Lose Lower Belly Fat🔥 

Fr 💀💀 Edit: How tf is this channel at a mill

fr 😂

Wooowwww keren banget..berali .. setiap melakukan gerakan....

Fr

So nice I like good jobs wow

Name of other exercises??

Is it really effective?

Same question 😊

Nice! How is it going?

Any results?

​@@knowledgeseeker6123I lost 5kg already

Result

Eat 1 roti and more vegetables.... And exercise regularly See results in just 7 days ❤️

I DO FOR 5 DAYS!

​@@Hiimchinesejamaican really ?

@@Roslena. YES 🙌🏻

How many times did you do this? I mean like counts or minutes

@@Hiimchinesejamaicanhow many times and sets ❤

😂

Or move yo body

Fr

Nah fr 🤣

Really??

❤❤

I can't find the video. 😔

Me too

😂🎉❤

Just scroll through her list. The video was made in June 2023, in my case 1 year ago, so I scrolled to that timeframe and there it was.

How many times do you do each workout

​@@kwegworth4 sets of 60 seconds

REAL!

How would u know

Look up Sara Ali Khan and Alia Bhatt, Bollywood Actresses(early years).....sometimes you really don't know, never too quick to judge 🙂

but it works! im 35 with 3 kids and lots of belly i have lost 3 inches off my waist in 8 weeks with her work outs!!

CANNOT SPOT REDUCE FAT.. that is what everybody should know. What exercise do is to work different muscles and combined with cardio and diet, will get rid of fat and make the muscles more visible. Exercise 2 and 3 work..I do variations at home and gym with trainer. The upper body exercises changed me

Tell me result

@@brijendrashrivastava7 yeah it's really working...I lost my weight through this but it's hard in start

@@Chemzap thanks 👍

You're not the one

yeay!

Did it lose your belly fat?

I don't know but I think you should do it before eating because your stomach might hurt if you do it after

I'm not sure but if you will do this after eating, wait at least an hour.

@@sars5813 ok Thank you

@@annheart141 thank you for the advice

Better you do the exercise in which u start sweating

All the best🥹

2or 3 minutes

30 minutes pannunga sis 💓💓💓 semma result kedaikum ❤

Don't give up !!

shut up

absolutely right

Disciplina

Its engaging the muscles. I'm tall so I target the large intestine for strength. I have serotonin deficiency and it affects 😢 my digestion also I have a long torso

Love you , too❤❤❤

Staying fit isn’t embarrassing

@@bhupender._parasar im talking about the movements

@@SP1DER312 ohh yeaa sorry bro my bad , they r pretty goofy looking

@@bhupender._parasar it’s ok it’s no big deal!

@@SP1DER312 😁😁

first of all , she is korean . second if u dont have anything good to say you are not welcome here. b

​@@kkukminie1798umm bro just leave them alone

Yes! I'm doing her exercises now after 2 c-sections and it's comfortable doesn't hurt!

You are not the one

By Ray