How To Hit Novak Djokovic's Backhand In 3 Steps

Подписаться 84 тыс.

Просмотров 169 тыс.

50% 1

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
How can you hit your backhand like Novak Djokovic? What's the key to gaining effortless power and consistency? Let's take ACTION and learn👇
▶️How exactly should you use your feet & body during the unit turn to generate the maximum amount of power from the bigger muscles of the body?
▶️What key checkpoints do you need to achieve in order to create the ATP racquet flip on the backhand?
▶️How should you make contact, and what specific footwork patterns can you use to cover MORE court with LESS effort?
--
00:00 - Intro
00:09 - My transformation
00:59 - Unit Turn & Backswing
01:10 - Common Mistake on the Unit turn & Backswing
01:21 - Fix this mistake
02:41 - Acceleration & Racquetflip
04:37 - Contact & Recovery
06:16 - Outro
--
Follow me on Social Media❤️️
Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsRU-vid
Want more advanced coaching? Check out ► www.grantvanderhayden.com

Спорт

Опубликовано:

25 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 80

@buckett_2180 Год назад

The scenery of this tennis court is beautiful

@drmitofit2673 Год назад

The "Sham Wow" of tennis coaching. Meant to be a compliment.

@joonsukryanpark 2 года назад

This is exactly what I've been looking for. thanks for the great lesson.

@dannyboyster 2 года назад

this is the clearest explanation so far of Djoko's backhand. I've always wondered how to execute the racket head drop. thanks.

@ER_aka_RAM 16 дней назад

Very much appreciated 🤙🏽

@lauraulrich2837 Месяц назад

Fantastic super helpful video thank you!!

@nelsonmacy1010 Год назад

Wow. Agree clearest explanation of Djoko backhand…. Arms, angles, etc

@ulyssesd21 Год назад

Nice work on explaining this complicated sequence of events

@MariaRivera-jn4xs Год назад

Thank you. Will try to practice this

@jammies701 2 года назад

Love the energy

@vasilisvlachos9551 Год назад

Hi from Greece, your videos help me increase my game ....keep going ....thanks again

@deepakthakur5212 13 дней назад

Great Lesson

@adrianaldea5869 2 года назад

Thank You for this Video 👍. It help me a lot. 😊😊😊

@agentsmith3034 9 месяцев назад

Great video! Very informative ...thanks!

@sk08732 2 года назад

super explanation!

@robertorodriguezflores9779 Год назад

LOVE you! ,Tank you

@user-hy6cm4my5b Год назад

Really helpful

@joederosa9944 3 года назад

Grant, thanks for a World Class instruction!

@kevinle5460 2 года назад

Love the HIGH ENERGY BABY! Subd

@jaybypass Год назад

Very nice!

@Kim-ju1cw Год назад

really help

@xenius36 3 года назад

Thank you so much!

@StrageSrebreniy 4 месяца назад

- Благодарю! 💪👍🤝

@peters8699 Год назад

It’s crazy how high the production value on this is, yet the actually demonstrations are actually showing the opposite of the Djokovic BH. He is hitting the Berettini BH here, you can see his racquet only moves about 2 inches in the acceleration phase, compared to the huge movement of Djokovic in the slow-mo vid provided

@shankararyal4997 2 года назад

Very nice video with easy steps.One question where the ideal contact point should be (upper part of head,lower or middle ) especially for backhand?

@tennispals 2 года назад

now, I could only remember to do that when I am actually playing tennis. :)

@stephenlee1550 3 года назад

I love this, glad it was in my recommended, will try it tomorrow!!

@GrantVanderHayden 3 года назад

Let me know how it goes!!

@gerzons1 Год назад

Us coaches love having access to these elite presentations 🙌🏽

@Jing0_ Год назад

You were destined to be a coach / mentor. Great vid.

@GrungePopRecords Год назад

Truly a great instructional video. Thanks!!! Agassi is my fav backhand but this rocks too!

@richardcrowe1429 Год назад

Good call. My favourite player from back in the day. But Stan the man has the best backhand in tennis 🎾

@Dedalus11973 6 месяцев назад

great video, thanks very much! the useless grunt gets me everytime😂😂😂😂

@willkeyes8859 2 года назад

When the instructions are good, we subscribe naturally. Thanks!

