When you are mentally tired, even if you have not done any intense physical activity, you feel tired and it will not go away no matter how long you lie down and rest.
As long as we do not find and solve the situation that makes us tired spiritually and take the necessary precautions, fatigue will increase and impair our quality of life.
So what should we do to get rid of this mental fatigue, some tips are in this video.
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31 дек 2021
