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Master Your Mindset: Unlocking Your Full Potential 

PaulSklarXFit
Подписаться 671 тыс.
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Is your mindset holding you back? Is there really a secret to staying youthful and fit? There is one thing that most successfully fit people do to avoid the pitfalls of aging. This video will give you insight about what has helped me achieve the physique I have today and show you a challenge I have never attempted before.
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5 май 2024

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Комментарии : 105   
@philipdileo3750
@philipdileo3750 23 дня назад
My grandfather told me when I was a kid, if you don’t use it, you’ll loose it. It’s so true, keep moving!
@PaulSklarxfit
@PaulSklarxfit 23 дня назад
Wise words and truth
@electricchef686
@electricchef686 3 дня назад
@@PaulSklarxfit STEROIDS 😎
@BMO_Creative
@BMO_Creative 26 дней назад
For sure! Motion is lotion! You stop and it's game over! I'm fit over 50 too! Let's go man! Great video!
@connorm3457
@connorm3457 26 дней назад
I’m 60, the fittest I’ve ever been, stronger than most guys half my age, and won’t stop doing stuff. Everything I do is an (still unsuccessful) attempt to defeat chronic spine/joint pain. The only time I’m not very uncomfortable, (if not in moderate+ pain), is when I’m working out, or moving around. Sitting, lying down, and sleeping are all extremely uncomfortable. Sitting can last up to about 15 minutes at best. My wife thinks I’m obsessed with being fit. Regardless of how many times I’ve explained, it’s about trying to defeat depression, that’s been initiated by the nonstop pain/discomfort. At this point, I’m sure when I can no longer move or stay active, it’ll be for a reason.🙏🙏🙏
@markcuenteno2336
@markcuenteno2336 26 дней назад
Tengo 48 año, 3 meses 6 días. Y físicamente al día de hoy estoy en la mejor forma física en la que nunca había estado. Levanto en peso muerto 120kg, en press de banca 100kg, en sentadilla libre 130 kg, corro los 5k en 25 minutos. Los 200 metros en 28 segundos. Realizo 15 pull up's estrictas (not swing up's) sin soltarme de la barra. 100 abs en less 2 minutos. Y 70 lagartijas en 90 segundos. Nunca en mi vida había podido realizar todos esos ejercicios hasta que fui superando mis Goal's. Saludos cordiales desde Tulsa oklahoma 🥊
@williamgoswick4392
@williamgoswick4392 25 дней назад
I'm a year younger than you and I'm right there with you my man! Beast mode activated!!!
@jonesvictor41
@jonesvictor41 16 дней назад
Challenges are Growth.
@connorm3457
@connorm3457 16 дней назад
@@jonesvictor41 I should be 8’ ft tall by now, if that’s the case….😜🤙
@imoliver2822
@imoliver2822 27 дней назад
Congrats man I agree with everything you said!
@jpkanter1
@jpkanter1 26 дней назад
When my grandmother was 95 I asked her what was her secret, she said "Never stop moving." She lived until 102. Cheers.
@milesbachelor8747
@milesbachelor8747 24 дня назад
I challenge myself by adding more weight to my hi-rep sets. May only get to 8 reps instead of 12, but mathematically moved more iron.
@classiccorvettesmusclecars5846
@classiccorvettesmusclecars5846 26 дней назад
I agree on constantly moving.. Also need to keep your brain engaged so it doesn’t turn to mush…Look at Buffett..
@ww4societyworthworkin428
@ww4societyworthworkin428 20 дней назад
Just seen ya on a creatine commercial 💪🏾 watching a financial awareness video. I was like boommm there goes that dude bro your a true inspiration 🙌🏾 thank you Paul peace & blessings
@PaulSklarxfit
@PaulSklarxfit 20 дней назад
Appreciate it my man✌🏼💪🏼🙏🏼
@brutonano9521
@brutonano9521 26 дней назад
Yes sir, Paul. Mindset all the way.
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Always!
@AbelStrasburger-vt1hb
@AbelStrasburger-vt1hb 24 дня назад
Pura Vida Paul !!!
@kettlebellken
@kettlebellken 26 дней назад
Great effort@ 52. I'm with you... 61 and still deadlift once per month just for reps 275 for 14 with no straps 6'5" 181lbs
@longriver9784
@longriver9784 26 дней назад
全ての筋トレ系チャンネルで1番尊敬します☝🏼
@Gim943
@Gim943 26 дней назад
Top 🔝 that’s all encourage everybody to dare the impossible.. at all ages!!! Thanks Paul.. go on!!