@sentez5221 11 месяцев назад

Dear Grant. Which is the dominant arm. Right or left. (for right handed). İs it a left hand forehand. Some say so, some are against it. I am confused😀

@flipwith335 10 месяцев назад

This is a good video but if you look at Joker's "backhand drop," it's much lower than yours (strings pointing to the ground and racket below the knee) When looking at your backhand drop it's not as low so you don't see much of the lag effect.

@patnisbert4139 Год назад

He is good at what he does

@relaxandwinintennis2550 Год назад

❤

@vibhaskashyap8247 2 года назад

Could you share at point grip should change?

@aln5946 2 года назад

can u elaborate on the grip used?

@jbf-ev1024 3 года назад

terrific as usual. I first started watching your volley videos, but those links no longer work since your going solo. Those were great, and I even referred them to other players. Will you be making those available in the new channel soon? Or, if you feel like making something new, I'd love to see a comparison of technique used for a backhand slice from the baseline, backhand slice from the service line (approach shot), and one-hand backhand volley. They all seem related, but also slightly different (for example, swing length).

@GrantVanderHayden 3 года назад

They are all scheduled to be republished here!

@thecatvirusgotme889 2 года назад

Great vid! The advice of just hit a "lefty forehand" as harmed millions of players at all levels for the past 30+ years. Your vid is refreshing,!

@miguellauandos1902 Год назад

Awesome video. Your videos are the best. How does he bet the face to close so much, is it the grip that he uses or does he turn his hands on the takeback. Thank you

@GeneralRock114 Год назад

Which grips are you using?

@chandanpur1 2 года назад

I am beniffited watching this viedo.I would like to practice at your academy.

@CoVaTennis 11 месяцев назад

great explanation… tho I think the grunt is the key to unlocking the magic 🤪

@ahnguyen1 2 года назад

just curios why there are 3 storage mini house on the court?

@knotwilg3596 Год назад

The explanation is good but the execution is not quite looking like Djokovic. Your left arm remains straight and therefore the racket drop and acceleration are far from what Djokovic generates.

@htainlindwa80 2 года назад

Can you show me Djokovic forehand and how he grip his racquet or what grip did he uses?

@GrantVanderHayden 2 года назад

I believe he uses a semi-western

@Better_Call_Raul Год назад

4:30 "ATP racquet flip" Do the women do it any different on their 2Hander? I know about the forehand ATP flip vs the larger WTA backswing. But I thought the men and women have the same style on 2H backhand.

@relaxandwinintennis2550 Год назад

Dr. Brian Gordon is super!I visited him 3 times. The backhand setup photo of me is on his websie ( under virtual learning). Like your videos!

@keksenascherable Месяц назад

0:52 joker play lefty ?

@mrmatt8949 Год назад

The grunt during a hand fed demo 😂🤦🏼‍♂️

@Golfista1943 3 года назад

very good as usual. Are you going to do something for the one handed backhand?

@GrantVanderHayden 3 года назад

Yes!

@kingtrawal 2 года назад

5:30 shoulder internal rotation is key yo

@francescomancuso4960 Год назад

What grip do you use? For both hands pls 😃

@chandanpur1 2 года назад

Is it possible to come and learn at your Tennis academy..

@GrantVanderHayden 2 года назад

DM me on instagram @grantvanderhayden

@zknarc 2 года назад

Your backhand has no lag like Djokovic or any of the top ATP pros

@loonaya Год назад

During the whole video your front foot was parallel to the baseline, instead of pointing to the net. If it is parallel to the baseline, you are not letting your hips fully open thus reducing the power of the shot. Otherwise good video.

@MultiWillempie Год назад

Exactly this. Looks nothing like Djokovic backhand because of the stance of your feet. You’re not able to get the power in the right direction. Djokovic stance is parallel to the midline. He has control of direction and power. You have power but no control of direction. Or you’ll have control but no power. Not optimal.

@watcher687 6 месяцев назад

Maybe you shouldn’t focus on that flip especially while you’re learning the stroke. Hopefully it will happen naturally when you’re really loose and do all the fundamentals correctly as shown in the video. Besides, some top pros hardly have any flip like Del Potro for example.