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Meal Prep With Me: 7 Mason Jar Salads 

Evelina
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27 авг 2024

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Комментарии : 670   
@evelina
@evelina 8 лет назад
Some meal prep ideas for you guys! Just empty these in a bowl, add your favorite dressing and you're SET
@villyf299
@villyf299 8 лет назад
awesome ideas!!♥
@abliss2517
@abliss2517 8 лет назад
Love the switch to more plant based food! Keep it up girl! ❤️🌱
@Liza-hf9sg
@Liza-hf9sg 8 лет назад
Люблю твои видео с:
@simonajandova5902
@simonajandova5902 8 лет назад
If you showed how it look spill out it would be good.But it look amazing,maybe I will try something
@alionamore
@alionamore 8 лет назад
А как ты это потом кушаешь? перемешиваешь в банке или на тарелку?
@carolanecp
@carolanecp 8 лет назад
Such great recipes! I would recommend putting the wet ingredients in the bottom of the jar and work your way with the driest ingredients on top. This will prevent your salad from getting all soggy and gross especially if you don't eat it right away!!
@MUSIC483
@MUSIC483 4 года назад
Thanks
@sheaberry
@sheaberry 2 года назад
I was just about to ask if the lettuce gets soggy! Thanks
@PaleAestheticBlog
@PaleAestheticBlog 8 лет назад
SOOO many comments saying the same things, so.... 1. For everyone saying you can't eat out the jar/the salads not mixed... You obviously take the Salad out the jar to eat it, the jar is just for storage/ to look appealing to eat. 2. For everyone saying they will go off... She's not saying she makes them all in the same day, meal prep can be for one or two days ahead. She's just showing 7 options. Hope that helped.
@katealvarez3134
@katealvarez3134 5 лет назад
Pale Aesthetic uhh no u actually eat out of the jar btw I make a jar salad every day u eat from the jar
@6stringsbrah339
@6stringsbrah339 6 месяцев назад
People have zero common sense.
@suzannemoogan9675
@suzannemoogan9675 6 лет назад
Thanks these are great I have always loved salads, probably because all members of my family always made a salad to every meal we ate, whilst I was growing up. My favourite dressing is a homemade mix of avocado oil lemon, lime, black pepper and ground jalapeño green pepper or chilli pepper tastes amazing!!
@carlymartin1230
@carlymartin1230 8 лет назад
You are probably one of the only you tubers that I will watch the ENTIRE video. I love your intros they are so funny and your so cute! I just can't get enough of you!!💖💖💖💖💖💖💖
@elsafrt5540
@elsafrt5540 8 лет назад
I love the fact that you promote really big portions! When I saw the jars I was afraid that they would be too small 😌 and I also love the fact that you promoted veganism in a way...bravo Evelina !
@evelina
@evelina 8 лет назад
@Wredniara
@Wredniara 8 лет назад
I'm not an American so I have 2 questions. 1. Why do Americans use only the Mason Jars? Why don't they use regular jars that they bought whit jam inside or something? I think is a waste of money to buy a jar when you buy a lot of them with your regular groceries. 2. How do you store this salads for 7 days (the last one for the week)?The vegetables will become wilted and blackened.
@user-gj6cf8hy8o
@user-gj6cf8hy8o 8 лет назад
because it is easier to just buy the jars. they're really cheap. the only jars i get food in are jelly/jam and it takes me FOREVER to get through them so it's just easier to go buy the jars. and yes i agree with you that the salads 3-7 will be black and moldy so i don't understand why she does that.
@Wredniara
@Wredniara 8 лет назад
Anna Maria Oh, thanks for the answer :) I didn't realize that they are cheap in the US.
@maikolosav
@maikolosav 8 лет назад
+Wredniara I'm not from the US either but I believe mason jars have become a cool trend lately and that's why everyone uses them so much. The idea of a salad in a jar was nice but I wouldn't keep it for more than one day in there. I think she made so many for the purpose of this video.
@innahkostova3441
@innahkostova3441 8 лет назад
always thought the same thing. I would not eat a salad which has been in a fridge for more than a day. And another thing - How am I supposed to eat a salad in a mason jar? Even after you shake it, it doesn't become a salad, but just layers of veggies...
