Meditation 10-Min Neck & Shoulder Relaxation 

That felt so good, thank you!

That was amazing the birds 🐦 were great my mum used to have a parrot 🦜 and you just brought back some lovely memories thanks for your help Paul greetings from the UK 🇬🇧 😀 😊 👍 ❤

Wow that was sooo good❤

So great

I have a very stiff neck and shoulder on my right side, and this video really helped. Never take it off of RU-vid. Thank you so much, Jeff

This was nice at first but I found the birds and noise from the mic distracting. Thank you though!