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Intermittent Fasting and Brain Health 

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Intermittent fasting causes production of beta hydroxybutarate, which in turn helps improve the glymphatic flow of fluids in the brain. This in turn leads to a better clearance of waste products from the brain, helping to improve the cognitive state, memory, and potentially stall the progress of dementia.
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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

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25 авг 2024

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Комментарии : 18   
@joz9201
@joz9201 10 месяцев назад
Excellent classes. God bless
@grochef
@grochef Год назад
You are simply amazing!!
@LongStoryShortWithDrBeen
@LongStoryShortWithDrBeen Год назад
Thank you for watching!
@novastariha8043
@novastariha8043 Год назад
This is a “SUPERB” tutorial for the average or layman to understand 💯 thank you very much!!!
@LongStoryShortWithDrBeen
@LongStoryShortWithDrBeen Год назад
Thank you so much!!
@Mau365PP
@Mau365PP Год назад
I think Dr Been and I are the same conscience linked by the RU-vid algorithm. I literally started intermittent fasting for LC and here we are...
@cosmaracorosu
@cosmaracorosu Год назад
great talk and illustrations!
@luizeduardogutierrez9058
@luizeduardogutierrez9058 Год назад
Very good. Thanks a lot from Brazil
@LongStoryShortWithDrBeen
@LongStoryShortWithDrBeen Год назад
Thank you!
@TheRitchieLeeShow
@TheRitchieLeeShow Год назад
Wow😗
@thelmahenriques6454
@thelmahenriques6454 Год назад
God's amazing creation!!!!!
@novastariha8043
@novastariha8043 Год назад
In the infamous word of “Mr.Spock” “FASCINATING”
@InquilineKea
@InquilineKea Год назад
the easiest way to induce intermittent fasting is... ritalin
@theworldofjuniperthecat1307
Yes. 😂
@billytheweasel
@billytheweasel Год назад
Thanks Dr Sayed. I’m a real IFer lol.
@jayfrieze9277
@jayfrieze9277 7 месяцев назад
This guy either likes to hear himself talk, or doesn’t know how to get to the point. I want to know whether intermittent fasting can improve brain health, without getting a biology lesson on shit I can never retain because of this verbose explanation. I listen to plenty of doctors explain this is in a much more simplified manner. Just skip to 19 minutes, or find a less didactic presenter. Make that 23 minutes. Don’t expect to know learn what is the best windows of fasting work the best.
@novastariha8043
@novastariha8043 Год назад
Ticket 🎟️ to “Live Long & Prosper”
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