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Keto Ketchup (Rich & Savory)

Dot2Trot's Low Carb Living

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This low carb recipe is from The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich. I followed the recipe exactly and the ketchup is delicious and I will definitely make this one again (until I can get my hands on some fresh, in-season tomatoes). Very keto friendly!
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Опубликовано:

29 авг 2024

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Комментарии : 78

@LadyCatFelineTheSeventh 6 лет назад

One thing I've learned from making my own ketchup is that the brand of tomato sauce or paste you use can affect the flavor. I thought I had mixed up a batch incorrectly because it didn't taste as good, then I heard about this. I created 3 batches with 3 different brands, and wow did the flavor vary. The best flavor, it turned out was the cheap store brand. I didn't try the brand you used, though. I stuck to cans because they were cheaper. I do want to try this recipe, the recipe I used doesn't stick to food very well (it tastes good, but isn't very easy to use because of that.)

@Dot2TrotsLowCarbLiving 6 лет назад

That's is an excellent point! The brand can also change up the carb count too. I ended up using my grocery store's (Wegmans) organic brand of tomato paste.

@lovingatlanta 6 лет назад

👍Thank you so much for demoing & sharing this recipe. 🤗💞🤗 I love it. 😍 I’m making my own so I will “know” what’s actually in it. I’m sick & tired of these companies messing with our food adding in unhealthy junk just to make a dollar off of us sheeple. 🤨😔 💡My only modification: I’m using organic cane sugar, honey or 100% pure maple syrup.

@dorykoszewski3162 6 лет назад

For even more flavor try cooking the rawness out of the tomato paste before you add the beef or chicken broth. It's really good.

@mamalv1 6 лет назад

how to cook it out and length of time please TY

@Dot2TrotsLowCarbLiving 6 лет назад

Thanks for the tip. I'll have to give it a try.

@AmViir 6 лет назад

Great video. I appreciate your commentary and thoroughness (easy to follow guide and you’ve macros listed). Thank you for sharing!

@agirlwholovesjesus 6 лет назад

Looks like a great replacement...and improvement... on store bought ketchup. PS, kudos to your cameraman who always does such a fine job.

@Dot2TrotsLowCarbLiving 6 лет назад

He'll be happy to hear that!

@mothman411 5 лет назад

Alexa, being British, will always talk about the weather, it's what we do.

@Dot2TrotsLowCarbLiving 5 лет назад

Hah. We like the British accent, and it serves another purpose: You can't use Alexa to order anything if the voice doesn't match your geographical location. So no accidental ordering of 4000 bicycles.

@bethbanderton2163 6 лет назад

Hahaha loved Alexa voicing :-) I'm def gonna try this out. Prob be better with fresh tomatoes which will be in abundance come the summer with my new greenhouse. Can't wait!

@Dot2TrotsLowCarbLiving 6 лет назад

A greenhouse?!? You are so lucky. My yard is just too small.

@watchautumnketo 6 лет назад

Loving these condiment videos!!! I really enjoy mayo, so I know I'm gonna have to switch over to making my own eventually. These videos help! Thanks! Excited for your next weigh in video.

@Dot2TrotsLowCarbLiving 6 лет назад

Thank you...I'm noodling some mustard ideas right now.

@nufuture 3 года назад

...love me some Dot. Thanks for the Rezept.

@MarnysCrochetandCrafts 6 лет назад

I'm going to have to try this version. I usually make a ketchup recipe from Linda's Low Carb and I love it. Looks good.

@Dot2TrotsLowCarbLiving 6 лет назад

Linda's LC is good too.

@bettypecoraro8104 Год назад

Going to try this.

@MooncieLoo 6 лет назад

Thank you for the recipe. I was looking at your red tea kettle and your red sweater thinking how gorgeous your kitchen would be painted red, lol. Sorry, I know that came from left field...I got distracted for a min 😊. I’m really enjoying your videos. I will start LC on Monday. Getting a grocery list together now.

@Dot2TrotsLowCarbLiving 6 лет назад

The hubby suggest red kitchen too. Don't think I'll do red but I will paint this spring. Just don't have the color scheme just yet.

