Avoid hitting the wall on your next run! Watch this video to learn how:-)
Then check out Kneed for Speed!
Kneed for speed is a 4-week annual bootcamp that teaches runners how to run faster without having to train harder or run more.
Follow the link to learn more👇
runsmartapp.com/kneed-yt1
#running #run #runfaster #kneedforspeed
22 июн 2022
