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Meditation for Transcendence 100 days challenge | Day 2 | Meditation with Raphael | August 2nd 2021 

Raphael Reiter
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50% OFF during the whole pre-launch of my online course Transcendence in Meditation - a super Power for the Mind, Body and soul:
raphaelreiter....
Enter the Coupon Code RU-vid50 at checkout for the discount
First 100 members to sign up to the course will receive a FREE 1 on 1 coaching session with myself on Zoom!
This guided meditation with Transcendental binaural beats is brought to you for FREE.
If you have enjoyed it and would like to buy me a coffee or join one of our memberships to enjoy some exclusive perks:
www.buymeacoff...
Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com
The meditation pillow I talked about:
amzn.to/2HDel1X
The one hundred days meditation challenge:
• 100 DAYS Meditation Ch...
We meditate everyday on this channel, so don't hesitate to subscribe!
MORE VIDEOS ON TRANSCENDENTAL MEDITATION:
Is transcendental meditation a SCAM:
• Is Transcendental Medi...
Guided Meditation 31 days CHALLENGE for Transcendence:
• Meditation Challenge D...
Why is the Mantra secret in Transcendental Meditation?
• Why is the mantra secr...
Transcendental Meditation instruction: My personal experience:
www.youtube.co....
More meditations:
Meditation for healing (GUIDED) :
www.youtube.co....
Meditation for body mindfulness (GUIDED) :
www.youtube.co....
Check out my blog and PODCAST:
www.raphaelrei...
Come and say hello on my socials: 💌 💌 💌 💌
BLOG: www.raphaelrei...
TWITTER: / raphaelreiter
INSTAGRAM: / raphael.reiter
FACEBOOK: / meditatewithraph
MY FAVORITE BOOKS ON TM 📚📚📚📚📚📚📚
Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal M.D. :
amzn.to/2VgSH8X
Transcendental Meditation by Jack Forem:
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Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E Rosenthal:
amzn.to/2SruVoX
OTHER BOOKS I RECOMMEND:
ESSENTIALISM by Greg McKeown
amzn.to/2PeCQ7S
EAT THAT FROG by Brian Tracy
amzn.to/2vNRGKC
THE ONE THING by Gary Keller
amzn.to/2w4CA2y
The Power of Now By Eckhart Tolle
amzn.to/2P7AA2q
Unlimited Power: The New Science Of Personal Achievement by Tony Robbins
amzn.to/2KLLpDK
Principles: Life and Work by Ray Dalio
amzn.to/2MFi281
Awaken the Giant Within by Tony Robbins:
amzn.to/2MqP52Q
Wooden: A Lifetime of Observations and Reflections On and Off the Court
amzn.to/2yfM100
Coach Wooden's Pyramid of Success:
amzn.to/2PeefQd
Wooden on Leadership: How to Create a Winning Organisation:
amzn.to/2Ph1ULf
The meditation pillow I talked about:
amzn.to/2HDel1X
Check out the podcast :
open.spotify.c...
I hope that you enjoy these guided meditations. We have more coming up on the channel, with more meditations but also personal development tools, breathing exercises, and more. Don't hesitate to send me a message if you have any questions!
Unlike Transcendental Meditation as it is taught by "official teachers" and cost you a leg, this free transcendental VIBRATION meditation will replace the secret TM mantra (it's not so secret, you can find it online, as it is by year of birth) by a sound, a vibration. This will bring you beyond your current state of consciousness, into transcendence. Beyond your ego, and beyond time and space, allowing you to be fully present HERE and NOW.
Let me know if you liked this guided meditation. I used some binaural sounds / binaural beats for us to go DEEP
#guidedMeditation #Meditation #dailyMeditations
Please note that I am in NO WAY affiliate with the transcendental meditation organization, and that this is NOT TM
August 2nd 2021
This is day 2 of our 100 days guided meditation for transcendence challenge!
