How To Suppress Appetite I DR S K Lath  

How To Suppress Appetite I DR S K Lath #obesityawareness #weightlossdiet #weightloss
Chapters:
0:15 Introduction
0:24 Water intake
0:50 Fiber diet
01:44 Protein
02:10 Scanty frequent meals
02:56 Slow eating
03:50 Salads
04:16 Breakfast
04:50 Ginger and mint to control apetite
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