How to Stretch for Carpal Tunnel Syndrome- Check out easy stretches you can do at home for relief 

I think my issues definitely come from the neck, like you said in your other videos, because I can feel some stiffness right below my right ear sometimes and also below the jaw close to that spot, and when I stretch it actually feels good it's tense and releases pressure, I do alot of gaming and just on pc all day so might not be 100% neck but I think could be a great part because of that, nice video, thanks

How long will it take to see improvements in the carpel tunnel syndrome once these exercises are done?

🙏🙏🙏

At the end of this video if you feel your neck is contributing to your current problem check out my neck report in the description to learn a few tips to reduce or eliminate neck pain. #carpaltunnel#carpaltunnelrelief#neckpainrelief

very helpful and informative video. Thank you!

Got CP in my left wrist. There is no way that I can bend my wrist in a normal position. Wearing a hand brace is comforting especially when lifting my kettle.

My middle n ring finger fill numbness and neck backside pain so what can i do pl say if possible.

I feel at least very slight numbness almost constantly on my thumbs but it gets much worse temporarily when bending my elbows or wrists too far. I am really worried about getting the right treatment before these symptoms might get worse and cause nerve damage. I appreciate any advice. How do I know if the symptoms are serious enough to need injections or surgery? How effective are nerve glides and exercises for improving numbness?

Thank you for the wall stretch, best one I've found so far. I think I've found that my problem is stemming from the left side of my neck.

Its highly educative and recommendable

Do you have or do you plan to make a video like this and similar to carpar tunel but focusing on ULNAR nerve? I have discomfort, losing feeling in pinky, ring finder. I had ulnar compression on left hand, strong one (muscle atrophy etc. which healed to 85% - doctor did not send me to surgery though). I have now similar (but no atrophy) feeling in right hand. It gets worse when using mouse or sitting. Feels like it improves when standing or laying down.

Thank you for the informative video. Does washing hands with cold water triger the numbness or tingling? Whenever I wash my hand it trigers the tingling and numness. is there aby connection betwee cold water and carpal tunnel?

God bless you.

I've had a torn rotator cuff a couple years ago and it would pop out a couple times and I never fully recovered and my collarbone is is kind of weak where doesn't look like it's at the same height as my left collarbone I think it's a nerve problem up there somewhere in my shoulder when my rotator cuff or shoulder would pop out a nerve problem would happen I would feel like pinched nerve and now my hand won't open all the way could that be carpal tunnel I have problem sleeping on my right side of my body because my hand will go numb or arm will be tingling

just get the dianostic result carpal today from my doctor😪😪😪

Thank you Doc