@sarahlee1826
@sarahlee1826 8 лет назад
+Innah Kostova I'd either leave some space if you want to eat it in the jar, otherwise put it on a plate or a bowl. I usually prepare my salads the day before, put them in the fridge and just grab them before I head to school. At school I put it in the fridge.
@RinaBabyTV
@RinaBabyTV 8 лет назад
I love your balanced approach to health!! It's refreshing, and I try to eat the same way. I love watching/making videos like this, keep them coming!
@Fashionablethinx
@Fashionablethinx 8 лет назад
Perfect timing! I've just started with eating healthy because i want to take more care of my body. These ideas help a lot! Thank you!
@carahamelie
@carahamelie 8 лет назад
for the Asian salad try mixing "Just Mayo", Teriaki, sesame seeds and soy sauce together.... so bomb and vegan. Its kind of my obsession right now. :-P
@melb1417
@melb1417 8 лет назад
mayo is vegan ???;0
@eTHEdiamond
@eTHEdiamond 8 лет назад
It's not, but you can get vegan mayo.
@RiceARonia
@RiceARonia 8 лет назад
+Melinda_B She said "Just Mayo," which is a brand of mayo that is plant based and tastes amazing. It's like a dollar something at Wal-Mart & it's amazing. They have ready made salad dressings too!
@Tgore2
@Tgore2 8 лет назад
just mayo the brand is
@kaskahea1274
@kaskahea1274 8 лет назад
+RiceARonia is it organic?
@aabeauty9927
@aabeauty9927 8 лет назад
LOVE style code live! So excited to watch for you!
@evelina
@evelina 8 лет назад
Yay!
@carmenliana8255
@carmenliana8255 8 лет назад
I loved the idea of the jars and simple recipes for the salads because I eat a lot of salads but with this video I like to try new combinations. Thank you dearest Evelina 😍
@1cobaltcrazy
@1cobaltcrazy 7 лет назад
I think this is a great idea! When you fill it to the top & seal it tight, the air can't get in. And as long as it is in the fridge, I think it could last at least 3-4 days. Just don't let air in the jar!
@Freya88888
@Freya88888 8 лет назад
I bet Kalel is super proud
@alananguyen1
@alananguyen1 8 лет назад
I mean she did add tuna
@Freya88888
@Freya88888 8 лет назад
In one salad. Support every little step someone makes towards veganism ❤
@CarlyRowena
@CarlyRowena 8 лет назад
I always use this for my meals, you can also make epic noodles, just add hot water when you're ready xx
@lula3678
@lula3678 8 лет назад
I was talking to my friend today about going vegan and you pretty much live the lifestyle that I am aiming to once I leave home... eating plant based aside from fish at home and when I am out I will eat whatever's available to me.. I will definitely be making these for my school lunches as it will save me so much time in the mornings!! keep doing what you're doing !! you're killing it!! 💘💘
@frenchfroggy7014
@frenchfroggy7014 8 лет назад
How can anyone be so inspirational ? Srsly Evelina, you are GORGEOUS, and AMAZING, and don't let anyone tell you otherwise, nor bring you down !
@xstephdez
@xstephdez 8 лет назад
Finally I found something very easy and quick snack for on the go. Love it . You're the best Evelina !!!
@Zoeyw1
@Zoeyw1 8 лет назад
my only question is how fresh will salads be when you come to eat them, as they are sitting in the fridge with water gathering at the bottom
@kaskahea1274
@kaskahea1274 8 лет назад
Too bad she didn't vlog herself eAting one or two a day.🍴
@PaleAestheticBlog
@PaleAestheticBlog 8 лет назад
I doubt she usually makes 7 at a time, in real life the meal prep is probs only for a day or two ahead, she just made one for each week to show more recipes.
@TheKristinjackson
@TheKristinjackson 8 лет назад
she's making a lot of them backwards.. you put the heavy wet stuff on the bottom and the lettuce on the top so it doesn't wilt.
