Hi!! And welcome back to my channel!!! 💙
Today I have an INTENSE Pilates Workout for you! 😎💪
We will create short combos of exercises to make our routine dynamic and challenging.
One of these sequences was inspired by Nicole Kastoun in one of her amazing videos (find the link here)
• FULL BODY PILATES HIIT...
@Move With Nicole
Feel free to slow down the pace of to take a break if you need it - always listen to your body.
Have fun!!! 😃
If you like the video, give it a "thumbs up", let me know what you think in the comments and SUBSCRIBE to the channel to see more videos like this!!!
Take care, and see you soon!!! ❤️
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Video Equipment:
My camera: amzn.to/2JxICDF
The microphone I use: amzn.to/33GDbsU
Pilates Props:
The mat I use: amzn.to/3hhLVLP
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10 сен 2024
