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Les Mills BODYSTEP® 92 at Super Sunday 2013 

LesMillsAsiaPacific
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Highlights from Les Mills BODYSTEP0® 92 at the Ultimate Super Workshop, Sydney 2013. Held in Conjunction with FILEX.
Presenters included: Lisa Osborne, Mark Nu'u, Wendy Elphinstone, Chris Hutton, Sarah Robinson, Emily Gillies, Jen Rampling, Leigh Sherry, Patty Katts-Crossly, Victoria Mardell, Shelley Townsend, Claire Butcher, Jamie Winbank, Daniel Davison, Clare Hallas, Ryan Whitehead, Clare Thompson, Steve Cluff and Rachel Torwick.
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6 сен 2024

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Комментарии : 8   
@cindyrask1527
@cindyrask1527 8 лет назад
I am a certified step instructor - since the inception of Step through Reebox University by Gin Miller who is the creator of Step, and was training and taught never to run or jump down off the top of the bench. I would modify those jumps to save knee and hip joints from the impact.
@TASconfidential
@TASconfidential 3 года назад
This new era of “Step”, is reductive compared to what you learned and taught. I used to take step class from a renowned step instructor and aerobics champion and although these Les Mills classes are decent cardio, the precision, coordination, and flow of an original step class is GONE.
@luattack123
@luattack123 11 лет назад
I just love it, and miss my bodystep class.....
@humorean
@humorean 7 лет назад
have u tried body combat?
@SBAHORN
@SBAHORN 10 лет назад
brilliant !!!
@MummyLELE
@MummyLELE 11 лет назад
nar gets easier the more ya do it
@babeliciouse
@babeliciouse 11 лет назад
It looks like you need a shit load of coordination?
@PatriciaCamarena
@PatriciaCamarena 7 лет назад
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