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I did Chloe Ting’s and Growwithjo’s Workout for a Week. Cardio vs Strength? 

Simly
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24 окт 2024

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Комментарии : 42   
@bhoomikadas07
@bhoomikadas07 2 месяца назад
I'm a growwithjo workout person. And honestly I've seen results right after the workout. I love LOVE her. Her workouts are always effective
@Simly99
@Simly99 2 месяца назад
Yesss, Growwithjo is awesome! I always feel great after doing her workouts!💪😁
@palwashaarshad232
@palwashaarshad232 Месяц назад
I'm also gwj workout person. Its not even week and I'm losing inches. And feeling energetic and lighter I'm sure i lost some weight too but I haven't checked yet
@iffatjahansadia648
@iffatjahansadia648 2 месяца назад
Both are great! From what I have seen, Chloe Ting's workouts are a bit intense, so someone who is out of shape and has never exercised in their entire life might find her workouts challenging to perform and continue with. However, someone who is a bit athletic will find her workouts easy and sustainable. On the other hand, Growwithjo's workouts are great for beginners or for those who have never worked out before. Her workouts also target mothers after giving birth. So, yes, the intensity is low to moderate, making them great for beginners and postpartum recovery.
@Simly99
@Simly99 Месяц назад
Yess!! You worded it perfectly! 🙌 I agree, Chloe Ting’s workouts can be pretty intense, especially for beginners, while Growwithjo offers a more gentle approach that's perfect for those just starting out or in postpartum recovery. It’s all about finding the right fit for where you are in your fitness journey. I appreciate your perspective. ♥️
@АннаКарпович-ы5ц
@АннаКарпович-ы5ц 3 месяца назад
I started doing both at the same time and can't be more happy with that
@Simly99
@Simly99 3 месяца назад
OMG, you’re a powerhouse! 🤯Tackling both workouts at the same time is no joke. Major respect and kudos to you!💪 I'd be thrilled to know more about your results! How's the journey going??
@АннаКарпович-ы5ц
@АннаКарпович-ы5ц 3 месяца назад
@@Simly99 I just started doing both several days ago, and before that I did them separately for about a month. As of now, I'm very happy with the results I see in the mirror 🥰 It's too early to speak about any results from doing the two workouts simultaneously, but I really just like that the cardio w/o (30-40 minutes usually) makes you sweat a lot, but is actually very survivable for people who are not really into sports, and Chloe's workout (a 10-minute abs in my case) is like a cherry on the cake after that - it makes you feel your muscles buuuurn. And after that I like doing Chloe's 5 or 15 minute cool down. A feel so alive and energetic after that! I've never really liked sports, and I'm far from being slim, but thanks to these two channels I'm now not too far from that 💃
@Simly99
@Simly99 3 месяца назад
@@АннаКарпович-ы5ц Wow! Sounds really good. You're right, with growwithjo's you'll get the cardio part covered and with Chloe ting's workout you'll cover the strength training. So it's best to mix both. I'll definitely try something like this in future. I hope you grow more and more in your fitness journey!🥰 All the very best!❤️👍
@АннаКарпович-ы5ц
@АннаКарпович-ы5ц 3 месяца назад
@@Simly99 thank you! Good luck with your fitness journey as well!
@RituKa-n8k
@RituKa-n8k 2 месяца назад
Growwithannas - my fvrt one..bcz of she always adds body weight workout ❤
@Simly99
@Simly99 2 месяца назад
Yes, I have watched so many shorts of hers, but I never tried any of her workouts. I was mainly doing cardio till now, but now I'm starting adding a lil strength training too (like 10 mins). So i'll probably try one of her workouts too. 💪❤️
@shwetamehta695
@shwetamehta695 2 месяца назад
Grow with jo always..best workouts
@Simly99
@Simly99 2 месяца назад
Totally agree! Growwithjo's workouts are amazing-effective and so much more fun!💪I also tried her 7 different workouts for a week and they all were amazing. ❤️
@lizzinessbibi7202
@lizzinessbibi7202 2 месяца назад
Chloe tings workouts have proven to be useless. You need to strength train and be in a deficit in order to see results, and you won't get results in a week, try 6 months
@Simly99
@Simly99 2 месяца назад
I appreciate your feedback! Yes, Chloe Ting's workouts are amazing! I have seen so many of her results videos. But for me, I found Chloe Ting's workouts a bit challenging for me right now, as I’m still working on my strength. So I was searching for easier alternatives. I agree that long-term commitment and a balanced approach are crucial. I might give Chloe Ting's workouts another shot later on.💪
@BesmaAlKitan
@BesmaAlKitan 3 месяца назад
thanks for the feedback now i know what to expect
@Simly99
@Simly99 3 месяца назад
Thanks Besma! I'm really glad the feedback was helpful. If you have any more questions or suggestions please let me know.