How to practice Transcendental meditation with a vibration? Put your focus gently and effortlessly on the vibration during the entirety of the meditation. when thoughts come, when you catch yourself thinking, go back to the vibration gently.

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23 сен 2024

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Комментарии : 141   
@raphaelreiter
@raphaelreiter 3 года назад
YES! The new Transcendence in Meditation course (superpower for the mind, body and soul) has been pre-launched! If you want to join now, you will receive a 50% discount by using the coupon code: RU-vid50 ! By joining the pre-launch for the course, you also have the possibility to get a free 1 on 1 coaching session with me (100 first served!) Head over here: raphaelreiter.podia.com/transcendence-meditation
@susanclark3095
@susanclark3095 Год назад
Thank you, the sounds reminded me of the engines on a big airplane. My son is traveling on his own full of fear. I went and sat with him, I felt calm and a warm smile. These meditations don't seem that long, thanks again see you tomorrow.
@raphaelreiter
@raphaelreiter Год назад
❤️❤️
@stevem5483
@stevem5483 3 года назад
I love these, they always send me so deep into the meditation. although im behind schedule i am still doing one per day. So those of you whom missed the start of this like me dont worry just pick up and start at no.1. Love and light to you all.
@raphaelreiter
@raphaelreiter 3 года назад
🙏☀️
@SonyaHudson
@SonyaHudson 3 года назад
"Fear is a natural reaction to moving closer to the truth." How would we move closer to the truth? With heart. Courage comes from the word heart. Courage is not the absence of fear but the ability to act in the face of fear." 🙋🏾‍♀️💜
@raphaelreiter
@raphaelreiter 3 года назад
@mosthighgod7820
@mosthighgod7820 3 года назад
Infinte love and blessing Earth Family, Milky way Family. Multiverse Family, FamilyOfAll Have a beautiful eternity!
@raphaelreiter
@raphaelreiter 3 года назад
☀️🙏
@ColeFogle
@ColeFogle 3 года назад
Day 2 for me. Thanks brother.
@raphaelreiter
@raphaelreiter 3 года назад
@kathleendaniel3498
@kathleendaniel3498 3 года назад
Refreshing
@raphaelreiter
@raphaelreiter 3 года назад
@vijayaverma4971
@vijayaverma4971 11 месяцев назад
Thank you so much for one more peace full meditation 🧘🏽‍♂️
@raphaelreiter
@raphaelreiter 11 месяцев назад
@EDBoywonder1718
@EDBoywonder1718 3 года назад
Good morning my friend.
@camcam1740
@camcam1740 3 года назад
thanks🙏
@raphaelreiter
@raphaelreiter 3 года назад
☀️
@lv5966
@lv5966 Год назад
I'm starting again and appreciate your creating these and sharing these so much - and your final messages.
@raphaelreiter
@raphaelreiter 11 месяцев назад
❤️ ❤️
@lv5966
@lv5966 11 месяцев назад
thank for all you do Raphael @@raphaelreiter
@kushaldahal4281
@kushaldahal4281 2 года назад
i need these so much....done 2 in a single day(morning and night).Fear will let me near to truth.I am courageous
@raphaelreiter
@raphaelreiter 2 года назад
@joaquinbadman9678
@joaquinbadman9678 3 года назад
I was here again!
@raphaelreiter
@raphaelreiter 3 года назад
❤️
@Tennis_fam
@Tennis_fam Год назад
I've already done every morning since the 3rd of August. It's just so good! Thanks Rapha!
@raphaelreiter
@raphaelreiter Год назад
@SabrinaPhynn
@SabrinaPhynn 2 года назад
I wonder if fear could be considered the ego's reaction to getting closer to the truth. Using your heart to face your fear and doing the thing that you fear anyway is a path that the ego resists. Thank you for this!
