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How to Lose Weight According to Your Body Type - Season 11 Best Videos 

DoctorOz
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- How to Lose Weight According to Your Body Type - Season 11 Best Videos
Watch more on The Dr. Oz Show: bit.ly/2BkLSeG
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Опубликовано:

 

19 май 2020

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Комментарии : 177   
@kimcampbell8680
@kimcampbell8680 4 года назад
These are all my body type 😁
@prakhar56mittal
@prakhar56mittal 4 года назад
Then you must try all the things, which doc said in this video 🤗🤗
@kimcampbell8680
@kimcampbell8680 4 года назад
@@prakhar56mittal yup
@prakhar56mittal
@prakhar56mittal 4 года назад
@@kimcampbell8680 but be careful and don't make the situation worst
@kimcampbell8680
@kimcampbell8680 4 года назад
@@prakhar56mittal ok. Best I do my research first before starting.
@QKJM19
@QKJM19 4 года назад
Amen
@a.jlondon9947
@a.jlondon9947 3 года назад
So don't eat processed food and sugar. Eat more vegetables. That was all he said.
@flowest1647
@flowest1647 4 года назад
Stress, Sugar and T type! Plant based has helped me so far.
@AlexiHolford
@AlexiHolford 4 года назад
Awesome!
@adrianabarnard6402
@adrianabarnard6402 2 года назад
Wow I’ve actually been eating right for my body type no wonder able to maintain a good weight I always go back and forward to balance the scale I think I might just stop pushing my body so much and stick to what works for me this is eye opening
@BluBurryRae
@BluBurryRae Год назад
I'm definitely the stress type. Not only Am I stressed 24/7 but all of my fat is concentrated in my stomach and neck. (Random double chin)
@bombaaclat7024
@bombaaclat7024 4 года назад
Stress doesn’t make me eat but we weed sure does :)
@AndraSterian
@AndraSterian 4 года назад
😂😂😂
@gemmafitton236
@gemmafitton236 3 года назад
Disgustang
@carolinemanzo960
@carolinemanzo960 3 года назад
Dr Berg is the expert on body types, he probably invented it. 5+ stars Dr. Berg
@jefrossman3858
@jefrossman3858 3 года назад
Hello 👋
@jefrossman3858
@jefrossman3858 3 года назад
How are you?
@thehappypearco.
@thehappypearco. Год назад
The true INFORMATION DOCTOR. The best. @Dr.Berg
@sueb7462
@sueb7462 4 года назад
I'm an every type!!!😔
@GC3FITNESS
@GC3FITNESS 3 года назад
Nothing you can't fix Sue! If you haven't yet, start adding some exercise to your routine to help! I have lots of workouts on my channel I would love for you to check out!
@deborahalexander5573
@deborahalexander5573 4 года назад
I believe I am a combo type of Stress/Sugar Types. I have been through a huge longstanding stressful situation, and I also craved sweets. I struggle with midsection rolls, love handles as well as hanging abdomen. Thanks Dr.Oz❤
@christinag4968
@christinag4968 4 года назад
With the sugar type, I feel like he should’ve mentioned simple carbs, since they turn into sugar later on. In that case, I’d definitely say I’m a sugar body type.
@nadzirahzuber9356
@nadzirahzuber9356 2 года назад
yogurt. almond butter. flax seed. banana. oatmeal. water.
@michellejy
@michellejy 3 года назад
thanks doctoroz, very informative. i think i'm a stress type personally...
@Miaalexanderrrrr
@Miaalexanderrrrr 2 года назад
Holy crap I’m T-type!! My arms have always been thicker than everything else, whenever I gain weight it goes straight to my arms 😐
@abhijeetkarmakarmusical4702
@abhijeetkarmakarmusical4702 2 года назад
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
@AlexiHolford
@AlexiHolford 4 года назад
I thought it was weird that Dr. Oz was holding the estrogen-type woman’s hand.