@annarodse
@annarodse 8 лет назад
Like kristin said - also add some type of paper on the bottom that'll soak up the water
@elizabethpetahtegoose4566
@elizabethpetahtegoose4566 8 месяцев назад
I made jar salad regularly, for five days , not this much variety, dressing in bottom hardy veg , whatever variety you want , protein then the greens on top. Stayed fresh for five days
@stephrennn
@stephrennn 8 лет назад
Evelina i literally am obsessed w/ you & your channel 🍎
@evelina
@evelina 8 лет назад
:)
@Coenlamont
@Coenlamont 8 лет назад
Omg wait these are actually super cute!! Portable salads! I'm down!
@DiannaAtherton
@DiannaAtherton 5 лет назад
I am doing weight watchers and your meals in a jar are perfect. Keep those good ideas coming
@polaroidstyles9348
@polaroidstyles9348 8 лет назад
They look pretty but like how would you eat them? Idk one layer at a time ??
@TinaWilliamsen
@TinaWilliamsen 8 лет назад
Living for these health videos! Love you Evelina
@davidlatham9270
@davidlatham9270 5 лет назад
for the people asking, I mine in a tupper ware container to eat. the reason I like the mason jars is that I can make for the whole week and use my vacuum seal with adaptor and it keeps it fresh all week.
@nicolemarie0001
@nicolemarie0001 8 лет назад
All of these salads look so yummy!
@worldwidestudio2735
@worldwidestudio2735 8 лет назад
Thanx for sharing this, thanks for loving yourself and ur viewers!
@caileysuitelifee
@caileysuitelifee 8 лет назад
what an easy and fun way to stay healthy without wasting time . good job . loved it.
@Lune.Prince
@Lune.Prince 8 лет назад
Thank you for giving all these easy and healthy recipes Evelina! Your videos always contribute to a healthy life which is why I love your content :)
@penny6453
@penny6453 8 лет назад
Like like like!! Do more of what I eat in a day (: PLLLEEEEAAASSSEEE
@Sally-hc5bz
@Sally-hc5bz 8 лет назад
Interested in veganism myself and it was so nice seeing some positive promotion about it!
@arpihovsxo
@arpihovsxo 8 лет назад
Right? She didn't shove it down our throats like others lol
@krrrzzzzzz
@krrrzzzzzz 8 лет назад
Her best friend kalel ist a vegan and a youtuber. And if you really want to know about facts (environmental an nutritional) and get a little controversial I recommend "unnatural vegan". And for legitimate information on plant based nutrition I recommend nutritionfacts.org . It's a website run by Doctor Michael Greger. He's an MD and a specialist in nutrition. He also has a book called "how not to die" I think he also has a RU-vid channel. Hope I could help :)
@ForeigNBeasT
@ForeigNBeasT 8 лет назад
also suggesting the youtuber stella rae, she's great to watch for vegan lifestyle
@samantarizzi248
@samantarizzi248 7 лет назад
Sally99 Well, I actually wanted to become vegan but I hate vegetables (the majority of it) so that way I know that vegan diet/life style isn't for me. I live in Slovenia on the coast and I am following a Mediterranian diet atm and I love it :) (lot's of fish, olive oil, carbo hydrates, fruits, some vegetables, potatoes, dairy) I'm a healthy young woman and I'm feeling great, so that means I follow the right diet for my body :)
@lydiapoe8870
@lydiapoe8870 8 лет назад
All your videos are super satisfying. Extremely esthetically pleasing And your voice 👌🏻
@nancytamayo1020
@nancytamayo1020 8 лет назад
Love this E. Everything looks beautiful and delicious. Can't wait to try this!
@MariaTells
@MariaTells 8 лет назад
А ЗА КАДРОМ ОНА НАВЕРНУЛА ОЛИВЬЕ ИЗ КАСТРЮЛИ.
@evelina
@evelina 8 лет назад
AHAHAHAHAAH!!!
@Bubenitta
@Bubenitta 8 лет назад
не думала, что встречу русскоговорящих здесь)
@user-qq6fp3vj5b
@user-qq6fp3vj5b 8 лет назад
+Bubenitta потому что она тоже русская. Как Соня Есьман)
@tcyva4845
@tcyva4845 8 лет назад
when your trying to understand what Maria said ...:(
@iimakemusic
@iimakemusic 8 лет назад
Hahahahhah daaa
@sk.5
@sk.5 8 лет назад
As a vegan I don't count that as a meal, I'd count it as a snack or a side dish
@glendyy9
@glendyy9 8 лет назад
Lol so true, we eat a ton
@Lemonlimexxx27
@Lemonlimexxx27 8 лет назад
But if you eat all 7 it's a meal!
