LAZY MAN’S LEG DAY (ALL OF THE GAINS WITHOUT THE PAIN) | MIKE VAN WYCK 

First 10 minutes of mike just ranting about society, never gets old 😂 this guys a comedian

Grab a snack! This is a long one. 😅

Ive learned more watching your channel then any other channel. And i appreciate your grouchy no bullshit approach to teaching

Mike you are a solid addition to Fouad podcast. I was waiting for more episodes with you being featured. Glad he made this move and offered you this spot on his show. You had some great perspectives not only to training.. Have some wisdom that many people can gain from. Cheers man for all

I'm 62 years old ,been training most fo my life, forty fuck'n years. i'm sitting here listening and watching this bloke and i can feel my body responding, i'm almost high, the knowledge oozing from him is off the rocks, a real 100%.

I just love this guy talking & sharing top knowledge about how to move on Muscle. I can watch his videos for hrs & hrs in case I got the time too ❤️

56 years young have changed the way I do things thanks for your honesty and no bs

You are an inspiration man! Thanks for sharing! Leg day is always the best for me. One of the biggest things that has build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!

Everyone in the US loves Mike, but in Texas, he’s the king! 🤴

Dude, you explain shit to the average person so they can understand. It’s amazing. I don’t care how shit works, I Just need the movements, I just help to grow,. I’m a 100 percent visual learner and that’s what your videos do for me. Thank you!

That pre "grabbing" at the bottom rather than from a dead hang is golden. I noticed Jay Cutler did that with a lot of stuff. I find that if I try to curl from a dead hang with biceps it just ends up being a brachialis, forearm and shoulder movement but if I do that little grab then it stays on bicep with ease. Things like this are not discussed enough amongst the whole evidence based/optimal crew.

Mikes demonstration of what gym members do at 16:29 and the front relaxed pose at 17:45 had me dying laughing 😂😂😂😂😂

Thanks for all your videos and guidance Mike. My son, 17, just started working out with me and I have him paying attention to your guidance and lifting vs ego b.s.. Thanks

so much knowledge , trying to take all these videos into my mind. thank you for your knowledge.

Another awesome video. Love your no nonsense approach.

been watching your channel for a couple months, love the style and content. lots of info. thanks.

Shout out from the US because we do like you. 🙂

Genuinely laughing, so embarrassingly accurate and I'll hold my hand up honestly guilty of some of this crap in my past 😂😂

I like Mike's way of performing stiff leg deadlift, but would be awesome, if he could say something more about RDL, is there any chance maybe? ;) I also love how there's always something to learn from these videos, as this guy pays attention to specific details of exercises and it helps to fix my form.

MVW always speaks the truth .. couldn’t agree more on the training advice ( 21 min mark )

Love this channel and love that Mike is on the Bro Chat channel as well now. Great stuff!

Brother! Thank you for the content... and thank you for the sense of humor and the sarcasm... way too many truth bombs here lol. \m/

Great freaking segment! Loving the rants.. but.. there to the point! Mad Mike Sunday edition!

This Canadian enjoys your content.

USA! Watching your videos everyday.

Another great video from the WIKING

Love the rant ,common sense is a rare thing these days

Excellent point. The press/lunge combo you mentioned is exactly what I do. Talk about fried after that set.

This Canadian loves you 💯

Mike, I struggle to get back home before the anabolic window closes. Should I move closer to the gym or just buy a faster car?

Perfect timing for my leg day at eos!!

i love how mike dosen't give a fuk he just says whats on his mind we need more people that . also i would have a hay day in this gym with all the machines ive never seen before

When he was imitating the personal trainers critiquing the lunge and he said push through I died lmaaaaaooo

I been to pure muscle 🇨🇦once for a day pass and i wish i was a regular member, even saw him there that one time! He was helping people and working out. What he says is straight up, and not bs. A lot of influencers lack that.

Love your shit big dawg! Keep it up! Love from FL!