@GC3FITNESS
@GC3FITNESS 3 года назад
AHAHA! I did find that funny too! Hey Alexi, I have tons of workouts on my channel I'd love for you to check out if you have some time
@mirlenelouis7716
@mirlenelouis7716 3 года назад
I wonder where in doctor Oz website I could find this please ..thank you
@mariannesnead6919
@mariannesnead6919 4 года назад
I'm the stress and sugar type how can I get info for the correct diet
@RybackTV
@RybackTV 4 года назад
Great explanation on what helps the different types.
@rockyjudson799
@rockyjudson799 3 года назад
pro tip: watch series on flixzone. Me and my gf have been using it for watching a lot of movies recently.
@kairorayden6944
@kairorayden6944 3 года назад
@Rocky Judson yup, I have been using flixzone for since november myself =)
@goldie88gl
@goldie88gl 4 года назад
This Was Helpful. I'm A Stress Eater.
@GC3FITNESS
@GC3FITNESS 3 года назад
Hey Goldie! Working my help you during this phase, I have lots of workouts I would love for you to try on my channel!
@ChastityPinedaTV
@ChastityPinedaTV 3 года назад
Stress , sugar, and T 😢. Help meeee
@smoothymusic7684
@smoothymusic7684 3 года назад
Thank you so much very informative video information
@jefrossman3858
@jefrossman3858 3 года назад
Hello 👋
@adonysha
@adonysha Год назад
Sooooo if I don’t want a BBL should I increase the estrogen so I can store fat around my hips and butt?
@dogie1070
@dogie1070 4 года назад
Better explained than Dr. Burg!
@blessings7015
@blessings7015 4 года назад
The video is very good resources and once someone put there mind that they want to lose weight with strong determination.And don't relapse of going back to eating unhealthy foods. A person of to wanted to make that changes in there lives.Eating a restricted diet's,Drinking plenty of water,Do daily excerise.Fresh healthy Salad is good resources in Vitamins. Our body system depends us to get the work done. Stay Bless everyone.
@onelifeinspiration3321
@onelifeinspiration3321 4 года назад
Hey, Great comment, I have a friend that struggled to lose weight, and a lot of it has to do with the type of food you are eating. She came across this 100% free book that I am happy to share with you for free just email me on NewAgeHealthFit @ Gmail .com Just say please send me the free ebook and I’ll have it sent over straight away.
@a.a.3555
@a.a.3555 4 года назад
The only thing I don't like watching your channel is that I never get to finish what you sre showing because the next shows to watch pop up on the screen.
@warnerjason1703
@warnerjason1703 3 года назад
A week ago I discovered of this weight loss plan *2WeightLossFast. Com* from a buddy who following the directions lost practically 18 pounds within only some short days. We started, too; my progress has been fantastic. I caint suggest this program enough.
@RepswithRico
@RepswithRico 4 года назад
✨I love this! I LOST 80 POUNDS🔥IN 10 WEEKS FASTING & DOING KETO🥦🥩watching videos like this has inspired me to create my OWN CHANNEL✅now Inspire others🙌🏽Thank You Dr. Oz🙏🏽
@breakeverychain4320
@breakeverychain4320 4 года назад
👍
@n1sugarbaby69
@n1sugarbaby69 3 года назад
I don't have the willpower for Keto and fasting
@RepswithRico
@RepswithRico 3 года назад
Ms Black Queen you can do what ever you put your mind to. So if you feel like you “can’t” respectfully it’s because you don’t want your goals bad enough. But to your point, yes there are a pleather of other ways to lose body fat that doesn’t involved keto, or even fasting. I hope this msg finds you well💙🤝
@n1sugarbaby69
@n1sugarbaby69 3 года назад
@@RepswithRico the keto is not so much my issue because I'm diabetic so staying away from a lot of carbs is something I have to do anyways it's the intermediate fasting for me I can't do it because if I don't eat it messes with my sugar and I'll end up having spikes in my sugar is dealing with hard headaches and things on that level so in retrospect yes in that case I will never have the means or The willpower to do keto and intermediate fasting but I do lose weight or I have lost weight just by watching my carbs and I walk everyday
@A._.A._.A._.A._.A
@A._.A._.A._.A._.A 3 года назад
Just discovered this video and I'm gonna start doing the tips starting tomorrow
@gemmafitton236
@gemmafitton236 3 года назад
Its been 4 months i bet you'll start tomorrow?? 😂
@A._.A._.A._.A._.A
@A._.A._.A._.A._.A 3 года назад
@@gemmafitton236 lol😂
@velyvely6479
@velyvely6479 3 года назад
6.09 why was he holding her hand haha
@asisiphomzola6294
@asisiphomzola6294 3 года назад
What if you are all the body type then what do you do
@designsonyouinparis
@designsonyouinparis 2 года назад
All of the above!