@raphaelreiter
@raphaelreiter 2 года назад
❤️
@beethankful4503
@beethankful4503 3 года назад
Fear has been the dominant feeling (for most)during this whole "pandemic". Once we move into the light you can see truth and live life with alot more heart . Enjoyed today's Meditation 🙏 peace and love x
@raphaelreiter
@raphaelreiter 3 года назад
🙏☀️🐝
@nirajpetron
@nirajpetron 3 года назад
Grateful 🙏🏽🙏🏽🙏🏽🙏🏽
@raphaelreiter
@raphaelreiter 3 года назад
🙏
@ceciliarappel4545
@ceciliarappel4545 3 года назад
Awesome moment in time.🙏
@raphaelreiter
@raphaelreiter 3 года назад
☀️🙏❤️
@hdezian
@hdezian Год назад
I have dabbled in meditation for years, but never been very consistent. This is a commitment to myself - Day 2 for me and feeling so good. Thank you for putting these out into the world 😊☺️
@raphaelreiter
@raphaelreiter Год назад
❤️
@Infinity.of.Creation
@Infinity.of.Creation Год назад
Day2 .. much better today with being able to stay with the meditation 🧘‍♂️ .. also in the morning 🌄 .. but I like the quote and how it helps to dissolve resistance towards fear itself by making it a positive thing and a reassurance that I is getting on to smth .. altho I still wudnt want to be in a constant state of fear as I wud love to be in a constant state of getting closer to the truth .. so I duno, there's layers to it.
@raphaelreiter
@raphaelreiter Год назад
Wonderful!
@MrPellican
@MrPellican 2 года назад
Feeling good. I'm late to the party, but I've now started this challenge...I wouldn't even call it a challenge; I think it's more of a commitment to take some time every day and dedicate it to this practice (and myself). :)
@raphaelreiter
@raphaelreiter 2 года назад
Great to have you with us Pedro!
@janetgoodall6372
@janetgoodall6372 Год назад
I'm on day 3 now and so pleased I found you. I have to spend 20mins on the floor now after starting treatment with the chiropractor. Hope thats OK. Thank you Raphael 🙏❤
@raphaelreiter
@raphaelreiter Год назад
Yes you can :) I recommend sitting or standing so as not to fall asleep 😴 but you are most welcome to practice lying down. In that case I would recommend a yoga mat, carpet, or harder mattress/futon ❤️
@ReneeUnderwood-xd3jy
@ReneeUnderwood-xd3jy 3 месяца назад
Thank you
@raphaelreiter
@raphaelreiter 3 месяца назад
You're welcome
@GiaRcheulishvili
@GiaRcheulishvili 3 года назад
Thanks Raphael. Your name suddenly reminded me of a person who I worked with some years ago. His name is also Raphael. He’s one of the kindest people I have ever known. So I decided to dedicate this session to him. Again, thanks for the work you are putting in these pieces of beautiful content and wish you pleasurable time of the day.
@raphaelreiter
@raphaelreiter 3 года назад
❤️❤️❤️❤️
@raiseyourvibration1411
@raiseyourvibration1411 2 года назад
6/21/22: Just completed day 2 of the 100-day meditation challenge! Mahalo & Aloha!
@raphaelreiter
@raphaelreiter 2 года назад
🙏☀️💛❤️
@eddiemoore1533
@eddiemoore1533 3 года назад
I have had the most glorious breakthrough! I cannot wait to pursue…..(I’m finally staying still…I’ve never, ever “been able to”. Mind .. trust your mind…
@raphaelreiter
@raphaelreiter 3 года назад
That's wonderful Eddie!
@eddiemoore1533
@eddiemoore1533 3 года назад
@@raphaelreiter My Son is now 15….I believe you mentioned 12-15 months….I’m not cheating, by going about it, my way…..your statements truly resonate…Smile, to your responsibilities!! It throws them off, in the right direction….(horse reference…I’m from Texas.) Many thanks
@lovedbyangels5495
@lovedbyangels5495 2 года назад
Thank you again amazing!
