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How To Tap Your Body For Beginners 

Mike Chang
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If you're not familiar with tap massage, as a way to increase your energy and unblock your body, here's a quick overview of how to start tapping your body every day.

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10 сен 2024

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Комментарии : 20   
@Inearnest
@Inearnest Месяц назад
I started doing this tap massage before I sleep. I feel amazing and I get way better sleep. Thanks Mike for all you do
@hawtenslaton4307
@hawtenslaton4307 Месяц назад
This comes from Chinese medicine/Chi-Gung/Tai-Chi. I remember a little paperback in the 70s and this kind of tapping acupressure kind of massage was called Do-in, with a long o. A quick way of accessing your meridians and getting the lymph system moving! Thank you for sharing Mike! 🌠🌠🌠
@parveenkaur885
@parveenkaur885 Месяц назад
What are its benefits?
@hawtenslaton4307
@hawtenslaton4307 Месяц назад
@@parveenkaur885 Get your energy moving and warms up your system!
@JS-cj7jf
@JS-cj7jf 12 дней назад
In the video it is mentioned. Increased circulation, energy and getting everything flowing.
@_cr8ive_
@_cr8ive_ Месяц назад
100%🔥🔥🔥 I discovered that if I slap, with the flattened fingers part of my hand , just at the bottom where my skull ends, my upper neck begins, about inline with my chin....that a shock feeling runs right through the body right down to my feet. I'm guessing the Vagus Nerve has something to do with this electric conveying. It's quite profound. Just tap around in that area (upper neck just where the spine enters the skull) and you'll find it. 🤜🏻💥🤛🏻
@cookysmith5215
@cookysmith5215 22 дня назад
I was thinking this morning of asking you if you had a video exactly like this one! And here it comes into my feed! Thank you so much!! ❤
@Marsha22May
@Marsha22May Месяц назад
I needed this😊Thank you Mike🌸
@user-qt5ds7gt6j
@user-qt5ds7gt6j Месяц назад
Thank you 🙏💓💫
@WamsyAmsy
@WamsyAmsy Месяц назад
I will start doing this. Thank you!
@LuisRosado-rx5kt
@LuisRosado-rx5kt Месяц назад
Yes, thank you, I like the tingling sensation after I stop,
@Gabriel-ij2tx
@Gabriel-ij2tx 10 дней назад
How can you hate him? Genuinely interesting guy
@googleisfascist9278
@googleisfascist9278 Месяц назад
Any good book recommendations for stuff like this?
@lilabuchschmetterling6585
@lilabuchschmetterling6585 Месяц назад
Like warming up in Tai Chi or QiGong👌🏽
@maryam-uj2bz
@maryam-uj2bz Месяц назад
❤❤❤❤
@RahulPandey-gs3lc
@RahulPandey-gs3lc Месяц назад
Your thoughts are similar to vidyut jamwal
@sparklemotion86
@sparklemotion86 Месяц назад
Pro Tip: keep your wrists loose! Do not pound with your fists!
@iAPX432
@iAPX432 Месяц назад
Depend on your body, and the part of the body. On thighs nearly anyone can hit with more intensity. As he told, listen to your body.
@CarecaRusso
@CarecaRusso Месяц назад
Like an chimp?
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