
Thanks. Can you give link of that girl.
@HappilyAnonymousGirl
@HappilyAnonymousGirl 2 года назад
@@yourjai Sure thing ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7XPAx-DIadc.html She also made a video of her using this head strap thing that actually worked way better for her than mewing did. I actually want to get one because it helps with posture too. Link to that video if you wanna check that out. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZLnlbDxq8Sc.html I recommend watching this one if you don’t have time to watch both, because the results are even better than the first.
@TheBoeboe
@TheBoeboe 2 года назад
while you can definitly define your jaw more, by excercising the muscles, the video uploaded by that girl seems off. the lighting is very different, she smiles in one and not the other, and her neck posture is different. also, if you want to be taken seriously, id just call it "jaw muscles excercise, not mewing
@yourjai
@yourjai 2 года назад
@@HappilyAnonymousGirl Hey... Thanks for replying and for the link. RU-vid gave me notification of your reply today. I'll check out both of the vids. And Thanks for the advice 😀✌🏼
@fadedxd69
@fadedxd69 Год назад
Bruh mewing is soooooo hard how did she manage to do it???
@jeffw4007
@jeffw4007 2 месяца назад
Bro. I legit tried this and I can tell a difference already.
@IWasAlwaysNeverAnywhere
@IWasAlwaysNeverAnywhere Год назад
ill give these a try thanks for the tips
@cappin6937
@cappin6937 2 года назад
Very good video, breathing through your nose with your mouth shut is a natural thing humans do because it's healthier as your nose partially filters the air - but the recessed mouthbreather jaw seems to be prominent because of looking down at phones and bad air quality causing your nose to block. I've known about mewing for 3 years or so and while I'm able to do this during the day, I often wake up mouth breathing because my nose is totally blocked, and the minute I sit up it unblocks, which is sad. The top comment here is stating that "for a defined jawline reduce your body fat percentage, everyone has a jawline, It's just the layer of fat on top that determines the definition" - This is just plain wrong, it's true that being fat will cover up your jawline but if you have bad posture and only mouth breathe it changes the shape of everything, your face is more elongated and your jawline points down and actually recedes inward. Just look up pictures of mewing and look at pictures of people that have changed their face with it, they didn't lose any fat, the jaw changed shape.
@jinks908
@jinks908 11 месяцев назад
How to get a more defined jawline: Pick a toned physique to start with, put some effort into the overall head shape (this does effect how the world sees your jawline), raise the jowls a bit but not too high up, adjust the cheeks so that they are not puffing out but also not look like they've been botoxed, pull the chin forward slightly and extend the jaw outward, slightly increase the distance from the upper lip to the nostrils (this is called the philtrum), customize eyes, choose hair color, and then respawn.
@chicknnuggest853
@chicknnuggest853 11 месяцев назад
😭
@IronSK
@IronSK Год назад
This video gave me a free serotonin dose. My guy legit explained everything perfectly.
@SuperStuff-hb5lg
@SuperStuff-hb5lg 7 месяцев назад
Doing gods work indeed
@mortisloveyou1279
@mortisloveyou1279 Год назад
I AM GONNA BE GIGACHAD
@MrFiremagnet
@MrFiremagnet Год назад
I'm doing mewing for like a few months now. Most effect comes from muscle pulling hyoideal bone up. And if you have an overbite, you have to put your lower front teeth slightly touching the upper ones. That will probably result in a recess between molars. After two weeks you'll have no problem doing that. Without putting too much thought into it. Your mandible won't become larger, but your muscles will adapt and your face will become more aesthetic just because your jaw becomes more prominent. Just from posture. I really doubt it will change my bone structure, but I can't really look at the mirror with jaw position I used to have, and it's really strange.
@TrippieMint
@TrippieMint Год назад
Keep in mind the younger you are the more affective it is as well also obviously having a low body fat percentage and working out the muscles in the mouth by chewing more and doing tongue exercises alongside mewing makes big differences down the line
@brucebob3190
@brucebob3190 Год назад
How often should you mew
@TrippieMint
@TrippieMint Год назад
@@brucebob3190 pretty much every hour of every day it’s just putting your tongue to the roof of your mouth and having proper posture obviously don’t do it while eating or while talking but eventually it will come naturally
@Galdring
@Galdring Год назад
You got it right, I think. As I posted in another comment here, I was part of the original Mewing community. We all thought we were seeing improvements for the first couple of years, but most of us have given up by now. You get used to breathing through your nose if you were a mouth breather, but no changes in bone structure. People were just tilting their head backwards and using favorable lighting. Just look at the angle of ears is in photos you see. I don't think they meant to. They just took a bunch of pictures and shared the ones that made them look good. We saw some photos of really good results, but I'm almost sure they were photo shopped. Anyway... Eirght years or so now, and I can't see any results, nor can my friends who mewed. Losing weight, though... Improving posture, social skills... It makes a world of difference. Don't let not "being a Chad" get you down. Most chads have no game. Sure, they do well, but if you get good game, get a good job, work out... You'll do better. And if you're young... Just wait till your late 20s, and 30s. You'll do so much better. (Don't actually wait... You can still do well right now. Work out, practice, and get lucky.) And again, work out... Pack on 10 to 20 pounds of muscle, and you'll automatically be in the top 20% of men.
