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How To Make The Greatest Comeback Of Your Life 

Wanhee 완희
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If you are stuck in a rut, these tips will help you make the greatest comeback. It starts with the body...
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Опубликовано:

 

11 май 2024

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Комментарии : 90   
@IanJamesBeats
@IanJamesBeats Месяц назад
The most frustrating thing for me is people thinking something is wrong with me because I choose not to go out and drink anymore, eat fast food etc. My mom gets angry with me when she asks if I want something she made and I tell her I’m trying to eat healthier. Very weird place to be in. Feel outcasted.
@desiraestew
@desiraestew Месяц назад
I agree man. I'm in this same situation. Once we get shredded then they will understand why we did what we did. And we are willing to do what others aren't to look amazing! Cheers don't sweat it keep going
@alexakos1223
@alexakos1223 Месяц назад
Greatness is always misunderstood, that's why 99% of ppl will die average, while you're pushing yourself out of your comfort zone to be the greatest you can be. It's crazy to me, how brainwashed and naive ppl are to believe that poisoning yourself and wasting your life is normal, and when you do the things you are supposed to do you are the "outcast"
@2IndieGamers
@2IndieGamers Месяц назад
I think there is something to do with the way people are used to something. Example, when you start changing your life and getting results people close to you that were associated with your old lifestyle or activities will start taking it personally if you try to change your own habits. It is not their fault or yours, I just think it is how it is and eventually if the person actually cares for you (not talking specifically about your mom hahaha) they will understand and support you! Keep moving forward bro
@TodaysArtClass
@TodaysArtClass Месяц назад
You can still go out with friends, just be present and not drink. Explain to them your goals. And just like what’s mentioned in the video, accept that there will be resistance or naysayers. As for the mom issue, what I did when I changed to a healthier diet is, I involved my mom in preparing the food that I want and need to have. Now, she also eats healthy and has become mindful of what she eats. It’s really frustrating if the people that surround us has a different mindset. What we can do is to let them understand then influence them.
@e.t1031
@e.t1031 Месяц назад
Try to convert your surrounding
@andrewmcminn2151
@andrewmcminn2151 Месяц назад
“The lower your dips, the higher your peaks” that’s a really good quote
@farhansubi417
@farhansubi417 Месяц назад
Change is possible Visualize your goal Disappear for a bit Build a valuable routine Start slow and build momentum Screw the naysayers Get addicted to the progress Never give up
@channers625
@channers625 Месяц назад
What I like about Wanhee is not only does he give you great advice that actually works, he can actually explain his points in a way that is so articulate and engaging
@colinwoods9601
@colinwoods9601 Месяц назад
I love this. Quit drinking about 16 months ago, left a 13 year toxic relationship, started working out in earnest again about 3-4 months ago. I’ll be 43 in a couple of weeks and am so focused on this transformation period. It’s a lonely process, so hearing that it’s ok to “disappear” for a bit is reassuring. Love your take on things, it resonates with me.
@LennefalkStudios
@LennefalkStudios Месяц назад
You can do it, keep it up! 🔥💪 Greetings from 37, focusing on fitness and nutrition in the current phase 🌄😊
@erzelles
@erzelles Месяц назад
Amazing keep the good work mate
@saurabhchaudhary7342
@saurabhchaudhary7342 6 дней назад
Left my 2 year toxic relationship yesterday, and I was pissed at myself. It's helpful to see your comment
@dom9269
@dom9269 Месяц назад
My problem was always chasing big arms and a lean waist. I became the opposite. Its time to comeback.
@PhysicalTransformation-xu7gt
@PhysicalTransformation-xu7gt Месяц назад
Don't call it a comeback! 😀 It's never too late either. I did it over a three year period from ages 58 to 61. 218 pounds to 150. Fat to lean and muscular. XL shirts to M. Just start!
@anishkorade8418
@anishkorade8418 Месяц назад
Respect ++ sir, I am on bulk, 8 months. You are inspiration.
@Kidrobot016
@Kidrobot016 14 дней назад
As a 34 year old married trucker who continues to gain back the weight, this is highly encouraging.
@szolim_oh
@szolim_oh Месяц назад
woah never been this early. Right now got 2 goals. Working on myself and on my music
@wonyoungsflag
@wonyoungsflag Месяц назад
Gotta make that comeback happen! Thank you for your videos.
@2107ssr
@2107ssr Месяц назад
Man, you have a real talent for motivation! I needed this. Thanks!
@jjimena263
@jjimena263 Месяц назад
I usually avoid motivational fitness vids, but this was a very genuine and inspiring take. I am glad you showed up on my algorithm. "If you don't quit, then everything is a lesson." hits really hard as well. Off topic, but I feel like you would do really well starting a podcast.
@advaitatawde6340
@advaitatawde6340 Месяц назад
I am so glad I came across Wanhee's channel!
