Is Brown Rice Healthier Than White Rice? 

Brown rice is often considered healthier than white rice, but is that true? While white rice is a staple in many Latin dishes, both have similar nutritional values. Wellness Inside Out guest host Dalina Soto (‪@your.latina.nutritionist‬) breaks down the benefits of each! Which of these dishes have you tried? Let us know in the comments!
Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation