Tips on improving backhand speed from close to the table as well as flipping short balls with backhand and forehand. I also go over becoming better at transitioning from defense to offense.
Links
Increase Forearm Strength Video
• How To Build BIGGER FO...
Damien Provost Tips forehand Flip
• Deceptive Forehand Fli...
Full forehand flip Tutorial
• Upgrade Your Forehand ...
My Equipment
I use Tibhar VS Unlimited Blade with Tibhar K3 on both forehand and backhand. You can find and buy the equipment I use here www.paddlepalace.com/
My Favorite Robot to train with is the Omega PowerPong Robot
Website: www.powerpong.org/?ref=ncBlpB...
USE THE CODE: pechpong to receive 5% OFF ANY ROBOT!!
Chapters
00:00 Beginning
01:40 Backhand Close Backhand Speed Drill
05:29 Backhand Flip Against Short Balls
07:25 Tips to improve forehand flip
10:11 Improve Transitioning from Defense to Offense Drill
12:28 Closing Thoughts
8 июл 2024