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How to start a Successful WEIGHT LOSS JOURNEY 

Abby Weaver
Подписаться 6 тыс.
Просмотров 2,3 тыс.
50% 1

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16 авг 2024

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Комментарии : 16   
@marydonnachie3061
@marydonnachie3061 4 года назад
I work as a personal trainer and a nutrition coach and I can't tell you how many times I've had to explain the 1200 calories is not enough with clients. Kudos to you for putting this out there! PS I've enjoyed watching your videos - weight and military. You've obviously spent time researching choices and doing what's in your best interest. Congrats!!!
@AbbyWeaver
@AbbyWeaver 4 года назад
Thank you, Mary. That is very nice hear! Thank you for watching! ♥️
@ryleeanthony5212
@ryleeanthony5212 2 года назад
currently at 221 and trying to drop to 160 to enlist! so happy i found your channel!
@AbbyWeaver
@AbbyWeaver 2 года назад
YOU CAN DO IT FRIEND
@hughscot
@hughscot 3 года назад
I am so happy for your weight loss. That is awesome. I know you are keeping it up. I lost 50 so I know what it takes. I am sure Dave is also happy.
@cristianab3509
@cristianab3509 4 года назад
Hi, great tips, thanks for sharing ❤️
@AbbyWeaver
@AbbyWeaver 4 года назад
Thanks and thanks for watching! ♥️
@victoriashockley2846
@victoriashockley2846 4 года назад
I'm currently around 158 pounds. My recruiter wants me to get down to around 140. My max weight at the start of July 2019 was 172lbs. I'm trying so hard to loose weight, but it's so hard
@AbbyWeaver
@AbbyWeaver 4 года назад
Your max weight is 172 and your recruiter wants you to be 140? How old are you and how tall?
@victoriashockley2846
@victoriashockley2846 4 года назад
@@AbbyWeaver I'm sorry for the confusion, the max I've weighed is 172. My recruiter said my max weight for the army is 156 but he wants be between 135 and 145 to be safe. I'll be 19 when I officially enlist. Also I'm 5'5
@AbbyWeaver
@AbbyWeaver 4 года назад
Hmm, check and see if he actually measured you at 5’5”- I just consulted a chart quickly and it reads that your max is 150. I was only 5-7lbs under my max when I went to MEPS.
@victoriashockley2846
@victoriashockley2846 4 года назад
@@AbbyWeaver thank you so much. I'm going into the recruiting office once they start opening up again.
@TAGDIESEL
@TAGDIESEL 4 года назад
👌👌
@Ryoma_lawang
@Ryoma_lawang 3 года назад
Go blue!
@Zzzsleepzzz
@Zzzsleepzzz 4 года назад
you look like jenna marbles!!!
@AbbyWeaver
@AbbyWeaver 4 года назад
I get that a lot 😂 thanks for watching!
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