@raphaelreiter
@raphaelreiter 2 года назад
@artibhandari9155
@artibhandari9155 6 месяцев назад
Thank you very much ❤
@raphaelreiter
@raphaelreiter 6 месяцев назад
You're welcome 😊
@christensenc.a.731
@christensenc.a.731 3 года назад
Thanks Ralph! You’re truly helping me find my inner self. And for that I am greatly appreciative! God bless!
@raphaelreiter
@raphaelreiter 3 года назад
You are so welcome
@zilversmidje
@zilversmidje 3 года назад
Nice one! 🤗🙋💛
@raphaelreiter
@raphaelreiter 3 года назад
Thanks! 😊
@donsiegel544
@donsiegel544 6 месяцев назад
Thank you. Im in a place of fear. My wife of 50 years has lewy body disease. I try to have courage imaging a life without her. Meditation helps. Thank you
@raphaelreiter
@raphaelreiter 5 месяцев назад
☀️
@zitapatockova7182
@zitapatockova7182 Год назад
Thank you 🙏
@raphaelreiter
@raphaelreiter Год назад
You’re welcome 😊
@zilversmidje
@zilversmidje 2 года назад
Thanks Raph! 🙏💛🧡
@raphaelreiter
@raphaelreiter 2 года назад
🙏
@spiritualsiren
@spiritualsiren 2 года назад
Absolutely agree with this quote, fear shows up because it is unknown, we are going where we have never been before. 💫
@raphaelreiter
@raphaelreiter 2 года назад
👍🏻
@jameshuntley9674
@jameshuntley9674 3 года назад
Thank you, Raphael, for your words and wisdom.
@raphaelreiter
@raphaelreiter 3 года назад
You're very welcome James
@caroleclack1396
@caroleclack1396 3 года назад
Felt very relaxed ,and just drifted into it . thank you safe and well 🙏💕💕💕
@raphaelreiter
@raphaelreiter 3 года назад
🙏❤️
@raiseyourvibration1411
@raiseyourvibration1411 2 года назад
8/1/22: Just did Meditation for Transcendence 100 day-challenge, day 2. Only 98 more days to go. Pema Chodron is wonderful. Mahalo & Aloha Raphael!
@raphaelreiter
@raphaelreiter 2 года назад
@SuperMollypops
@SuperMollypops 2 года назад
Could you plz help me find the day 1 challenge and do I use a mantra? I went on a TM course in Sheffield 25 years ago and need to get back into TM I still remember my mantra. Thank you♥️
@raiseyourvibration1411
@raiseyourvibration1411 2 года назад
@@SuperMollypops here it is: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xK6FD0kRUds.html
@raiseyourvibration1411
@raiseyourvibration1411 2 года назад
@@SuperMollypops That's great that you're coming back after 25 years. I suggest that you go by your own feeling about whether or not to use the mantra You can question or test yourself with the following: Feel to yourself "How is meditation if I use my mantra?" Then feel that. It could be negative or positive or neutral. Then ask yourself "How is meditation if I do not use my mantra?" Then compare the two feelings and see which is better. When you do this you are tapping into your own intuition. The recesses of your mind know what is best for you and your unconscious can communicate that to your conscious if you use this questioning or testing method. Aloha!
@SuperMollypops
@SuperMollypops 2 года назад
Thank you so much, sorry took so long to message you back not been so good
@amandapene8054
@amandapene8054 3 года назад
Day 2 done, thank you so much for your time and energy!!
@raphaelreiter
@raphaelreiter 3 года назад
you're most welcome!
@darlenehalfrey3743
@darlenehalfrey3743 3 года назад
This was great. Thanks a lot.
@raphaelreiter
@raphaelreiter 3 года назад
❤️
@KnottySunshine
@KnottySunshine 3 года назад
Thank you for these. Day 2 for me.
@raphaelreiter
@raphaelreiter 3 года назад
Great! Welcome to the ride
@trevorm9520
@trevorm9520 3 года назад
Thank you for this Raphael! 🌞🌟
@raphaelreiter
@raphaelreiter 3 года назад
You're so welcome!