@phoebe5472
@phoebe5472 8 лет назад
She did say she wasn't counting herself as a vegan..
@sk.5
@sk.5 8 лет назад
+Phoebe I'm not saying about her being vegan it's just personally as a vegan if you get what I men's
@sk.5
@sk.5 8 лет назад
+Tee Hee mean*
@tmixerfly
@tmixerfly 8 лет назад
these were so creative and pretty! PLEASE POST MORE HEALTH/FOOD VIDS.
@zinebaitsalah5423
@zinebaitsalah5423 8 лет назад
The girl rocks. Am I the only one doing an Evelina-videos marathon ? :')
@arielalena
@arielalena 8 лет назад
can you come over & meal prep for me? 😂😍 these salads look amazing!
@arielalena
@arielalena 8 лет назад
love youuu! 💕
@caytlynnn
@caytlynnn 5 лет назад
OMG I LOVE YOUR VIDEOS IM A HUGE FAN
@chiledawgg
@chiledawgg 8 лет назад
So cool that you're almost totally plant based
@chefmachond
@chefmachond 8 лет назад
I love this video. This would really help me as a working college student.
@xeniaherrera2789
@xeniaherrera2789 8 лет назад
aha! I was so confused how you were skinny as a meat eater and not starving yourself! now it makes sense. Really glad you're trying to be healthier as a vegan. every step towards veganism is a step towards compassion, so great job :)
@norahbraun6178
@norahbraun6178 6 лет назад
You voice is so calming to listen too! Good video, hope I have time to try this one day...
@yuriko76
@yuriko76 8 лет назад
Apart of the tuna, i love all of the mix salads , good job !!!!
@Geminidreamweaver
@Geminidreamweaver 5 лет назад
I’m going to make my lunch in a jar for work tomorrow, great idea❤️🙏
@fabkat
@fabkat 8 лет назад
I love it when you do this type of video!
@sadieface
@sadieface 8 лет назад
YES. This is exactly what I was looking for
@lauravilbiks
@lauravilbiks 8 лет назад
I am so happy that you are trying plant-based! yay! :D
@BexMcInulty
@BexMcInulty 8 лет назад
Thank you evelina for chosing to stay healthier and more sustainable.
@nadiaxristou5610
@nadiaxristou5610 8 лет назад
A greek salad is not usually prepared like that thoughhh
@nota2886
@nota2886 8 лет назад
YAS THANK YOU #greekfandom ?
@nadiaxristou5610
@nadiaxristou5610 8 лет назад
+Notaaa Peace hahah kindaa, I'm Greek.
@nadiaxristou5610
@nadiaxristou5610 8 лет назад
+Notaaa Peace hahah kindaa, I'm Greek.
@maikolosav
@maikolosav 8 лет назад
Well of course it's not but who cares?! (Greek too!)
@nota2886
@nota2886 8 лет назад
ελληνες παντου ξργω κλαιω
@kimjulyofficial
@kimjulyofficial 8 лет назад
So pretty and colourful!
@Pemdas94
@Pemdas94 8 лет назад
That knife is so trippy!
@gabyslookbook
@gabyslookbook 8 лет назад
Even your knife is gorgeously unicorn color hahaha, great video...keep them coming please!!!
@summersun1778
@summersun1778 8 лет назад
I LITERALLY LOVE YOUR VIDEOS UGH YOU ARE SO ENTERTAINING CAN SOMEONE GIVE YOU A SHOW ON TV ALREADY
@nota2886
@nota2886 8 лет назад
i'm from greece and i got sooooo excited when u said greek salad i thought u didn't even knew greece existed xD ilysm
@LaurenRoberta
@LaurenRoberta 8 лет назад
I am so obsessed with this!
@nnurad
@nnurad 6 лет назад
these cooking videos are so relaxing! You should do more.