@omgsosa7140
@omgsosa7140 Месяц назад
i am stuck, and have been working on my comeback. THIS definitely helped me keep pushing.
@mujeeb4377
@mujeeb4377 Месяц назад
I been fighting my demons too
@user-mu4lf3dh4p
@user-mu4lf3dh4p Месяц назад
​@@mujeeb4377 STAY STILL
@ianhemingway5687
@ianhemingway5687 Месяц назад
that first bit is really good advice. no one is doomed to remain in their current circumstance. i've been a gym rat and powerlifter for almost 15 years and currently i'm on week 3 away from the gym due to a vicious case of very persistent tendinitis in my elbow. even with all my experience, that doom can set in fast and you need to actively realize hardly anything is permanent in life. my elbow will heal, i will go back to the gym a couple pounds heavier (because frankly i'm taking the time off to indulge), and i will get back to where i was and exceed it. no sweat.
@isgordon
@isgordon Месяц назад
thanks so much for your candid insights and wisdom.
@musncig8151
@musncig8151 Месяц назад
Great content. Needed this comeback motivation talk.
@Timzhil
@Timzhil День назад
Cool one! Thanks man!
@benwiderski3417
@benwiderski3417 25 дней назад
This is great stuff Wanhee! Really respect what you are doing - And how you're doing! This is a huge need for men these days because the society we live in doesn't teach us how to get to a point of self-respect and intrinsic confidence. Thanks again!
@iangrant3615
@iangrant3615 Месяц назад
Nice idea. Definitely I'm having a comeback this past two months and reached a point where I'm feeling addicted to my progress at the gym even though though I still have a long way to go until I reach my goal state that I visualised. Thanks for the great content Wanhee. Best wishes and hope you're in an 'up' phase.
@tariqaziz6412
@tariqaziz6412 Месяц назад
"Nothing changes if nothing changes"
@kingxxis01
@kingxxis01 Месяц назад
This man’s da goat, he’s da goat 🐐
@SebastianCristanchoYT
@SebastianCristanchoYT Месяц назад
So grateful for these videos
@someoneontheweb4303
@someoneontheweb4303 Месяц назад
Appreciate the content g
@ArsiekDHOL
@ArsiekDHOL Месяц назад
Wanhee keep loving your video's!!!! no bullshit straight to point! learn from it everytime!
@COLOFIDUTI
@COLOFIDUTI Месяц назад
anxiety "ate" most of my life. Eight years dealing with cripling symptons, its hard enough to pick yourself up without much problems but you know its hell when you try to get up and life shoves its boots on your face everytime. Finally ive managed to get out of this cycle, and i after all went through i feel like i have a super power. You are dealing with it, know that you can do it, you got this
@tobik2627
@tobik2627 Месяц назад
i can relate so much. how did you get out of the anxiety cycle? would very much appreciate a response!
@COLOFIDUTI
@COLOFIDUTI Месяц назад
@@tobik2627 short answear: full acceptance.You gotta stop fighting the symptons, let them be as long as day like and keep going with your life the best you can.Of curse, when your on the "thick" of it you gotta work to reduce the triggers and anything that are feeding the anxiety cycle.For me, i had tô get out of relationships, friends and a small business that i had.Dont expect instant sucess, trust me its tough work
@geoffreydesmet8958
@geoffreydesmet8958 Месяц назад
8:16 ... This! You did this to me, and I will forever be thankfull.
@MrSebboxxx
@MrSebboxxx Месяц назад
Great change - Chapeau !
@itsdowskie7971
@itsdowskie7971 Месяц назад
I really like this man, I love him!
@jemchan
@jemchan Месяц назад
Oh god I love you and your content so much ❤
@lckcyy
@lckcyy Месяц назад
the nasayers point is the most true i always encounter those situations...
@racheltaylor2549
@racheltaylor2549 Месяц назад
Love this video
@tintu9866
@tintu9866 Месяц назад
love your vids!
@PhoenixFit2024
@PhoenixFit2024 Месяц назад
Spitting facts
@PabloBridge
@PabloBridge 9 дней назад
That was a fantastic video
@darkknight8163
@darkknight8163 Месяц назад
i like your hollistic views on things... keep filming... am your huge fan.
@Zero2Jero
@Zero2Jero Месяц назад
Thats what i set my mind on. The chapter or era part u said. I literally said to myself before i started this journey. Ive experience skinny. I looked like a match stick. Ive experience fat. Now its time for the jacked part. And here i am now. 2 months in. Already lost 10kg. From 115 to 110. And my shoulders starting to look good. Youre right. Its. Addicting. Edit. I am currently on the cave part. Only my family and close friends knows im trying to improve. I cut all ties outside them. And even at work i wear baggy. So noone can break my focus
@tybo6376
@tybo6376 Месяц назад
The best advice you've given me is to just not think about it and eating right, working out and walking 10k steps being part of your life. If you're struggling to do something, think about how to make the task easier. You're a saint, Wanhee.