@eckankar7756 Год назад

What happened to Dot?? I love her shows. I've made my own ketchup for decades...using totally different spices, we make what we like. I can mine to be shelf stable.

@The411 5 лет назад

Great vid, thanks. 1/8th Teaspoon of ground clove and ground cinnamon will make it very similar to the "commercial" brand.

@janmoss656 6 лет назад

Going to try this! Thank you!

@dianejohanson98 6 лет назад

Have to try this. Thank you for posting.

@pgabevet159 6 лет назад

I have an Amazon Echo in the kitchen, and it is great for setting cooking times. I have a computer in the kitchen also and the Echo helps me to not get lost in browsing while cooking.

@Dot2TrotsLowCarbLiving 6 лет назад

I love it for cooking timers too :) And music.

@stuartpierce121 6 лет назад

So glad you did this That is always a challenge with condiments Thanks Jennifer

@StacyL. 6 лет назад

Just a reminder to do a post soon since tomatoes are more in season soon on your homemade ketchup. Can't wait to see it 😃

@Dot2TrotsLowCarbLiving 6 лет назад

Yes, I really want to try it that way :)

@Johnny4ME2U 6 лет назад

I think I'ma start making my own condiments, and save me some $MONEY$

@kpichols9433 6 лет назад

I cannot wait to try this!

@Sashas-mom 5 лет назад

Yay! I miss ketchup while eating Keto so I am looking forward to this recipe 👍🏻

@debratemple2865 6 лет назад

All your videos are very nice and the healthy foods look great.. Thank you😇

@Dot2TrotsLowCarbLiving 6 лет назад

Thank you so much!

@bevkramp1099 6 лет назад

I am so going to try this. I make tomato sauce. Will make catsup out of that.

@fiverlemonyoliveloaf8481 6 лет назад

Hi Dot, Tomato paste is high in umami. Now that I think about it, all foods that I know of that are high in umami, seem to be keto friendly! ~Christine

@Dot2TrotsLowCarbLiving 6 лет назад

So true!

@debolsen3294 6 лет назад

can't wait to try this! Only I will add some kind of spicy pepper as I love spicy ketchup!

@Dot2TrotsLowCarbLiving 6 лет назад

That sounds awesome!

@pami4482 6 лет назад

I made low carb ketchup a few years ago but didnt care for the taste. I'm going to give this one a try.

@Dot2TrotsLowCarbLiving 6 лет назад

Good luck!

@charlestait5303 3 года назад

This sounds wonderful but only lasts 2 weeks refrigerated? I can’t make my own every two weeks! Would salt help longevity?

@1946pepper 4 года назад

Try Lakanto sweetener it is the best and I am a diabetic and have tried all of them it tastes most like the real thing

@Dot2TrotsLowCarbLiving 4 года назад

In this one I used Swerve (powdered). But have since switched to Lankanto.

@dimples5040 6 лет назад

Thanks for sharing😀

@bobbiesepeda3182 6 лет назад

Dot,off the subject, I am so jealous of that thick hair you have. So beautiful.

@Dot2TrotsLowCarbLiving 6 лет назад

Thank you...it can be a bit much in the summer.

@billfresh3776 4 года назад

curious if a small shot of vinegar would help preserve it longer and sharpen the tang just a bit. wonder what your thoughts are. thanks.

@msms4659 5 лет назад

other recipes I've seen, they blend it, and / or strain it through a sieve.

@leroybrown7870 6 лет назад

Trader Joe's Organic Ketchup has only 3 g carbs and 2 g sugar per serving That's as low or lower than most low sugar ketchup and it tastes great because it's real ketchup. No artificial sweeteners. Only organic tomato puree, organic sugar, organic white vinegar, salt, organic onion powder, organic spices. It's only 1.99 at Trader Joe's if you have one around. Or 8.40 on amazon.

@Dot2TrotsLowCarbLiving 6 лет назад

Thanks for sharing! TJs is always a good source.

@rbo350 4 года назад

Here's a link to another home made keto ketchup from bobby perish on youtube ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_rbnhW5sOJ8.html

@PrincessPattyPumpkin 6 лет назад

Get the wiretap out of your house!! Great recipe, though.