@simplydestiny4700
@simplydestiny4700 8 лет назад
please do more of these!!💓💓💓 love your videos btw
@TheApopolypse1
@TheApopolypse1 8 лет назад
Love this ideaaa!!! I always get so stuck on what to make my dressings for salads since i get very bored with normal ones but these salads looks too fun to care
@Kalk__
@Kalk__ 8 лет назад
the aesthetics in this video are amazing 😍
@ChristianeClermont
@ChristianeClermont 8 лет назад
Really pleasing to the eye, and looks yummy!!
@silverapplepiebyiris
@silverapplepiebyiris 8 лет назад
I love these types of videos so much!
@MollySkupine
@MollySkupine 8 лет назад
okay now i want a salad lol
@nottoday9147
@nottoday9147 8 лет назад
me tooooo😣
@krysiadorothy5567
@krysiadorothy5567 8 лет назад
Yes!! So happy to see someone with so much power to influence young girls actually make a healthy video about food. More plant-based vids!!
@francyfey4646
@francyfey4646 8 лет назад
Trick for the taco salad: put the lettuce on top in the jar. It will keep fresher when it's nit touching the sauce.
@gloriadiiorio2652
@gloriadiiorio2652 8 лет назад
Lately I've been getting tired of eating the same salads over and over, but now... ☺️ Thanks for the inspo!
@multifaceted7
@multifaceted7 8 лет назад
I'm so glad you are eating mostly plant-based now! :D That's awesome. I loved this video! Please make more similar to this. :)
@Tgore2
@Tgore2 8 лет назад
to make your kale taste better put lemon on them then massage them it gets the bitterness out while keeping all the nutrients in
@Kh-meer
@Kh-meer 8 лет назад
i am from india and with all the ingredients available in india, this video is pretty good. Its fun to watch these kind of video, love your channel :)
@NaturBushcraftKochen
@NaturBushcraftKochen 8 лет назад
Oh that´s healthy! I´ll try that for my next hiking trip. Thanks for the inspiration.
@MaraCares
@MaraCares 8 лет назад
Congrats on the Amazon gig! And I love that your groceries are plant-based now -- I hope more and more people start doing this! :)
@ciciefe
@ciciefe 8 лет назад
BIG thumbs up!! Very inspirational. Thanks girl!
@memarabilia
@memarabilia 8 лет назад
Really loving all of these lifestyle videos you've been doing Evelina. Keep it up, they're awesome!!!
@Erica-en2qz
@Erica-en2qz 11 месяцев назад
Thank you!
@fabiennemaxi7964
@fabiennemaxi7964 8 лет назад
I will definitely give them all a try! Especially the quinoa salad looked super delicious!
@AndreaFreitasBordagorri
@AndreaFreitasBordagorri 8 лет назад
they look amazing! i am only worried about the tomato after a few days... i prefer it freshly cut.
@megangilmer3911
@megangilmer3911 8 лет назад
NEEDED THIS!!! Could not have been more perfectly timed - gonna even try go raw for the next two weeks! Looks delicious
@Mari169
@Mari169 8 лет назад
Such a great video! I want more healthy recipes! Will definitely try these ones! Thanks for sharing them
@katjavestergaard489
@katjavestergaard489 8 лет назад
these made salads look so yummy!!
@rebeccaatzenweiler373
@rebeccaatzenweiler373 8 лет назад
Love that you're kina plant based! Much love
@Mariabs95
@Mariabs95 8 лет назад
So cool!! I love this salads 😍 But are they still fresh at the end of the week? I think once you cut the veggies, they start to loose their vitamins and stuff. I dont know... what do you think?
@kaskahea1274
@kaskahea1274 8 лет назад
I think the lettuce would get brown and tomatoes would get mushy. 🍴🙃
@BrittannyTaylor
@BrittannyTaylor 8 лет назад
The wet stuff is supposed to go at the bottom of the jar, so dressings go in first and then anything else wet. Dry stuff on top. That should preserve the food for longer.