@marcdanieltheriault3955
@marcdanieltheriault3955 26 дней назад
AWESOME CONGRATULATIONS I AM SO HAPPY TO SEE SOMEBODY ELSE BESIDES MYSELF WHO PAYS NO ATTENTION TO THE DEFEATIST MENTALITY(I.e TOO OLD & SHOULD TRAIN LESS & LIGHTER WEIGHTS ETC..). I AM SOON TO BE 48 & I AM STILL BUILDING MUSCLE(STILL REBUILDING MUSCLE THAT I LOST FROM BEING INACTIVE/EATING WRONG FOODS DURING COVID ERA). I PRACTICE WHAT I PREACH TO THE YOUNGER LIFTERS STARTING OUT: “PROGRESSIVE OVERLOAD”💪
@incrediblez394
@incrediblez394 26 дней назад
That was impressive my man. That's why we follow your channel. Good stuff.
@williamgoswick4392
@williamgoswick4392 25 дней назад
Im 59 and Paul, you've been a great motivator, my biceps are 16" my chest is 44" im at 185lb . Keep putting out the videos Brother 🙏
@PaulSklarxfit
@PaulSklarxfit 25 дней назад
💪🏼💪🏼💪🏼
@davidhaney4947
@davidhaney4947 25 дней назад
Awesome man! Great motivation! I’m a 71 child too, makes me want to get back into deadlifting!! Still want to see that strict curl challenge though! I will come do it with you!
@german8924
@german8924 27 дней назад
Great!! Hard work.. Congratulations man See you from Argentine 💪👏👏👏
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Thank you 🙌 Greetings!
@balachandar9213
@balachandar9213 27 дней назад
Useful & great information paul❤
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Glad you enjoyed it
@ADub-oy6jh
@ADub-oy6jh 26 дней назад
Outstanding! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👍🏽
@simonpenzer9969
@simonpenzer9969 26 дней назад
Fantastic mindset 👍 your a legend 💪
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
I appreciate that!
@seanjustinification
@seanjustinification 21 день назад
35 or 25! You got it in, brother!
@caesartopacio9636
@caesartopacio9636 26 дней назад
This guy my new hero! 👍
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Let’s go!
@fanuelrodz
@fanuelrodz 27 дней назад
you're a beast men Good job 💪🏾
@PaulSklarxfit
@PaulSklarxfit 27 дней назад
🙏🏼💪🏼
@terrencepaige
@terrencepaige 13 дней назад
AWESOME
@miamidolphinsfan
@miamidolphinsfan 26 дней назад
Paul, congrats that was impressive & motivating sir...i gotta start doing deads again. I stopped about 10 years ago due to a slipped disc injury. Once I'm cleared by my doc I'll get back into it....probably start really low with just the bar & 25's....i know thats light but its a start, right?
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Definitely start light, and maybe even look at starting with a hex bar just to get comfortable with the motion again. Be careful and be smart. And remember, everyone is different, especially when it comes to lower back injuries.
@DrewskiOne
@DrewskiOne 26 дней назад
Go Paul!!!
@azizdahbi2170
@azizdahbi2170 27 дней назад
Good job man
@PaulSklarxfit
@PaulSklarxfit 27 дней назад
Thanks. Hard work!
@carvinieri5217
@carvinieri5217 27 дней назад
what do you think you should eat to keep your joints healthy (so as not to damage them when exercising with weights)
@Pippinking
@Pippinking 22 дня назад
you don't stop lifting because of age....you age because you stop lifting. 57 here and fitter now than at 30
@tommyhinzo7
@tommyhinzo7 25 дней назад
Let's gooooooooo!!!!
@hatembaranek5415
@hatembaranek5415 27 дней назад
You became viral Paul!
@PaulSklarxfit
@PaulSklarxfit 27 дней назад
Thanks bro🤙🏼💪🏼
@ragon747
@ragon747 19 дней назад
52? So you are born in 1972... nice! I born in 1974, big 5 this year! 💪💪
@PaulSklarxfit
@PaulSklarxfit 19 дней назад
Close, 1971. Get ready for 50💪🏼💪🏼
@brianquiles4350
@brianquiles4350 27 дней назад
👏 duro 💪
@PaulSklarxfit
@PaulSklarxfit 27 дней назад
💪🏼💪🏼💪🏼
@tylerholthouse9359
@tylerholthouse9359 26 дней назад
You had 30! 💪🏻💪🏻💪🏻
@louielaruya5709
@louielaruya5709 26 дней назад
❤❤❤❤❤ amazing 😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@kouassinehemiekan-116
@kouassinehemiekan-116 27 дней назад
@brentrenouf7127
@brentrenouf7127 27 дней назад
Think I heard my back click just watching! 👍
@user-qh7sh7uk9b
@user-qh7sh7uk9b 27 дней назад
كابيتانو
@PakiRaja
@PakiRaja 26 дней назад
didnt even bounce the bar, controlled eccentrics, that's mad. felt light headed watching, lol
@Emanuel-vo8gg
@Emanuel-vo8gg 15 дней назад
Yo quiero tener mucho musculos pero me da peresa hacer Ejercisios
@KaisaKurde
@KaisaKurde 19 дней назад
Moin from Germany
@alexformer
@alexformer 27 дней назад
🎉👏🏻
@marvinhenneicke5132
@marvinhenneicke5132 26 дней назад
🎉🎉
@CarlosVargas-js8qz
@CarlosVargas-js8qz 26 дней назад
I’m in my 40s and inspired too often by your work ethic 🙏🏻💪
@sharprakash
@sharprakash 27 дней назад
Without Challenges, you stagnate and then you die.. Some hard life facts there mate.