@jeffreywegener8841
@jeffreywegener8841 8 месяцев назад
I think because life is complex & often difficult people can look for peace in pleasure , which may not be the same . The first can lead to addiction. It can be “ diabolical “ .
@raphaelreiter
@raphaelreiter 8 месяцев назад
👍🏻👍🏻👍🏻
@_permanence
@_permanence 3 года назад
Day 2 😃
@raphaelreiter
@raphaelreiter 3 года назад
yes!
@Valerie1973able
@Valerie1973able 2 года назад
Hi there this was day 2 for me. I've been dealing with anxiety for about 7months and it's awful. All the physical symptoms have really taken a toll on me mentally, physically and emotionally. I've meditated here and there during past months. It's helped. Hope your teachings help me overcome anxiety. 🙏🙏🙏🧘🧘
@raphaelreiter
@raphaelreiter 2 года назад
❤️☀️❤️☀️
@esilet30
@esilet30 3 года назад
Day 2 for me. Thank you ! I feel great 😊
@raphaelreiter
@raphaelreiter 3 года назад
❤️❤️
@EricaJoyArts
@EricaJoyArts 2 года назад
Good morning! Hope you have a wonderful day! Thank you!😊✌❤🧘‍♀️
@raphaelreiter
@raphaelreiter 2 года назад
Good morning! hope you are well
@SOMEBROAD1
@SOMEBROAD1 Месяц назад
Really liked this one ❤
@raphaelreiter
@raphaelreiter Месяц назад
@marciebodeaux9861
@marciebodeaux9861 3 года назад
Fear…closer to the truth…makes me think of the ego and how our filters cloud the “truth” and since fear is from the ego….our ego’s job is to protect us. This could be a good conversation. 🤔 And what about the relationship between desire, ego, fear and truth. ☕️
@raphaelreiter
@raphaelreiter 3 года назад
Fantastic. thanks for sharing Marcie
@yuridiana9047
@yuridiana9047 3 года назад
Quote: fear will set you free and help you become a better person within
@raphaelreiter
@raphaelreiter 3 года назад
@ahavarichardson5426
@ahavarichardson5426 3 года назад
I feel like I don't have any control over my environment, with dogs barking, cats fighting and loud cars! How ever can I get peace! I have Truth and Love for all! I assure you that I get no respect or peace!
@raphaelreiter
@raphaelreiter 3 года назад
focus inwards.
@SabrinaPhynn
@SabrinaPhynn 2 года назад
When you hear the cars or the pets, identify that sound, acknowledge it, and then shift your focus to the recorded sound. (Noise canceling head phones also help for inward focus)
@gkillmaster
@gkillmaster 3 года назад
What a great one! Thanks so much. I love the end thought!
@raphaelreiter
@raphaelreiter 3 года назад
🙏☀️🙏
@chaha3865
@chaha3865 3 года назад
Dedicated to MW. - This one felt really good. And I appreciate the takeaway quote. It’s helpful to remember our natural responses so we know how to change our behavior. Thanks so much!
@raphaelreiter
@raphaelreiter 3 года назад
Well said!
@matthewcross
@matthewcross 2 года назад
Thank you Raph! I enjoyed the quote at the end. It made me consider some of the fearful thoughts I have had of late. Thank you for this calming series.
@raphaelreiter
@raphaelreiter 2 года назад
🙏❤️
@MircoGlimpses
@MircoGlimpses 11 месяцев назад
day 2💯
@raphaelreiter
@raphaelreiter 11 месяцев назад
🙏❤️👍🏻
@nakyiahgerrard
@nakyiahgerrard 3 года назад
I feel connected and relaxed right now, thank you 🥰
@raphaelreiter
@raphaelreiter 3 года назад
I'm so glad Nakyiah!
