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MEAL PLAN for WEIGHT LOSS! WW Grocery Haul and Meal Plan (WEIGHT WATCHERS) Weight Loss Journey 2024 

Lauren Jansen
Подписаться 29 тыс.
Просмотров 5 тыс.
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MEAL PLAN for WEIGHT LOSS! WW Grocery Haul and Meal Plan (WEIGHT WATCHERS) Weight Loss Journey 2024
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
NEW VIDEOS every Week!
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In Today's Video:
Frozen Yogurt Bark recipe - • WW SNACKS for WEIGHT L...
Honey Mustard Chicken-
2 lbs raw chicken breast (cut into thin cutlets)
Marinade:
1/2 cup Plain Non Fat Greek Yogurt
1/4 cup Dijon Mustard
2 Tbs honey
salt, pepper, garlic powder
Massage marinade on raw chicken, let sit for 10 minutes. Transfer to a baking sheet in a single layer. Bake at 400 F for 15minutes, turning over 1/2 way though... until cooked through. Add additional seasoning to taste.
Check Out The Rebounder I Purchased HERE:
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My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - amzn.to/3qWtEKN
Air Fryer - amzn.to/3uw7AZf
Air Fryer Liners - amzn.to/3lYAsaC
Crockpot - amzn.to/3xcfLce
Cold Brew Coffee Pitcher - amzn.to/3oO8ETD
Knives Set - amzn.to/3l19yuV
Food Scale - amzn.to/3nFzDBD
Meal Prep Containers - amzn.to/30RQbh8
Red Produce Storage Containers - amzn.to/3oQ12Af
Fit Bit (step tracker) - amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - amzn.to/360Zhum
RU-vid/Video Equipment:
Music From Epidemic Sound - www.epidemicso....
Camera - amzn.to/3HJpc8c
Lighting -
Small Ring Light. amzn.to/3nO5mRj
Large Ring Light. amzn.to/3FCW00z
**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.
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Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!
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@lauren.jansen
For business inquires:
laurenjansen.creator@gmail.com
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!

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28 авг 2024

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Комментарии : 15   
@cristywyndham-shaw5111
@cristywyndham-shaw5111 5 месяцев назад
Your honey mustard chicken recipe is fire!! 🔥 I made it yesterday for the fam with boneless skinless chicken thighs, and everyone loved it. Tfs!! Hope you're doing well 😊
@lindatalmadge9684
@lindatalmadge9684 5 месяцев назад
I appreciate how busy you are. However please, please will you try to make videos more often?You motivate me.I have rejoined weight watchers and I did well at first but I am struggling 😢I have regained my weight and can't seem to get a handle on the discipline needed for me to succeed. Thank you.
@7DayWeightLossPlan
@7DayWeightLossPlan 5 месяцев назад
Great job.
@reneehenderson9890
@reneehenderson9890 6 месяцев назад
I have thought about leaving weight watchers because I have trouble exercising like I want to. I need to take care of my health first. I need to get better before I return to weight watchers. I have not been bike riding in probably 3 years, due to back surgeries. I think this will be the best decision for me right now.
@kawaiikowai08
@kawaiikowai08 6 месяцев назад
Exercise is great but not necessary for weight loss like most people believe. Focus on your nutrition first, believe me, you can’t out exercise a bad diet. I have lost 20 pounds no exercise. Nutrition is key❤❤
@reneehenderson9890
@reneehenderson9890 6 месяцев назад
@@kawaiikowai08 congratulations
@reneehenderson9890
@reneehenderson9890 6 месяцев назад
@@kawaiikowai08 my coach said I have to be active to lose weight too
@donnammckeen2085
@donnammckeen2085 6 месяцев назад
Enjoy your family… meal plan looks great🤗
@lifewithsarahf2858
@lifewithsarahf2858 6 месяцев назад
Well done Lauren, you always seem to do so well at finding balance x
@alisescarberry7891
@alisescarberry7891 6 месяцев назад
I just love you and your Famiky ❤ I don’t even do weight watchers anymore and am still excited to see a new video and watch them! Keep up the wanna big work women! I’m rooting for you!
@pamharton6059
@pamharton6059 6 месяцев назад
We just switched the Natural Jif and we love it.
@glx3846
@glx3846 6 месяцев назад
Hi, new subscriber. I enjoyed your haul. Me and my best friend watched together. We liked your meal plan
@reneehenderson9890
@reneehenderson9890 6 месяцев назад
You go ahead and enjoy your journey.
@reneehenderson9890
@reneehenderson9890 6 месяцев назад
I will still watch your videos
@stephaniedasilvaox
@stephaniedasilvaox 6 месяцев назад
Lots of yummy food
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