Lower Back Yoga - Pain Relief // - Day #15 28-Day Yoga Challenge for All Levels From Head to Toe 

This lower back yoga practice is perfect for low back pain and will leave you feeling relaxed. Yoga for the Lower Back is also Day 15 of our 28-day all levels yoga challenge From Head to Toe!
🎁 Join the 28-day FREE full body yoga challenge ➡ tinyurl.com/2v...
HOW TO PARTICIPATE IN THE 28-DAY YOGA CHALLENGE:
OPTION 1:
🌟 UDEMY - Purchase the full 28-day AD-FREE challenge ➡ tinyurl.com/2c...
▪ The full 28-day challenge is ad-free and also includes a downloadable calendar to mark off each day, as well as a certificate of completion
OPTION 2:
🌟 RU-vid - Join the challenge for free! ➡ tinyurl.com/2v...
💖 Buy me a coffee or support my work with donations of any amount (THANK YOU very much!) : www.paypal.me/...
Join me for the 28-day Head to Toe yoga challenge! Beginning February 1st, we'll be working our way down the body from head to toe with a new daily yoga practice that only takes between 5-10 minutes each day. This monthlong yoga challenge will help you get to know your own body better and create and stick to a habit of healthy daily movement and exercise - just imagine how much better you're going to feel after 28 days of taking care of yourself! The challenge is open to all levels - yoga beginners are very welcome!
🍀 My YOGA MAT: Manduka Pro (tinyurl.com/y5... - use code JOELLEYOGA for 10% off everything sitewide)
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🍀 My CAMERA: amzn.to/3hY8zcf
---------------
🌟My 7-day anti-chronic pain course YOGA FOR FIBROMYALGIA: www.udemy.com/...
🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
▪ My website: www.joellefixs...
▪ My Facebook page: / yogawithjoelle
Thanks for watching, and please remember to subscribe!
See you tomorrow,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.