Joint Pain Relief Qigong in Yosemite

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Get joint pain relief with this exercise!
Qigong expert Lee Holden introduces “Rooster Spreads Its Feathers” a qigong exercise for joint pain relief recorded in beautiful nature, Yosemite Valley in late May, 2016. Learn more about the benefits of qigong at holdenqigong.com.
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Опубликовано:

14 авг 2024

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Комментарии : 12

@GuyCruls 3 года назад

now THAT, is an inspired - and inspiring - backdrop!

@mountainserenity 3 года назад

I like to do this one in the morning when I feel stiff. Thank you. 🙏

@Neverbail 3 года назад

Yes I could really feel that one great

@Y.o.s.h.a.d 5 лет назад

It's by far the best deal (!) Endless thanks to You!

@barbaralangley1465 5 лет назад

This is an easy qigong exercise to learn. I'm going to do this each day before I sit down at my computer. And I look forward to learning more.

@margaretapalmgren193 3 года назад

Yosemite and the sound of Bridal Weil Falls, where I collected lots of Qi in 2005, 2007 and 2010 together with my favorite cousin! Now Enjoy your qigong and would like to share the pleasure with my Californian cousins!

@sawong8685 5 лет назад

This is similar to "swimming dragon", not the MA version, but QG for health version.

@cherishbehrendt772 4 года назад

🙏

@lilabukvic3257 7 лет назад

I belive i can gett back my energy now.Its possible to go your class????Gratefull Lila

@HoldenQiGong 7 лет назад

Hi Lila, you can! See teaches every week in Santa Cruz, CA - you can attend his live classes there OR if you're not a local Santa Cruz'er you can check out his online video subscription program. Each week he records three of his live in-person classes in high definition and then sends it out with an additional meditation. It's by far the best deal because you can practice and watch from any device, anytime, anywhere you are! Would you like me to send you a link to check that out?

@lilabukvic3257 7 лет назад

Thanke you very mutch!Yes I will if you want send me that.Im self Instructor in Pilates.But since my fathre died I stopp by all exercise for 7 year ago.Before I trainee every day.Thanke You.

@HoldenQiGong 7 лет назад

I'm sorry to hear that Lila, I hope that this helps you get back into that flow of exercise. If you go to secure.holdenqigong.com/ you can get all the information and sign up as well :-)