How to lose thigh fat from hell in 3 months (Cellulite, Strech mark, Asymmetry, Herniated disc) 

No I was not healthy at all before. I had a diabetes, hyperlipidemia, herniated disc, and my blood vessel age was over 40. Now Im healthier than ever. Weightloss solved all my severe health problems. Don't try to patronize. What you think you know isn't everything.

I heavily disagree. Although fitness gurus et al are sometimes promoting an unobtainable body figure with photoshopping or exercise/+ dieting that most people simply _cannot_ do due to restraints like being fit isn't their *job* , the concept of health and beauty are imo being mixed up in today's internet culture. Health is 'the state of being free from illness or injury' (google), whilst beauty is subjective. Lizzo is beautiful but I have to say she's not healthy. Being overweight or obese leads to *many* health issues like diabetes or high blood pressure or CHD just to name a few. I'm going to play devil's advocate and (I'm not meaning to attack anyone), but take America as a typical 1st world country. 2/3rd of adults in America are overweight or obese. Roughly 300,000 people in the US die from being overweight every year. I'm sure there's many in this population who are actively eating healthier or exercising, but there's a vast majority who are not. When someone criticises you e.g saying you're ugly/unhealthy, you're probably not going to have a good response. No one likes being called ugly and so you try to change, either by proving the other wrong or by changing yourself. The vastly easier option of the two is the first, accepting that you're right and they're wrong. I think that this led to the 'fat is beautiful' movement (which is fine and great) evolving into the 'fat is healthy' which is not only *wrong* but *dangerous* . Young people are being misled the most and the obesity crisis is already bad enough as of now??? Many people don't want to accept the fact that they are *fat* and *unhealthy* and in a potentially *dangerous* situation so they choose to ignore it or just not accept it. By encouraging this, it's just dragging others down with you. Being bullied for being fat and having suicidal thoughts are one thing, but taking advantage of 'self-love' and 'fat acceptance' and twisting it into being *right and what it should be like and others should be like this too* is taking it much too far. Even worse, people are discouraging the people who are actively making a change to become healthier. It's almost like if I'm unhealthy, as long as I and others like me accept ourselves then we're now healthy (ofc disregarding the fact that we can't run for more than 20 seconds and we all have high blood pressure in our 20s) and all those 'healthy' people should be like us now because they're harming themselves by getting rid of some fat that might end up blocking their arteries and causing a heart attack? I'm not saying you yourself are overweight, but if you are perhaps a fitness icon who can regularly run marathons but you also encourage being overweight/unhealthy, then you are like the white people on social media who posted a black square then forgets about it or goes to BLM protests to take a picture for instagram and leave, or perhaps (theoretically) like Chloe Ting promoting a burger king promotion. This is imo the neo-Karen syndrome of our generation, another form of anti-vax, flat-earth bs that came with the internet. Being fat is not wrong, but it is unhealthy. You and many others have all become victims of this brainwashing and as a couch potato who aspires to work in healthcare, I accept that I am unfit, that I eat too many pizzas and I am now working to change myself for the better. Don't bring others down, encourage them for their effort and think about what you're saying!

It’s her satisfaction. If you feel satisfied being fat then just stay being fat and leave people who wanna try and achieve their goal alone

@@summerju8650 well said.....

Bruh your comment disturbed me

relatable

I've done some bed workouts from Emi Wong, and they are quite tough! So even from your bed you can do workouts 😜

@@peonies- oh!? I also watch emi wong 😘😁💜

Imao-

@@_._faerie_._ AHAHAHA UR NICKNAME- btw ARMYY

period

Ur name is pretty cool

YOUR PROFILE PIC😭😭

your likes are 888 because straykids are 8

@@shravaneeniungare5822 😂😂😂😂

bruhh

shes hilarious omlll

코크보틀이 그 채수빈이 혈당다이어트 된다고 하는 양춘사 영양제 맞죠?

