Hummingbee Breathwork (Bhramari Pranayama) for Vagus Nerve Stimulation 

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Thank you Dani! Great breathing exercise, makes me feel very relaxed.

I have been doing this for quite sometime It’s like magic pill make supercharged

Thank you .... very helpful 🌻

Man, ur friggin amazing!!! Such an inspiration!!! Much love to u Dani!!! ✌😁❤

Hi Dani, I’m Colette found you last night and I am so thankful I did, this humming exercise is very relaxing. I am following Joe Dispenza I Love him but having a hard time with some of his practices. Ive read John Sarno books and found it helpfulI understanding mind-body connection, I know this will help me I totally believe that but it’s hard to know where to start. I practice meditation twice a day for pain and stress. I watched your video interview last night and Felt a connection. Thank You. Looking forward to learning more from you,

Thanks Dani am going to include this in my daily activities

I can't avoid this pranayama after l have added

hi, question when I hum I naturally do a louder humming sound because I can feel the vibration in my throat, but when I see your video and others the humming is very low and/or deep? should I adjust my humming..?