Qigong for Eye Health and Vitality 

Doing it the way suggested, one can notice a little improvement in viewing immediately. There has been great improvement doing it regularly in the morning and in the evening, after ten days. So simple, costs so little and brings great result. Thank you for sharing this your knowledge and that it may bring you great good

I tried them and I feel my eyesight better, they work. I'm having a lot of problems with my vision. Thank you!

Thank you for the vid.

Thanks you, great exercise.

Great! Thank you!!

Thanks John!

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John ..this is very helpful ..Thank you!

Thank you John Weiss... There are also other excercises to improve the eyes, like washing them with cold water twice a day. Also taking vitamin A daily.

Very nice. Thank you!

Thank you so much 💖. Sometimes I have blocked eyelid glands. Also working with eye Dr to reduce inner occular pressure. What a blessing! Glad I found your channel! 🙏

I'ma do them all 18

Thanks for sharing. It has made a difference, a great difference for the better

thank you.

Thank you! God bless you!🙏🏻

Thank you

Thanks so much for sharing this sequence, John! I've some issues with eyes (dry eyes), I'll use these exercises as a morning/evening routine :)

Thanks for this video I appreciate it very much 🙌🏾🙌🏾

Thank you so much for this!

Thank you for your videos! 🙏

Thank you so much I was able to highly improve my myopia on as little as 2 years !!! I don't wear glasses anymore (except during The night time for driving purposes).

an exercise or something that can stop the eyes that dilate! I hate it, linked with fear and anxiety.

Oh i have found one for the eyes.

You've gained a subscription in me. I have been suffering from Intraocular eye pressure for awhile and this really helped me

Thank u very much.so nice,is it help for cataract cause i dont prefer surgical solutions..

thank you

All correct.

Just found your channel and thanks so much for all the practices. Just wondering if these exercises will help with eye floaters? Or if you can suggest any others that may help? I have just done one of your liver videos. Thanks again.

v helpful- thank you

Ok very nice presented. Easy too

Thank you I will practice and also share with my husband 🙏🏼 please I have few years twitching in my eyelids… it was already gone but it’s coming back to me ( now it’s also little bit in different place so it’s “travel) and I don’t know the reason… what it could be? Thank you 🙏🏼

Hi thanks very much for sharing this. Regarding the exercise where your palms are on your eyes, do you keep your eyes close?

Hi,would this help with eye pressure too.? Thanking you

Tank you, John. I have cataract surgery on one eye, is ok to do these exercises? Thanks a lot.

Thank u. Can u help with any excercise for photo phobia..light sensitivity

Thank you for the eye exercises Just came across your channel now I have a damaged optic nerve on the right eye Lack of oxygen in the right eye Can the optic nerve be reversed Any suggestions

Hi John, I see you answered my note (2 months ago...). Forgive the delay: thank you so much. Regretfully, I saw it just a few minutes ago, and now I can't see it anymore. I can only scroll down to the 20th comment and can't go any further to see the rest of the comments--to find your reply again. I apologies. I am new at leaving comments here. Would you be so kind to please send me again the link to improve arthritis (inflammation) with qigong? (It was something with breathing....) The lovely Karen Keyes turned me to your wonderful qigong lung exercise. Thank you so much John. --Isa

thanks...i suffer from glaucoma that is getting worse...ill try these daily...any other suggestions on glaucoma?

Really like this teaching on the eyes. However not clear on the figure 8?? Why and benefits? Thanks 😊

Please, tell me, why 9 movements? Why not another number of times? Which is the importance of this quantity? Thank you.

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May God bless you men

Thank you