JALANDHAR BANDHA | Part - 1 | Steps For Jalandhar Bandha | Yoga For Thyroid |

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JALANDHAR BANDHA | Part - 1 | Steps For Jalandhar Bandha | Yoga For Thyroid |
‪@PrashantjYoga‬
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In this video you are learning
- Jalandhar bandha kaise karen
- how to do jalandhar bandh
- benefit of jalandhar bandha
- yoga for Thyroid
- learn jalandhar bandha
- Jalandhar bandh se fayde
#jalandhar #jalandharbandh

Опубликовано:

8 сен 2024

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Комментарии : 68

@ashoknatarajan2080 2 года назад

Amazing sir . I have been a practitioner of yoga for many years but there is no one near your ability to explain . Even books cannot explain like you . My Pranam to you

@PrashantjYoga 2 года назад

🙏🏻🙏🏻🙏🏻

@aikaterinipallas2666 Месяц назад

Excellent explanation. Thank you!! ❤

@girijamenon6454 2 года назад

Omg. I had heard of this and was Infact thinking, wish I had a real guru who could explain clearly. I was so so surprised when I saw your video this morning. Thank you dear brother guru. Looking forward to the full video. May HIS GRACE be with you every breath of your life. 🙏🙏🙏

@sandeepkharade 2 года назад

Wow!! I am amazed by such a detailed explanation. Theory, benefits and then practical including most important pre-requisites and minute posture details. I had never understood the importance of padmasana & head position for Jalandhar bandha in such detail before. Thanks a lot PrashantJ 🙏

@sunithadevi3946 Месяц назад

Namaste 🙏

@Jakesjournal552 Год назад

This allowed me to easily sit for one hour in concentration. Thank you

@anitajoshi7684 2 года назад

Sir explained very nicely and in simple words .

@lilianamoga8403 2 года назад

omg, such a good explanation!! I'm in this situation, I eat , and my body seems it doesn't use or receive the food, I feel tired and seepy, lack of focus and motivation, also some hormonal imbalance with the cycle. this might be the thing to help me. Such a good explanation also!!!! Thank you for sharing !!! wish I could visit India one day :)

@Selvanavy Год назад

Wow .. I could feel my brain is getting meaningfully cleared.

@kirthigurudatt6708 4 месяца назад

Beautifully explained.Each step is so well explained .I follow your videos .Simply superb Prashanth Guruji 🙏🏼🙏🏼

@RajendraSingh-mg2dn Год назад

I am really impressed with your way of teaching yoga. Thank u

@gajendrakumarsahu9143 2 года назад

today finally i got the exact explaination of jalandhar bandh.. may youtuber showed it in different ways... thanks a lot sir

@gayathrisr Год назад

amazing teaching ! loved this explanation and it is very motivating ! Thank you Master Ji

@sambireddy6094 2 года назад

Nobody explains like you.....its awesome explanation

@iamkaysandiego 8 месяцев назад

Yes! I finally got the answer to my question. Thank you 🙏🏼

@truePac47 2 года назад

Sir your talking skills are great u speak fluently. Please tell how to balance Vishuddhi chakra

@geethak8301 Год назад

Excellent teaching.Thank u.

@learnwithankima4392 Год назад

Beautiful, Beautiful only Beautiful 😍

@sunitakalia2990 Год назад

Beautifully explaind 🙏

@tiamo7582 Год назад

amazing , you are the best

@kajalvasnani7966 11 месяцев назад

So well explained

@dadayfitness-wellness410 2 года назад

Thank you for this great clairly explanation....

@Selvanavy Год назад

Fatastic explanation.. Learnt a lot from your channel.

@pavitrayoga2590 Год назад

Amazing sir 👏😊🙏🤗😍

@meecanadasatya 9 месяцев назад

Thank you Sir!! I have been just bending my neck since so long 🫢.

@user-sl9mp2zo1f Год назад

You are amazing thanks a lot

@anuradhakunden6754 2 года назад

Awesome explanation Guruji 👏👏

@fernandaaraujoyoga 2 года назад

Perfect explanation!!!

@ronannews1124 2 года назад

This morning i am started following your class. Thank you so much, really usefull.😍😘

@voodoospear1113 2 года назад

Shanti Shanti Brother

@nikhilchandrabaidya1670 Год назад

The best !

@AnilPatel11572 2 года назад

Detailed beautifully

@vanisharma1276 8 месяцев назад

Thankyou!!!!!

@buddhikawijayasekara4466 2 года назад

Wonderful sir

@karthikvaddy3564 2 года назад

wow . needed this explanation

@p.munirathnamreddy8865 2 года назад

Excellent explanation 🙏

@divine_talk331 Год назад

Indeed impressive 👍

@Aelred_Grey 7 месяцев назад

Hi prashantj, do you have any videos related to stomach or gut growling and how to fix and overcome this problem?

@ajajju17 2 года назад

Amazing explanation 👌👌 sir ji pls share bandha for Type 2 diabetes

@chintanamin2762 Год назад

🙏 really great videos and detailed explanations, will appreciate if you can do a detailed video on other 2 Bandhas and handstand along with preparatory exercises for handstand, similar to shrishasana video 🙏

@rohitbagde6448 Год назад

Sir jalandhar bhan you explained very well now make video on udiyan and mul bandha also please sir

@richajauhari6484 4 месяца назад

Very well explained sir. Thank you. Is Jalandhar bandha recommended for high BP patients?

@MS-xd7fd 2 года назад

Guruji seems video ended abruptly.Suction pose was not shown

@poonammaheshwari9090 2 года назад

Plz make a video on pita dosha and ear problems because of flu and cough plz 🙏🙏🙏🙏🙏😄

@ivos42 2 года назад

hello sir..great explaanation of this bandha...whats the best combination of pranayama +bandha+mudra for thyroid issues...is it ujayi?

@ganesanu9169 Год назад

Sir pls do video on all bandhas and maha bandha pls

@getinspired9796 2 года назад

Please make video on cure for hypothyroidism in female

@chandrakalabs18 Год назад

Sir kindly do videos on other bandhas also

@p.chitra0276 2 года назад

Please send full video

@hemavathijagadeesh1656 2 года назад

Beautifully explained sir but how about breathing

@subashiniprabhu9987 Год назад

Control hunger overeating no energy

@akih38 5 месяцев назад

好想聴懂可惜沒有中文字幕

@rakeshchauhan-op8qw 2 года назад

Interesting the video is 10:10 minutes long with 33 comments

@agrawaltanushree Год назад

When to practice jaladhar band and when not to? I mean before meal or empty stomach

@TheShyamrakesh 3 месяца назад

What about the breathing bro

@sangeetajaswani7304 Год назад

Sir Have a doubt.In sarvangasana, we can apply the jalandhar bandha by flexing the neck or we need to keep the neck extended and bring the chest close to the chin