@rjmasudrana20
@rjmasudrana20 2 года назад
Nice video sir ❤️
@MelanieMacDonalDMELSPLAYLISTS
@MelanieMacDonalDMELSPLAYLISTS 4 года назад
I AM AN ENDOMORPH ... PRETTY MUCH THE STRESS + THE T TYPE ... BUT I DONT EAT WHEN IM STRESSED & I DONT EAT VERY MUCH EITHER JUST ONCE A DAY ... HOWEVER THIS TIME WHEN I EAT IS VERY LATE / EARLY HOURS & I EAT CHOCOLATE THEN TOO AS MY MEDS GIVE ME SUGAR CRAVINGS - I NEVER HAD A SWEET TOOTH BEFORE THEM ... & YES ITS HARD VISCERAL FAT AROUND MY TUMMY = / ...
@GC3FITNESS
@GC3FITNESS 3 года назад
Hey Melanie, adding workouts to your routine may do the trick to boost your body! I have tons of follow along workouts on my channel I'd love for you to check out
@adassastone670
@adassastone670 4 года назад
Is the same video I watched month ago 👌
@TanyaP822
@TanyaP822 4 года назад
Im sugar. N stress Helpppppp
@Overwatch2010
@Overwatch2010 3 месяца назад
I’m a stress type?, Makes sense I’m always stressed
@mdaly4010
@mdaly4010 Год назад
I have my fat pretty much evenly distributed
@PinkBeautyDoll
@PinkBeautyDoll 2 года назад
What about if you have hypothyroidism?
@ayanab-l.182
@ayanab-l.182 3 года назад
for some reason im a sugar type but i don’t actually even like sweets?
@michellejy
@michellejy 3 года назад
wow you are so lucky! if i disliked sugar i would drop weight like crazy!
@ayanab-l.182
@ayanab-l.182 3 года назад
Michelle Yang i’m more a salty savory person . found out after watching this that since i consume so much sodium, that’s probably why i gain weight the way i do even if i’m not eating sweets so i’m not sure it matters lol .
@michellejy
@michellejy 3 года назад
@@ayanab-l.182 hahaha i'm sure it's better than me. i like salty things & sugary things so i get the best of both worlds xD. either way we got this! lets try to reduce our sugar and salt :)
@abbys.5024
@abbys.5024 3 года назад
It doesn’t matter if you don’t like sweets or not when you eat carbs it breaks down to sugar.
@fan188power6
@fan188power6 3 года назад
So I'm a sugar type I've been improving what I eat
@Priya-yv2xi
@Priya-yv2xi 2 года назад
When you realize you have all of these lol 😆 😂
@qatamish1
@qatamish1 4 года назад
what if youre all 4 types
@princydarling5514
@princydarling5514 3 года назад
Ingredients names plss
@dshoec
@dshoec Год назад
I'm going with sugar type.
@danamitchell9203
@danamitchell9203 3 года назад
What about fat on face neck area
@ritarodriguez2407
@ritarodriguez2407 3 года назад
I just think Dr Oz is pretending like the great Oz behind the curtain!
@levelheaded5965
@levelheaded5965 4 года назад
Im all 4 types
@samujessiestudyvlog
@samujessiestudyvlog 2 года назад
😭i cant control eating......and my body is full of mess....
@thesaddude3243
@thesaddude3243 2 года назад
jokes on you i have all of them
@octaviousdezarlo4051
@octaviousdezarlo4051 2 года назад
Yellow
@sarahjoponziolifeteamprinc6060
@sarahjoponziolifeteamprinc6060 3 года назад
I AM THE SUGAR TYPE
@gloriouswellbeing
@gloriouswellbeing Год назад
cut all added sugars and products containing it and do not use microwave, come on, that's not healthy
@poland6899
@poland6899 3 года назад
Gotta stop stressing
@nutritioncoachben
@nutritioncoachben 4 года назад
It seems that the whole food, plant-based diet solves all the issues of the different body types. Dr. Greger's book, How Not to Diet.
@NewbirthHannah05
@NewbirthHannah05 4 года назад
drcheehowto I agree, but most are not willing to give up their meat and diary for a whole food plant based diet
@AlexiHolford
@AlexiHolford 4 года назад
Yes! I love Dr. Michael Greger.
@alishadsouza8481
@alishadsouza8481 4 года назад
What about muffin top fat.... Like at the back ?
@christinag4968
@christinag4968 4 года назад
I’d say that is love handles - so the sugar type
@AVYONE
@AVYONE 8 месяцев назад
So how can I get my stress and hormones to go to my booty? 😂😂😂😂😂
@triplea2443
@triplea2443 Год назад
Stress/Sugar
@ChastityPinedaTV
@ChastityPinedaTV 3 года назад
Wow the sugar one, from today on no more sugar
@Oz4rmEg
@Oz4rmEg 3 года назад
I'm T type
@shaunaleessnackidies
@shaunaleessnackidies 4 года назад
I think all those ladies got their body types wrong IMO
@jefrossman3858
@jefrossman3858 3 года назад
Hello 👋
@jefrossman3858
@jefrossman3858 3 года назад
How are you?
@adrianabarnard6402
@adrianabarnard6402 2 года назад
I’m the sugar type no surprise there
@Ashley_3330
@Ashley_3330 Год назад
All except estrogen type 😭😭
@emilylily170
@emilylily170 Год назад
Thank you DR RORPOPOR HERBAL on RU-vid I was seriously diagnosed with Ovarian cyst for like 10years now, after 17days of using DR RORPOPOR HERBAL medicine on RU-vid I was revived back, now I'm 3weeks pregnant,God bless your so much..
@peggysgold
@peggysgold Год назад
Can not eat Bananas.how to make the pancakes
@HerLegacyVisionary
@HerLegacyVisionary 10 месяцев назад
A combo of stress and sugar
@annettejackson5088
@annettejackson5088 4 года назад
How can you say that eating sugar in the banana is better than carbs which both turn into sugar?
@margaretjames1579
@margaretjames1579 8 месяцев назад
27 in one banna. 44 in two six inch pancakes. Assuming you eat a one banana cake and two flour cakes.
@FunFunFun8888
@FunFunFun8888 4 года назад
They all need to do the Keto Diet. See Dr Eric Berg on RU-vid and you will feel like a new person be skinny within a year.
@kimcampbell8680
@kimcampbell8680 4 года назад
Gr8 doctor 🖒
@AlexiHolford
@AlexiHolford 4 года назад
Keto is good for weight loss, but long term it has negative health consequences.
@GC3FITNESS
@GC3FITNESS 3 года назад
Working out can also help along the way :) Hey Kevin I have lots of workouts on my channel I'd love for you to check out!
@peacy1773
@peacy1773 4 месяца назад
b
@HalifaxHercules
@HalifaxHercules 9 месяцев назад
These body types are silly. The traditional ectomorph, mesomorph, and endomorph is much better. For example, ectomorphs can consume large amounts of calories and hardly gain wait, and also have difficulty gaining muscle. The T-Type is a good example of an ectomorph.