Lol Great video and thanks for the laugh talking about the fake laugh and the people in the store lol

That lackluster workout brother, yeah buddy!! LMAO

We love you out in Los Ángeles Ca my G

good stuff angry, funny, thanks Mike, some gems in this video

Now I can relax ! I luv it!

That intro commentary is facts man🤣

"I need to put at least 6 more plates on this for my legs to grow". 🤣🤣🤣🤣

For those who didn’t know, no the Bicep Femoris isn’t in your arm, it’s one of the muscles in the Hamstring. Now that you know, you’re now accepted into our higher society🤓🤓

Mike, can you talk about lower back pain on legs days? (And how it may relate to weak glutes/poor glute activation)

“Vegans ,all proceeds go to buy them some meat “ 😆🥩

Hey, Pawtucket, Rhode Island love's you at least this guy does filter or not. Leg day is leg day weather you like it or not it needs to be done

I’d love to get trained by Mike a few times, just to get directed in to correct form as I do the exercise

for the stiff leg deadlift i can 100% agree. i work myself to death with 60kg barbell and 20kg dumbbell. with more weight i lose the hamstrings. Of course you can pull a shit ton of wieght,. but you can really fuck the hams up with much less weight that you can barely walk out of the gym. Since i reduced weight on every exercise i gain weight and size.

Watching this Eating my gluten free Oreo's.... The lunges part is hilarious 😆

Thanks for this one bud

Love this shit Mike. Speaking facts

@wyckedtraining we love you in Canada 🇨🇦 what you talking about. Big up my G! Love the videos ✌🏾

29:44 pay attention, this the same concept with the triceps, etc💯

Imagine being married to this man. 24/7 nonstop rants about everything 😂

Thanks coach

Chris is so strong 😂😂😂

I’ve watched a couple of this guys videos and have a question. Does he ever train hard?

you should do a workout video with Andrew Huberman. I feel like yall would have good conversation.

what type of shoes is he wearing

😂 Starving vegans 🤣🤣🤣 Loved every second of this video... Shout Out From Italy!

Literally just watch the main influencer I believe he is talking about...."shorten the..."....LOL!!

Mike i could listen to you talk for hours, you seem like you're sick of the bullshit like me.

I’ve done split squats 3 times in my life. I’ll never do it again, ever! 😂

🤣 And I actually like doing stuff legs to.

So Cal Love …

The best. 🤣

I love this guy's content when he actually does workout.he is talks more than anything else.

💪💥

The one that always gets me is when an overweight person says to me that ‘ hey you work out and you drink diet soda? Then followed by it’s better to drink the real soda because of the evil artificial sweetener. All this while they choke down a regular soda.

Awesome :)

Don’t forget kids, keep your shoes on when training.

We fucking love you over here in the states mike !!!!!!!!!!!!!

I love barbell lunges 😞 I feel ashamed lol

I feel you on the folks that are feeble, skinny fat, lookin like they're at death's door, but claiming healthy.... nahhh 🤣

Is it ok to say my fillet steaks are grass fed 😂

is this guy natural

Big mike giving out strip club secrets now too👀

Mike, hear me out...Fantasy Fitness! You pick a zealot-level diet, fitness influencer, celebrity trainer, "style" of training, supp company, and of course a gymwear brand. You don't actually train, you just debate via comments on who has the superior team. Million-dollar idea, man.

mike almost turning into a TikTok girl.

100% Chris has sciatica problems

Be ware of these movement snake oil salesmen….. fucking love your style Mike😂👊💪

Ahh yes trainers! Uhhh yeah. Most are ridiculous

FIRST!

You might wanna get on some meat. Applies to more than one situation 😁

Regular person who’s not athletic? You mean a NARP eh? Non-athletic Regular Person?

Jesus christ i clicked on the video for a leg a workout an this guys not talking anything bodybuilding related guess ill go elsewhere

Mike videos are 90% talking shit 10% information and I wouldn’t have it any other way 🫡🫡🫡