@i_abhibm
@i_abhibm 3 месяца назад
I lost 18 kg in last 8 months and i can literally feeel the happines of loosing even 1kg
@Simly99
@Simly99 3 месяца назад
That’s incredible!😲 Losing 18 kg in just 8 months is such a huge achievement. Every bit of progress counts, and your success is truly motivating!🔥 Could you share a bit about the process you followed to achieve such great results? I’d love to hear more about your approach.☺️
@Girllovesfastcars
@Girllovesfastcars 2 месяца назад
Always and forever a jo fan ❤
@Simly99
@Simly99 2 месяца назад
Totally agree! Jo’s workouts are fantastic and always so motivating!💪😊❤️
@GabrielleSarmiento-vc3ud
@GabrielleSarmiento-vc3ud 2 месяца назад
I do both of their workouts everyday alternately
@Simly99
@Simly99 2 месяца назад
That's fantastic!😲 Combining both cardio and strength training is a great approach. Your dedication is impressive. Wishing you all the best for your journey ahead!💪❤️
@tlmfacts
@tlmfacts 3 месяца назад
Yes true.... I just hate planks... 😂 Grow with Jo which one you followed
@Simly99
@Simly99 3 месяца назад
Yes! Planks are the worst.😂 I did growwithjo's 5 Mile intense full body walking workout.☺️
@fatemarowja5279
@fatemarowja5279 Месяц назад
Were you in calorie deficit?
@Simly99
@Simly99 Месяц назад
Hey! Yes, I was in a calorie deficit, eating under 1300 calories each day. I’ve just uploaded a full video detailing what I usually eat in a day. Feel free to check it out if you're interested!😊
@arwaawadh1701
@arwaawadh1701 3 месяца назад
Thanks for shearing your experience
@Simly99
@Simly99 3 месяца назад
I’m really glad you found it useful. Thank you for taking the time to watch and comment!🥺❤️
@poonamsuva4408
@poonamsuva4408 2 месяца назад
I was confused wich one to do but now i am more confused bcoz i want to loose weight and inches both😢
@Simly99
@Simly99 2 месяца назад
Hahaha! Yes, it happens way too many times. It's so confusing to choose which workout to do.🫣 So the first thing is, you'll lose both weight and inches with whatever workout you do. It's just with growwithjo's you'll lose weight more and with Chloe ting's you'll lose inches more. So it's upon you and you should also listen to your body and see which workout suits YOU more.❤️ And if you want benifits of both how about doing Chloe Ting's 3 times a day and Growwithjo's for the rest of the days?😉
@sanafathimai9793
@sanafathimai9793 2 месяца назад
If you wanna lose weight & inches try GROWWITHJO ! I have been doing her workouts for 3 months along with 500 calorie deficit and I’ve come from. XXL to XL ! My thighs are slimmer , my belly has become flat ( abs on the way ) and I feel light ! My love handles also lost so many inches
@Ayesha-bm6hw
@Ayesha-bm6hw 2 месяца назад
go for grow with jo...you will be shocked by the results just be consistent. I've lost 21 kg in 2.5 months
@tlmfacts
@tlmfacts 2 месяца назад
Can you share link of her video that you followed for 3 months. Am doing for one month but no results ​@@Ayesha-bm6hw
@archianita
@archianita 3 месяца назад
Good one❤
@Simly99
@Simly99 2 месяца назад
Thank you Anita! 🥰❤️
@arwaawadh1701
@arwaawadh1701 3 месяца назад
Wow I'm the first comment
@Simly99
@Simly99 3 месяца назад
Yes. Thanks for being the first! Your support means a lot. ❤️
@urfavvvzain
@urfavvvzain 2 месяца назад
Bruh why are u using soo pick me girl actions like trying to be cute just be real
@spidy1449
@spidy1449 2 месяца назад
Do u even know what a pick me is 😭 those are most likely her natural movements
@PrincessNiq
@PrincessNiq 2 месяца назад
It’s her channel lol
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