@ReneEstrada1991
@ReneEstrada1991 4 года назад
Wait I have a Big Ass lol I was born with but I have a tiny waist n I'm not stressed
@nocturnalwolf7559
@nocturnalwolf7559 3 года назад
to my knowledge women want the estrogen type
@n1sugarbaby69
@n1sugarbaby69 3 года назад
lol you pic caught me off guard LOL
@RG-hf4et
@RG-hf4et 4 года назад
Kim Kardashian is #3.
@truthseeker8132
@truthseeker8132 4 года назад
😂😂😜
@cynthiakrantz1429
@cynthiakrantz1429 4 года назад
Think she had surgery to increase her butt
@queentera9505
@queentera9505 Год назад
Maybe the dr😂
@AfiOyeTheNurse
@AfiOyeTheNurse 3 года назад
All 🤣🤣
@MrRenee77
@MrRenee77 2 года назад
You stole this info from Dr Berg after asking him to go on your show- he compiled his presentation- and sent it to you- you than emailed him and told him not to come because you were going in another direction - you than put on the show yourself using all of his notes!!!!!!! And than didn’t even give all the correct information!!! I will never trust you after this!!!! It’s Dr Berg I go to for all my health questions!!!!
@shallonkemigisha6518
@shallonkemigisha6518 4 года назад
Hehehehe iam both
@AlexiHolford
@AlexiHolford 4 года назад
Both? There are four types. I don’t see what is funny either.
@ashleyrosa1669
@ashleyrosa1669 3 года назад
Does Okibetonic Secrets really work? I notice lots of people keep on speaking about Okibetonic Secrets. But Im not sure if it's good enough to lost a lot of weight.
@ChastityPinedaTV
@ChastityPinedaTV 3 года назад
I do have vitamin D deficiency lol
@MyDianaCosta1
@MyDianaCosta1 2 года назад
I want more estrogen 🌚
@Chris-of8zm
@Chris-of8zm 4 года назад
Why reupload old videos?
@AlexiHolford
@AlexiHolford 4 года назад
How bout for those of us have not seen them. Why do you care?
@Chris-of8zm
@Chris-of8zm 4 года назад
@@AlexiHolford because I don't like seeing videos pop up in my subscription feed over and over again.
@AlexiHolford
@AlexiHolford 4 года назад
Chris then unsubscribe or change it to not showing you all the notifications, only highlights
@Jasonshepard2
@Jasonshepard2 4 года назад
Go vegan !! End of discussion
@AlexiHolford
@AlexiHolford 4 года назад
Not really the end of the discussion. I am vegan and I used to eat all kinds of vegan junk food, so being vegan was no help to my health. Now I am on a whole food plant-based diet, and that has been a huge help.
@michellejy
@michellejy 3 года назад
i'm thinking about trying a vegan diet. what are you favorite vegan foods?
@cnasaraha.2140
@cnasaraha.2140 4 года назад
What about social distancing, and wearing a face mask?
@stephaniehowe997
@stephaniehowe997 4 года назад
CNA, Sarah A. Sorry hun that’s not a body type
@AlexiHolford
@AlexiHolford 4 года назад
Oh, I think I get it. Wearing a face mask = not eating, and social distancing lowers stress?
@panteleimonmavrinskii3617
@panteleimonmavrinskii3617 3 года назад
My mate laughed when I told them I was planning to lose weight with just using Okibetonic Secrets, but after I showed these people great effects right after I used it they're begging me to share with them about it. Of course I won't let them know the detail about this diet plan, haha
@alsmith5526
@alsmith5526 10 месяцев назад
I guess men don't have any body types
@margaretjames1579
@margaretjames1579 8 месяцев назад
That’s beer belly
@miltonohair6967
@miltonohair6967 3 года назад
I notice a lot of people keep on talking about Okibetonic Secrets. But Im not sure if it's good. Have you ever try this popular fat burn diet plan?
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