@jaylajaylynn9201
@jaylajaylynn9201 6 лет назад
María Barceló the mason jar actually keep the stuff fresh
@Cherryontop10
@Cherryontop10 6 лет назад
They do go bad. Many of these videos are made because they look good and fun, but aren't actually practical. Many you tubers jump on the idea cause it's wonderfully visual like art and we eat through our eyes. It's just like the clean fridge hack by lining your fridge with paper. Utterly gross and it does not stop your fridge from needing the same effort of clean if not more, encourages waste and does not actually look good. Don't believe what you see on tv....an old advice that adults seem to have forgotten. It's all click bait and why when I visit a RU-vidr who gives failed advice to get me to click, I then ban all their videos from my feed. Untrustworthy.
@misspink4459
@misspink4459 8 лет назад
Couldn't keep my eyes off the knife hahah It's criminal 😍😍
@ElenaNazaretBLOG
@ElenaNazaretBLOG 8 лет назад
Дорогая наша, твои видео - самые полезные!!! Твой труд вызывает огромное уважение!
@evelina
@evelina 8 лет назад
Spasibo bolishoe!!!
@Mukkki
@Mukkki 8 лет назад
You do not put the lid on the jar. If the food is still steaming and you close it, it will become bad quickly. Let it cool down and then close the jar!
@aziura
@aziura 7 лет назад
GREAT VIDEO! These salads actually sound really nice and like things I would definitely eat, and usually I really don't like salads
@joelenehopkins1564
@joelenehopkins1564 4 года назад
Thank you!💋❤️
@jayjay5035
@jayjay5035 4 года назад
Thank you.
@pienkleuskens2929
@pienkleuskens2929 8 лет назад
Omg that's so smart, I will take some salads to school. Thanks for your help, you're the best Love you😍👌.
@CoryBreann
@CoryBreann 8 лет назад
If it's in a mason jar, I'll eat it!😂 I swear mason jars make everything cute!!
@KAAKKK
@KAAKKK 2 года назад
Sheep
@sabrinawiebe2171
@sabrinawiebe2171 8 лет назад
Loved this video! But really all of them!
@HUMANNICO
@HUMANNICO 8 лет назад
I had no idea what to eat, and now im eating a wonderful salad. Thanks Evelina!
@katiechristianson1775
@katiechristianson1775 8 лет назад
Yay I'm sure kalel is happy!
@gianlonewolf9234
@gianlonewolf9234 5 лет назад
The cut thumb really caught me. 😀 its an A+ for the effort :)
@LaravonMondberg
@LaravonMondberg 8 лет назад
Hi Evelina, have you ever tried buck weed? I use it often instead of couscous, it is very delicious, has quite a nice amount of protein and it is gluten free. Thumbs up 😘🦄
@paulinajimenez4387
@paulinajimenez4387 8 лет назад
Snap fam! more healthy vids!!! love them
@anna-jr2em
@anna-jr2em 8 лет назад
Yay!! I like how it's a different vid!
@aakifafarooq3418
@aakifafarooq3418 8 лет назад
love it but how do you eat it?!
@evianefeijts2380
@evianefeijts2380 8 лет назад
Yes I'm also thinking about that😂
@jillschneider5879
@jillschneider5879 8 лет назад
You just dump it in a bowl, add dressing and stir. The mason Jar is just for easy storage :)
@PaleAestheticBlog
@PaleAestheticBlog 8 лет назад
The jar is just for storage, you obviously take it out to eat it
@besuebe
@besuebe 8 лет назад
I was thinking the same! haha I personally think it would be easier in a bowl already, that way you only have to clean 1 dish instead of 2. Plus, easier to take to work if it was already in the bowl.
@CasualCara
@CasualCara 8 лет назад
Totally going to do some of these!
@cova378
@cova378 8 лет назад
I'm just making a point, I don't want to be mean!!! Here in Greece in the greek salad we put: tomatoes, cucumber, bell peppers (usually green), red onion, salt, oregano and olive oil and sometimes olives! never lettuce and dill
@danielalove8943
@danielalove8943 8 лет назад
For the Quinoa salad you should try adding in avocado! It makes it soo good with the avocado! :)
@MrLukeChristian
@MrLukeChristian 8 лет назад
AMAZING! I've been in a bit of a rut when it comes to fitness and health, so this has definitely inspired me!
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