ะขั‘ะผะฝั‹ะน

I Learned How To Fall Asleep In 2 Minutes 

Wellness Daddy
ะŸะพะดะฟะธัะฐั‚ัŒัั 71 ั‚ั‹ั.
ะŸั€ะพัะผะพั‚ั€ะพะฒ 3,4 ั‚ั‹ั.
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#fallasleep #fallasleepfast #sleep
Scientific Research
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโ€™ll receive a small commission.

ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ:

 

7 ะพะบั‚ 2024

ะŸะพะดะตะปะธั‚ัŒัั:

ะกัั‹ะปะบะฐ:

ะกะบะฐั‡ะฐั‚ัŒ:

ะ“ะพั‚ะพะฒะธะผ ััั‹ะปะบัƒ...

ะ”ะพะฑะฐะฒะธั‚ัŒ ะฒ:

ะœะพะน ะฟะปะตะนะปะธัั‚
ะŸะพัะผะพั‚ั€ะตั‚ัŒ ะฟะพะทะถะต
ะšะพะผะผะตะฝั‚ะฐั€ะธะธ : 20   
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
โœ… Get magtech magneisum for 50% off - bit.ly/magtech-50percent-off
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
new video ;) @@craftedpizza
@craftedpizza
@craftedpizza 11 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด
@@wellnessdaddy i watched it c:
@craftedpizza
@craftedpizza 11 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด
i love in norway so wont i have to pay like 80$ for import on the magnesium?
@no-hustle
@no-hustle ะ“ะพะด ะฝะฐะทะฐะด
Interesting technique. The first big takeaway is the holistic approach and how the whole day is linked. Good sleep begins the moment you wake. As for the actual technique, it's one to add to the locker and experiment with. Thanks for sharing. Top video!
@BlueEdgeForex
@BlueEdgeForex ะ“ะพะด ะฝะฐะทะฐะด
BANGER!!!
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
haha thanks man!
@alma.andtheocean5799
@alma.andtheocean5799 ะœะตััั† ะฝะฐะทะฐะด
Thank you, very interesting content ! :-) I will try.
@Kaari007
@Kaari007 ะ“ะพะด ะฝะฐะทะฐะด
keep it up!
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
thanks man!
@zzzzzzzzzzz6
@zzzzzzzzzzz6 ะ“ะพะด ะฝะฐะทะฐะด
Reminds me a bit of Huberman's NSDR
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
yes similar actually
@ShervinShares
@ShervinShares ะ“ะพะด ะฝะฐะทะฐะด
๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค
@zzzzzzzzzzz6
@zzzzzzzzzzz6 ะ“ะพะด ะฝะฐะทะฐะด
โค u Shervin!
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
๐Ÿ––
@kostiagladkoff8321
@kostiagladkoff8321 ะ“ะพะด ะฝะฐะทะฐะด
Hi ! Isn't it bad for your sleep to have 49% of REM sleep ? I thought the right amount was around 20%
@wellnessdaddy
@wellnessdaddy ะ“ะพะด ะฝะฐะทะฐะด
i felt soooo good after that night of sleep it was insane
@maxecom5311
@maxecom5311 8 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด
6:58
@garysimone4977
@garysimone4977 10 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด
Ya i got a bridge to sell ya all
@LokiTricksterG
@LokiTricksterG 25 ะดะฝะตะน ะฝะฐะทะฐะด
How much are you selling this bridge for?
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