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Welcome to Coaches Corner with FightCamp Trainer Aaron Swenson. This is your one-stop shop for all things martial arts related. Want to learn practical skills or in and out of the ring? This is the video for you!
In this episode of Coaches Corner FightCamp Trainer Aaron Swenson goes into detail on how to throw the lead hook, how to land the lead hook, + tips, tricks, and drills you can put into practice to perfect this punch. Take it from the expert, you need to throw over 10,000 reps on the heavy bag, using mitts, and sparring to master the lead hook. Sounds like a lot but you can do it!
#leadhook #coachescorner #boxingtraining
About Aaron Swenson:
Aaron Swenson, aka ‘Speedy,’ began his Martial Arts journey under his father’s guidance in the family’s dojo in Chicago. By 2013, Aaron was an accomplished fighter with two National Kickboxing titles and a USA National Kickboxing Team spot and fought for the prestigious GLORY Kickboxing organization. Since then, Aaron has become a sought-after trainer in LA known for his technical approach to teaching, fancy pad-work, and utilizing music to make the workout fun and engaging. Aaron is a Founding Coach at FightCamp, where he leads boxing and kickboxing workouts, a USA Boxing Certified Coach, and NASM Certified Personal Trainer.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.
Chapters:
0:00 - How to throw a lead hook
0:31 - Shadowboxing
2:49 - Hook Variations
5:04 - Heavy Bag Training
6:21 - Sparring Drill
7:33 - Practice Makes Perfect
7:57 - Join FightCamp
Music Bed License(s):
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4 июл 2024
