Actually banana and milk both are heavy foods and should be consumed separately but if you excercise regularly or play sports like badminton than it won't harm you.
Banana is not a heavy food. Heavy foods are classified as either with high calories(with low fats like cooked oats) or high cats(nuts). The only heavy fruit is Avocado, grapes and if you include sugar cane juice. 1-2 bananas is not a heavy food.
According to Ayurveda incompatible diet (Virudh ahara) should not be taken in any situation. It may not cause any immediate problem for a person with good digestion but it will cause problem later on. Wrong combination of food not only create digestive problems but many other diseases . (Reference Charak samhita sutrasthan 26 Sushrut sutra sthan 33). Ask any Ayurvedic physician who is successfully treating skin diseases as one of the main reason skin diseases (Ayurveda describe 18 types of skin diseases) is Virudh ahaar consumption.
@@SachinGurjar077first read ayurved. Banana with milk is viruddh aahar because they both are heavy food in nature. Take banana with ghee, says ayurved.
Jo log physical exercise acchay se kertay banana shake good for them . per agar peeker baithna hi hai don't go for it better sip yr milk first and after 15 min take 2 banana . God for yr digestion. stay blessed 🙌🏿
Kuch logo ko especially girls ko banana milkshake digest karna difficult ho sakta hai. Isliye mana kiya jata hai, but ek aur point hai Ayurveda ka agar aap regular exercise karte ho aur physically active ho toh virudh combinations ko bhi aapmein digest karne ki shamta aa jati hai
This is the right way of understanding a subject, we need to go by our own experience, also follow the past experiences, only if it fits our body and life, not simply or blindly follow, each person is different and their body and their Vata, Pitta & Kafha is different from others 👍
Weight gain shake me pehle me 50g ots, 20g almonds ,500ml milk, 2pack happy happy, and 100g peanut butter, and 200 banana add karke shake bnata tha calories kuchh 1500 thi Ab banana cancel kar Diya Aur ab pehle se jyada better lag raha hai jo farting problem thi woh bhi band ho gyi and digestion bhi sahi hai
Mr. Doctor uncle aapki information glt h b'cz milk & bana k bich me gap lete h sath ni pls ese kisi k page ko spoil n kre khud k popularity k lia kisi or ko glt n thkrae aap kaunsa Ayurveda se belong krte
Taking Banana Shake with Combination of Oats+Peanut Butter+Chocao Powder+Pea Protein every Evening for 2 years now I even have paneer or Maggie along with shake. Never had any issues.
*Actually in the past they either crushed it or ate it with food that's why it's said to not eat it with milk, but on today's day we have mixers which make it easier to digest!*
ayurved ke nampe yeh log kuch v khane nhi dete .. rat ko rice mat khou dal mat khou...koi toh bol raha tha rat ko khana mat khou ...din me nipta do 😂😂😂😂😂
Its right bro you should not eat food at night, and night means, After 7 to 8 PM Because when you eat after SunSet your body doesn't digest the food properly, And if you feel hungry at night, So you can drink milk before sleeping, it will even give you good sleep Learnt from Fit Tuber 😊
@@SlanderBeast777 this is bull shit fit tuber khud whatsap university se padhke video dalta he...koi fark nhi padta jab bhok lage khalo.....esha koi v study reaserch nhi ki 7\8 baje k bad kuch mat khana japan k log night me khate r japan china india se bohut fit r disease free he long life jite he
Mehnat karne walo ki sabkuch thik rehta hai unko problem nahi hota...Aaj log Gym jate hai pahle Kheto mein kaam karte the aur physical excercise hota tha...Aaj bhi physical exercise karte hai to sab thik rehta hai..
Those who can't digest, just try small portion of banana with milk, once stomach starts habit yo digest, then can use one banana, body adopt it automatically 👍🌟
Jiski digestive system weak h usey milk puri avoid karni chahiye and jiski digestion strong hai wo chahe ayurveda m likha ho ya kahi v likha ho wo absorb kar hi lega🤝👍
I have reached hospital twice during my teenage years after having banana and milk together, both times in a relatives home. So I haven't had that combination for years. But yes many people don't have any problem with it.
But with the passage of time it will create problems ..may be u don't feel direct bloating but digestive system will be hampered in the long run and people who have very gud digestive fire and do physical work may not need even ur suggestion shivesh bhai....
I take banana shake uncounted times and no problem yet but one time I mixed ghee also in banana shake m dala, only one time it made little loose motion
I make pancakes with banana and buttermilk. Also we make Mangalore buns with banana and curds. Btw how are you supposed to consume ghee and banana. Do you mash them together or something else????
