Wondering what the best stretches are to relieve your SI joint pain? This yin yoga class will relieve tension and discomfort in the sacro-iliac joint and pelvic area to leave you feeling like new.
🎁 FREE 3-day LOWER BACK PAIN Yoga Challenge ➡ tinyurl.com/k65c8r5b
Join me for this 17-minute yin yoga practice to stretch out and relieve your SI joint and pelvic pain and release the entire lower back! The deep stretches in this class will be just what your SI joint needs to let go of discomfort and tension. You don't need any props for this all-level practice.
🌟 Related videos you should try:
🔸 10 min Yoga for SI Joint Pain: • Yoga for SI JOINT PAIN...
🔸 20 min Yoga for SI Joint Pain: • Yoga for SI JOINT PAIN...
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Joëlle
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#sijoint #yinyoga #yogaforpainrelief
28 авг 2022
