Allah bobt mehrban ho ap ar ap k valdyn pr Allah rehman raheem ny behtreen bolna sikhaya apny valdyn k leay sdqae jaria bnya ha apko dua men yad rjhny ka sun ny sy pehly hi duaen nikkna shuru ho jati hen dil sy Allah ap ki baton sy fayda pohnchay hm sb insanon ko ameen
Sir mn b diabetic hon.... Js ko mn intermittent fasting sy cure kr rhi hon.... 1 online diabetic dr sy contct kia diet plan leny k ly.... She saidd intermittent fasting is not safe for diabetic person..... Is chez ny mjy confuse kr dia
Salam sir i have lose skin on arms thights , back nd belly due to crush diet Also i want to lose 10 kgs Tell me something to fix my lose skin as i can't go to gym My height is 5 2 ... Age is 20 ... Weight is 55