@vrijevoeten 4 года назад

I totally agree, better get did of the 'smart' phone as well 👍

@rosm6621 2 года назад

Bet it would be good on meatloaf

@lesialedford9329 3 года назад

I miss you hope your doing great

@mamalv1 6 лет назад

Thank you so much Dot .... I've been trying to find a ketchup that doesn't have 20 or more ingredients. I like simple ! I'll be making this soon. Do you think I could water bath the jars when finished making it ? I don't use much ketchup

@Dot2TrotsLowCarbLiving 6 лет назад

I'm not sure as I'm not that experienced with preserving/canning although I plan to experiment this summer.

@mamalv1 6 лет назад

I'll look up canning ketchup to see what I can find ....hopefully it can be done. I am thinking about using the ketchup as a base for BBQ sauce though....... I love HP sauce but its a no no now, so need to make my own sauce.

@ajr8329 6 лет назад

Awsome video

@lindareed470 5 лет назад

I have watched several videos of ketchup making. Every one of them indicates "low carb" and yet no one says how many carbs nor portion size. I am on WB way of eating and count carbs. You "almost" said it, you said serviing size is 2T BUT not how many carbs? Loved the video. Help please

@Dot2TrotsLowCarbLiving 5 лет назад

Linda, I put the links to the recipes (and the nutrition info) in the "video description" of every video. For your convenience, here's the link to this one's recipe: dot2trot.com/keto-ketchup-rich-savory/ Cheers!

@katz4me960 6 лет назад

I don 't have a Wegman's in my area, just Wal-Mart, Kroger, and Brookshires. Where do you find the Swerve sweetener at? Thanks.

@Dot2TrotsLowCarbLiving 6 лет назад

Amazon does carry it -- both powdered and granular. But be careful on pricing. Some folks charge way too much for it. I also know they sell it at Giant grocery stores and Whole Foods.

@aebniala 5 лет назад

Should be good for monts....

@tamsondarland8951 6 лет назад

I wonder if you can add xanthum gum if you wanted it thicker? Does it have any of the beef flavor from beef bone broth?

@Dot2TrotsLowCarbLiving 6 лет назад

It's a thickener so it should work. No beef flavor at all.

@anneamaro1497 6 лет назад

If using fresh tomatoes, how many? Just enough to equal 7 ounces after you puree them?

@Dot2TrotsLowCarbLiving 6 лет назад

I was going to try a cup of pureed tomatoes -- so about 8 ounces or so.

@markb4106 5 лет назад

I like you video and was looking forward to trying this. Maybe my taste of ketchup has not changed. I'm sorry to say but I'm working on this recipe as I type this and its been over an hour and all I taste is a semi-sweet tomato sauce. It's missing that savory flavor that ketchup has and I'm comparing what your recipe calls for to Hughes ketchup flavor. Sorry does not work for my taste buds, taste like an almost sweet marinara sauce. I'm sorry for the negative input, I'm still trying to tweek this recipe with other savory spices.

@Dot2TrotsLowCarbLiving 5 лет назад

That's fine. We all have different likes and dislikes :)

@marygoetsch9031 6 лет назад

What about stevia as a sweetener?

@Dot2TrotsLowCarbLiving 6 лет назад

Yes you can use it but suggest using way less than the tablespoon I used as it is soooo much sweeter. I think Swerve (what I use) has about 70% of the sweetness of sugar. If I'm not mistaken, powdered stevia is 200-300 times sweeter than sugar. If you have liquid maybe a drop or 2 would do.

@tiffanyroberts9460 6 лет назад

Can you make a video on how to make beef bone broth?

@Dot2TrotsLowCarbLiving 6 лет назад

I sure can. I'm actually in the process of collecting enough beef bones.

@Dot2TrotsLowCarbLiving 6 лет назад

but my chicken bone broth video is pretty much the same recipe (just no chicken feet). Video link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z5zzzcdoa2Y.html

@tiffanyroberts9460 6 лет назад

Great, can't wait to see it!

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