Improve Your Golf Swing With This 15-Min Workout | Yoga For Golfers

Подписаться 514 тыс.

Просмотров 82 тыс.

50% 1

📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: shrtlnk.co/uA27H
Looking for a simple fix to improve your golf swing? Then try these golf exercises!
This is a core, hips and spine-focused workout using the most effective yoga poses for improving performance for golfers. During this 15-minute workout, you’ll work on your core strength, spinal strength & mobility, hip mobility, balance, and thoracic rotation. These are all areas critical to golfing performance, but also for ensuring a smooth, pain-free swing. Even if you’re not a golfer, these are all areas of strength and mobility that everyone will benefit from.
It's been a while since we released a yoga for golfers, so give it a shot! - -
📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/CB89C
👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout.
Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: bit.ly/2vDQ6dz
💪 YOGA FOR MEN SERIES PLAYLIST: bit.ly/MFY6yfm
💪 BEGINNER VIDEOS PLAYLIST: bit.ly/MFYbegvid
MORE MAN FLOW YOGA:
▶︎ Try Man Flow Yoga for free with our 7-Day Trial - shrtlnk.co/4krS1
▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - shrtlnk.co/iImuH
▶︎ Facebook: /manflowyoga
▶︎ Instagram: @manflowyoga
#yogaformen #mensyoga #yogaforbeginners #yoga

Опубликовано:

22 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 20

@ManFlowYoga 2 года назад

📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - shrtlnk.co/xM27p

@MrAyrit Год назад

Appreciate the video. A bit different from the other golf yoga videos I’ve watched. Quick question, could you tell me what that microphone is that you are using? Thanks.

@commonmanyoga 3 года назад

Love this video! I gotta hit the links now that it’s warming up

@ManFlowYoga 3 года назад

Glad you enjoyed it! If you haven't already, be sure to subscribe to our channel. We're adding new content all the time.

@30secondgolflessons 4 месяца назад

Love it

@moonface978 7 месяцев назад

I have real trouble maintaining the first exercise as my hamstrings starts to tighten and really hurt

@ManFlowYoga 6 месяцев назад

Take it slow and do what you can. Discomfort can be a good thing but pain is always bad!

@magicworldbyjorg 3 года назад

..a cool video keep up the great content

@Eduardo-ws3dw 3 года назад

In lunge poses, are the feet suposed to be hip distance or closer? Sorry I know there're not lunges in the video but I've had this question bugging in my mind.

@ManFlowYoga 3 года назад

hip distant.

@carlosbacca475 2 года назад

I love very cool

@atiqullahrafiq 2 года назад

How often would you suggest doing this workout in a week?

@ManFlowYoga 2 года назад

We recommend doing yoga at least 3x a week, generally. So if you're mixing things up, try doing this one at least once a week.

@TheMasterMief 3 года назад

Is this a reshoot of the old video?

@ManFlowYoga 3 года назад

Sort of but not really. We had a previous yoga for golfers workout. This is the updated version.

@adsheff 3 года назад

Ooh a cyclists video would be good 👍

@ManFlowYoga 3 года назад

We have that in our Members' Area! :-) manflowyoga.com/join

@masterganstar2229 3 года назад

😃🥰🥰🥰🥰🥰

@dwadams24 2 месяца назад

Great exercise but I have feedback. Really , really, really hard to find a flow due to how much instruction is coming after the exercise has already started.

@ManFlowYoga 2 месяца назад

thanks for the feedback! Our workouts focus on proper technique. Without instruction, well, you won't have it. And then you won't get the most effective workout, you won't build as much strength or flexibility, and worse, you might end up getting injured. So: More instruction > getting annoyed by too much talking And if that's not you, totally understand :-)