@jovanygaytan1153
@jovanygaytan1153 Месяц назад
I hate that I had to experience an extreme heart break to get myself to the disciplined state that I’m now in. I understand that everything happens for a reason and there was wisdom in this experience, still hurts. But I’m glad I can honor the pain and not let it have been for nothing by having learned from it.
@rodneycbarker
@rodneycbarker Месяц назад
Where was that bashment party @3:21 !!! Loved your video, you inspired me for real, I will get my best comeback ever bro!!
@padmeasmr
@padmeasmr Месяц назад
This video was so comforting ❤ ive just been sick 5 weeks and I lost muscle and progresso, my back pain is back so strong. I hate that I always have to start from scratch in the gym cause I am forced to stop for so long... But I will do it anyway.
@ltstar9612
@ltstar9612 Месяц назад
You probably just lost water weight, you’ll bounce back with recovery
@mjt6136
@mjt6136 Месяц назад
Wanhee Great video. I signed up for the free minimalist training routine but didn't received them.
@BlakeFox
@BlakeFox Месяц назад
I have an event this summer and I am using it as goal to lose my belly. I keep see sawing my weight that I measure everyday. I believe some of my issues are skipping walks due to fatigue, eating large portions for meals. Cough drops with sugar that cause hunger for me. I find when I exercise, I tend to not be as hungry, as much. So I plan on doing morning walks and evening walks.
@prod.kashkari3075
@prod.kashkari3075 Месяц назад
I never knew that in South Korea men had to be in the military as a requirement. Explains why my professors who are from South Korea are jacked
@GuagoFruit
@GuagoFruit Месяц назад
Having a purpose other than "I wanna get fit" has been the key for me. For example, although a bit ridiculous, I want to get into motorsports and the team I talked to says that I should be under 85kg to make sure my ass fits in the seat and the belts can buckle up. So that's an actual concrete image I have of why I need to lose that weight.
@richardlong5928
@richardlong5928 Месяц назад
Your best video
@tianlonghong665
@tianlonghong665 Месяц назад
That body!
@YiSLGaming
@YiSLGaming Месяц назад
Can you do something purely on stress? Seems to be a big weight gain for me
@NTB_Santoe
@NTB_Santoe Месяц назад
7:58 I love your channel Wanhee, but I will not sleep with my haters lol
@juvehbright7844
@juvehbright7844 Месяц назад
I need help please on how i can track my steps pls
@Vagus911
@Vagus911 Месяц назад
girls call it an era , we call it an ARC , START YOU VILLIAN ARC
@AJ-rk6zf
@AJ-rk6zf Месяц назад
what if you don't have friends
@RichMalkovich
@RichMalkovich Месяц назад
Привет. Пишу из Украины. Твой контент уникален и вдохновляет и мотивирует. Ты большой молодец)
@wildmildew1
@wildmildew1 Месяц назад
Create content! So good
@howdygoodsir577
@howdygoodsir577 Месяц назад
nicc
@AverageJoe20
@AverageJoe20 28 дней назад
Bro try growing straight beard . Might look good on u
@willclouded
@willclouded Месяц назад
I am in the fat phase , it's gonna take alot of discipline and self love to get out of it.
@stanserilla9077
@stanserilla9077 Месяц назад
Hi baby! I miss you
@BlowUpTheOutsideWorld
@BlowUpTheOutsideWorld Месяц назад
As cheesy as it is, there's wisdom there.
@1rich14
@1rich14 Месяц назад
For number 6, with or without lube?
@JunyurrX
@JunyurrX Месяц назад
snail mucin
@Jimson90
@Jimson90 Месяц назад
1:43
@takeshi_zero3271
@takeshi_zero3271 Месяц назад
😍😍😍😍😍😍😍😍😍
@nanagyambibi7426
@nanagyambibi7426 Месяц назад
Im just curious to how old this dude is
@wtssmaller
@wtssmaller Месяц назад
Doesnt matter, hes asian and short. He will always look much younger than others and have less wrinkles when hes lean than others when they are lean
@nanagyambibi7426
@nanagyambibi7426 Месяц назад
@@wtssmaller I ask cause he said he was studying for his masters and PHD then he went into the military. Im like damn dude how old are you lol
@Batman7_144
@Batman7_144 Месяц назад
Must be in his early 30s
@Replicant-by1eh
@Replicant-by1eh Месяц назад
If you are tired of the same sappy backstory every single video, jump to here : 0:50
@fardinshuvo
@fardinshuvo Месяц назад
Yes, This is now the 99th video u made on the same topic.
@ricj9594
@ricj9594 Месяц назад
I ate some fried squirrels and im ok with that ,ok
@Srubio2000
@Srubio2000 Месяц назад
How many years does it take to archive that level of phisique?
@GovindMudhar
@GovindMudhar Месяц назад
Love this video
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