Name of zero and low Calorie Foods available for weight lose told here in episode 8 of weight Loss series by dr santosh singh. #zerocaloriefoods #lowcaloriefoods #weightloss #obesity #drsantoshsingh
Isko lene k bad vi bhook bohot lagti h jabtak chabal dabji na kha le pet vara hua nhi lagta pura thodi si vi kha leti hu rice ar roti sabji to mera bajan kam nhi hoti please bate vuk kese band hogi shubha ajuain shop ar methi dhaniya jira ka bhiga hua pani piti hu fir vi 75 kg se kam nhi ho rha h jisi din paka hua khana chorti hu us din ojan kam hoti h par rha nhi jata kya kare