ugh i want my calves and thighs gone but i only lose belly and hips

@@g.h3874 i wish i lost fat from those parts

@@medinashava6515 i dont know if this works for everyone but here are some ways I lost belly fat and maintained a flat belly 1. Workout in the morning. It is proven you lose more weight in the morning time (I recommend “sunny funny fitness” and “shirlyn kim) DO CARDIO WORKOUTS NOT AB WORKOUTS! I use to do all those ab workouts from Chloe ting but they don’t work with losing belly fat, it will define abs but you want to lose fat first. So do cardio dances instead. I find them fun 2. No snacking. Eat a light breakfast lunch and dinner that consists of healthy foods overall. It’s okay to eat alittle until sometimes but for the most part eat healthy. Find healthy foods that you enjoy to eat too. 3. Do not eat after 8/7. This will give your stomach time to process what you eat. Also going to bed early can stop you from eating at night because you will already be asleep lol. 4. I recommend getting “Gas-X” it helped me so much with bloating. You can take it after your meals but make sure you don’t take more then recommended. It pretty much gets gas out your system. 5. Put apple cider vinegar in your tea. I drink think sometimes, but my friends mom who had a bigger stomach did this daily and saw a difference in her belly size. That’s all I can think of if this doesn’t help I’m sorry but these are just what worked for me :(

@@maureen2753 omggg u saved my life like i am really thankful 🥺💗

@@medinashava6515 you’re so welcome! I really help it works for you and just remember you’re beautiful and I believe in you. You got this ❤️

이 댓글보고 영상보기전에 좋아요눌럿어요ㅋㅋㅋㅋㅋㅋㅋㅋ

저돜ㅋㅋㅋ

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

표정도 ㅅㅂ ㅋㅋ

아 ㄹㅇ ㅋㅋㅋㅋㅋㅋ너무 공감돼여 ㅋㅋㅋㅋ

저도...ㅋㅋㅋㅋㅋㅋ 전신거울보는줄

@@bangbangE82 ㅇㄷ ㅉ

저두요...저는 골반까지 없어서 더 꼴뵈기싫은 ㅠㅠㅠㅠㅠ

같..

공감 ㅋㅋㅋㅋㅋㅋㅋㅋ 누를수밖에앖음

ru-vid.com/show-UCWzHwH6rk06L6H5Dk3WzOUw

hahaha

fr

hahahahaha true!!

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

good luck!

good luck luv

@@no1caresss thank youuuu

@@whatsup6360 thank you so much

@@dambamtv8089 you got this

Yes!! Agree! I don’t want anything bulky but like what you said, slimed and defined.

Yeah, if you’re an athlete of some sort, muscle legs are ideal, and also muscley legs on a woman can be sexy, don’t feel pressured into looking a certain way!!

Yeah, I agree. It's good and very healthy to have slim and strong legs without fat in them

lol i like my strong legs, but man chafing hurtssss i want to slim down the muscle and fat on my thighs so i don't suffer T-T

@Hαnαmí Octαvíα 0:00 before/after 1:29 diet 4:27 exercise 6:07 hometrainig video recommendation 8:53 stretching 10:43 General arrangement 13:08 calf

@@user-fx1wc5vf2r hey please tell me what all exercises she did please🙏

@@daisy7254 The RU-vidr said that it came out well because she tried to take out all the parts, not just one part. You can refer to the videos that come out around 6:11 seconds for the exercise she did. The sentence may not be smooth because it is a translation, but please watch it carefully. :)

@@user-mt3pk9sp7z okay thank you so much :)

@@daisy7254 You're welcome 😉 I hope you have a good day~😚

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저듀

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Same! I’m proud of you 😀

Is true though 😅😅

when she said that i felt so hurt HAHAHAH

I felt personally attacked 😭

Your pp 🤤

@@standingrightoutsidemydoor3007 what pp?

@@sojunglee6061profile pic?

@@standingrightoutsidemydoor3007 what about it? U know him?

@@sojunglee6061 no, i just meant it's so cute♤

Se agradece uwu / thanks!

gracias!

graaciiaass nwn

aaaaa muchas gracias!

Graciasdd

De nada a todos jahshd 🤸 me alegra que les haya ayudado 🐭.

me too!! all my fat goes to my lower body ;-; struggling to lose it x.x

@@lullabykay Honestly same, from my neck all the way to my hips, I'm thin, I'm basically a stick but from my thighs down its very tubby, I hate it.

exactly "_"

@@coffee________ same basically it makes me look more short than I actually am

me tooo!!!

Please do not cut meals! It’s unhealthy and once you return to your original diet you will notice the weight return! I recommend researching nutrition ❤️

how did it went??? Any changes dear?

what videos did you do each week?

Unfortunately, there is no Arabic translation 🌚💔

with April Han and Momomi's workout I've lost fat in 1 week in my thighs, literally, and my fat is so freaking stubborn. They actually make miracles

I know right even i am 13 and my thighs are soo fat:_(

Gabrielle Decastro Thank you so so much this made me feel so confident for some reason😭

Same but I'm 12🥲

@@Person-yi8zm oh goodness! Your beautiful anyways ☺️