@debbiecahill8892
@debbiecahill8892 2 года назад
I found your challenge yesterday and made it to day 2 today. Thank you
@raphaelreiter
@raphaelreiter 2 года назад
Awesome! Keep going and keep me posted
@saintgerard9110
@saintgerard9110 2 года назад
Dedicated to Dru.
@raphaelreiter
@raphaelreiter 2 года назад
👍🏻👍🏻👍🏻
@rdmorris4007
@rdmorris4007 3 года назад
Hi Raphael, Do I need to have a TM mantra of my own in my mind throughout the video, or is the music in the background of your video the mantra? Thank you so much for your help! RD
@raphaelreiter
@raphaelreiter 3 года назад
No. Follow the instructions.
@quantumpilot7886
@quantumpilot7886 2 года назад
Thank you, it's early in the morning,my mind had heavy traffic but I completed it . Please let us know what frequencies are you using, are they healthy?
@raphaelreiter
@raphaelreiter 2 года назад
👍👍
@ewag2628
@ewag2628 2 года назад
Really enjoyed the meditation, for the first time I was able to, at least for a moment, leave all those thoughts behind... But I have a question - Is it normal that it is so hard to get back to reality? I felt weird, spaced out, my vision was weird (yet objectively is was ok). It lasted for about 30m before I was back to normal.
@raphaelreiter
@raphaelreiter 2 года назад
It can happen that when you start practicing you get tired. Your body and mind needs time. After the meditation take your time. Don’t jump up. Drink some water, wash your face … take it easy
@crystalstyers7986
@crystalstyers7986 3 года назад
Was the music really low vibations?
@raphaelreiter
@raphaelreiter 3 года назад
yes. wear headphones ;)
@SOMEBROAD1
@SOMEBROAD1 Год назад
Anyone else get twitchy during these? I am sitting up nice posture comfortable not ridged but I get twitchy like when you’re falling asleep
@raphaelreiter
@raphaelreiter Год назад
That’s ok. If you fall asleep you fall asleep. Enjoy the rest :)
@lauragasque4292
@lauragasque4292 2 года назад
I did not hear any sound or vibration. I even went back to the start once more, and am quite sure there was no sound . . .
@raphaelreiter
@raphaelreiter 2 года назад
💛
@bibsraj2999
@bibsraj2999 2 года назад
My upper body has been rotating during the meditation. Is this normal? Heard it is something to do with realeasing the stress in your body. Even after the session ended it was still happening. Do I have to wait until it stops to open my eyes and to get up?
@raphaelreiter
@raphaelreiter 2 года назад
If you feel dizzy open your eyes and breathe through the nose.
@dannys569
@dannys569 2 года назад
Is this supposed to have equivalent effects as the the one on one teachings with the mantra that is given to you?
@raphaelreiter
@raphaelreiter 2 года назад
I find it is better even, but that is my opinion. The mantras are a few hindu deities that are neither secret nor special. I suggest you read the book TM Deception if you want to know more about the mantras. Anyway, this is at least more secular
@dannys569
@dannys569 2 года назад
@@raphaelreiter Wow I don't even have words for how sad that is. I heard someone from The David Lynch foundation say that all other meditation techniques are just placebo effects and TM is far superior to all them. That was a huge red flag to me. Do you have an opinion on that?
@ThatMeanderthal
@ThatMeanderthal 2 года назад
@@dannys569 I can't speak for Raphael, but I would say that what's most important is what works for each individual. I also saw Lynch talk about TM and mantras, looked into the concept behind it etc and was shocked at how simple yet expensive it is. I find this video to be a much more effective method, and it doesn't come with the added mental and physical baggage associated with the aforementioned "secular" TM. That baggage is just more stuff that the mind will relate to, judge, and distract from the concept in general. That's how I see it anyway. 🙏❤️🙏
@Skoey1337
@Skoey1337 2 года назад
thank you
@raphaelreiter
@raphaelreiter 2 года назад
❤️
Далее
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