@carinairastorza2326
@carinairastorza2326 Год назад
I have an over but but also a strange issue where no matter what i do, my top and bottom front teeth absolutely can not touch, only my back teeth. Do you think mewing will still be helpful?
@consciouscreators369
@consciouscreators369 7 месяцев назад
Amazing guide ❤
@ArdyneusTheGod
@ArdyneusTheGod Год назад
I’ve already adapted to the first step. Breathing in and out through your nose have health benefits too.
@rishirajkumar4624
@rishirajkumar4624 Год назад
Watching in 360p feels like watching in 1080p
@absenceunk1586
@absenceunk1586 2 года назад
How did RU-vid know
@defaultked2438
@defaultked2438 Год назад
Great Video
@BeepMaster-iz1dt
@BeepMaster-iz1dt 5 месяцев назад
Low key, you need more followers brother!
@fitchyyboi
@fitchyyboi Год назад
this is all true, and it all works, been doing this all subconsciously for like 3 years now. Had a great jawline even when I was at like 25% body fat, even better now around 17%. just so you know, if you start to notice jaw pain, you've been biting too hard subconsciously. it just happens sometimes. Remind yourself to loosen up a bit every once in a while.
@monkeyfry1184
@monkeyfry1184 2 года назад
Nice
@danielmeredith4222
@danielmeredith4222 Год назад
Im gonna do this everyday xo your the best
@Mnboysfishin2
@Mnboysfishin2 Год назад
Thanks a lot already starting to work
@jinxed4lyf763
@jinxed4lyf763 2 года назад
For those are confused with mewing, try to do a teeth smile 😁 and then gulp and your toung naturally goes to roof then just close mouth
@brendabeyer6704
@brendabeyer6704 4 месяца назад
The documentary, Open Wide on Netflix features the doctor who named the exercise Mewing. Dr John Mew. It's a very strange show. But interesting
@jonathann4813
@jonathann4813 Год назад
Just a small tip: Make sure your'e inhaling is shorter than your exhaling, otherwise your'e actually activating your sympathetic nervous system, which is the opposite of the resting and digesting system. So you're better inhaling a bit faster and exhaling more slowly. Ps. Yes these exercises do work, i've been doing the ones from "carole maggio facebuilder exercises for men" book and they drastically have changed my face.
@matzr3000
@matzr3000 Год назад
bruh now iam breat9ng manually
@blaynegreiner9365
@blaynegreiner9365 Год назад
A shame you can't change ugly
@arteonyx
@arteonyx 11 месяцев назад
@@matzr3000 lol same
@aaron1983
@aaron1983 Год назад
Wow actually worked I’ll do this everyday
@ur.fav_stannn
@ur.fav_stannn 4 месяца назад
I’m insecure from my jaw I’ll do this everyday thanks man!
@Andy09x
@Andy09x 2 года назад
Me looking through comments to see if it works
@Nation_of_Imagination
@Nation_of_Imagination 2 года назад
It doesn't work immediately as he says but, it's still good to do it everyday
@gamerlife3640
@gamerlife3640 9 месяцев назад
I did the same thing to see if this works
@retroafro1
@retroafro1 2 года назад
My chins got in the way of watching...
@user-qo3uv7hw5k
@user-qo3uv7hw5k 23 дня назад
how to take a before photo of pulling your chin into your neck, and an after photo of extending your chin and clenching your teeth. wow! amazing!
@rosemarie-ex3ve
@rosemarie-ex3ve Год назад
Thank you so much pigmie I’ve been doing this everday before school and it really work thank you very much 🙏
@fe4rl3s55
@fe4rl3s55 Год назад
Hi do u do diet too? Or no?
@aakashriju2366
@aakashriju2366 Год назад
HE LOOKS LIKE HOMELANDER LMAO
@cooldud7071
@cooldud7071 2 года назад
I think it's funny that people are making fun of you for this video. I've been naturally mewing since I was young, alongside nose breathing, and my jawline is really good to prove it. I think it's just that some people really are born stupid mouth breathers and refuse to change.
@imdave8455
@imdave8455 9 месяцев назад
Is that all you did?
@vasily-_botnik7026
@vasily-_botnik7026 4 месяца назад
Wow, the part of having your lips closed but mouth open got me. I'm 22 yo and I didn't realize that I have been doing that for YEARS. Thank you. I did this, took a photo of myself and noticed the difference. Amazing
@Scriptvm
@Scriptvm Год назад
Magnifique, Monsieur Ferrat. Merci pour tout.
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