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Truth be told💪🏼
@louielaruya5709
@louielaruya5709 26 дней назад
❤❤❤❤❤ marvelous 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@carvinieri5217
@carvinieri5217 27 дней назад
Do you need to exercise every day or not?
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
I used to workout every day when I was younger. Now I train 5 days/week
@clintsanjayahettiarachchi8144
@clintsanjayahettiarachchi8144 26 дней назад
👍👍👍👍💪
@Catsarecool2023
@Catsarecool2023 27 дней назад
How’s the knee?
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
As good as it can be, thanks
@jimmylama88
@jimmylama88 26 дней назад
Curious, why not wear a belt?
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
I like to feel my core activating. I have never been a fan of the belt and have strengthened my back/core over the years so that I don’t need one.
@921ster
@921ster 26 дней назад
315 for 25 reps, congrats!
@PaulSklarxfit
@PaulSklarxfit 25 дней назад
Thanks. Still recovering!
@shehansamarasuriya3312
@shehansamarasuriya3312 26 дней назад
👍👏👏👊👊👊👊
@louielaruya5709
@louielaruya5709 26 дней назад
❤❤❤❤❤❤ awesome 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@louielaruya5709
@louielaruya5709 26 дней назад
❤❤❤❤❤superman😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@Martymac1973
@Martymac1973 27 дней назад
🙏👍👌💪
@alexformer
@alexformer 27 дней назад
I will 25 Times with 30kg next week with trap Bar.
@PaulSklarxfit
@PaulSklarxfit 26 дней назад
Get it!
@About__Crypto
@About__Crypto 14 дней назад
how to lose stubborn fat?????
@Mark.James.
@Mark.James. 21 день назад
Why does nobody mention this guy has a great physique, for his age - but his face looks 65😂
@zacmitty7851
@zacmitty7851 26 дней назад
He's in reasonable shape but I'm better - and I'm 58. I find him 'preachy'' and a little bit too pleased with himself. Could do with being humbled by life a little perhaps. His strategy of such challenges represents an unnecessary risk for little overall gain - except RU-vid views...
@AbdalzizMuhamed
@AbdalzizMuhamed 18 дней назад
كم يبلغ وزنك وكم يبلغ طولك
@dontreadmyname4396
@dontreadmyname4396 27 дней назад
you look like a family man, can you give me advice on how to get a woman to be open about what problem she has with you if you feel she is acting distant?
@brentrenouf7127
@brentrenouf7127 27 дней назад
He's not a miracle worker!
@mutalix
@mutalix 27 дней назад
I don't think asking a fitness RU-vidr this question will help any, plenty of other channels for relationship issues tho.
@dontreadmyname4396
@dontreadmyname4396 27 дней назад
@@mutalix i think he has a wife and kids, meaning he has experience navigating relationship dramas, probably
@chez0788
@chez0788 26 дней назад
This dudes a fitness expert not a love doctor 😂 she's cheating on you by the way
@dontreadmyname4396
@dontreadmyname4396 26 дней назад
@@chez0788 nah we had a drama and then we supposedly settled it and she said we are cool again, but the lack of talking keeps going on
@Whiterabbit58
@Whiterabbit58 26 дней назад
Not too sure about secret to eternal youth throwing out ridiculous challenges like that. More like secret to eternal physiotherapy visits to me. Just sayin
@Mark.James.
@Mark.James. 21 день назад
Face of a 65 year old though 😂
@tjc525
@tjc525 22 дня назад
How does he do it? Chemicals and hard work
@electricchef686
@electricchef686 4 дня назад
THIS GUY'S LIFE IS A CHALLENGE OF FINDING ENOUGH STEROIDS 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
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