You might have heard it before, but for those that haven't - here ya go: Where the mind goes the body follows. Here Johnnie Jackson explains that before he even steps foot in the gym, he mentally approaches his training without any limits.
This is a very common limiting factor with a lot of people in and out of the gym. They limit themselves and are defeated before even embarking on any of their goals.
"It doesn't make sense to me sometimes the weight that I grab. I just grab and then it feels light. That is the whole point. Don't put limits on yourself or put yourself in a box."
This is johnnie Jackson training biceps and triceps 4 weeks out from the Arnold Classic at Stroud's gym in Hurst, Texas. Stay tuned for Branch Warren and Johnnie Jackson to turn it up even more towards the finish line in Ohio!
GASPOFFICIAL.COM
11 июл 2024
