Lymph and Chen 03/04/2024 

Lymph sequence warm up
Reference for a similar Lymph sequence with Resolve Pain Guru:
• Lymphatic Basic + Arms...
(make sure you drink plenty of water with lymph work and remember sometimes you may feel sluggish or tired, even a bit like you may have a cold directly after doing this work, but that shows that you are shifting gunk out of your system. So when it passes, you'll feel better. Done regularly, things will feel clearer and the immune system will greatly benefit.)
Once through the full Lao Jia Yi Lu