I have a question again: a neighbour of mine is teaching Qi Gong and Tai Chi and she told me, that in China people are expected to do two years of Qi Gong before even starting with Tai Chi. Is that so and if yes, would you recommend it as well (please say no, please say no!).
what is your view of grounding the body with bare feet on the grass soil or sand on the beach? The earth chi is absorbed much better if we are grounded in this way? it has a powerful effect on inflammation in the body. Wouldn't it be even more beneficial to do tai chi and chi gong practice with this extra connection to the chi? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-44ddtR0XDVU.html
