No video :(

Mediterranean Diet Healthy Balanced Realistic Meal Ideas | Homemade Ravioli | Summer Recipes 🍝 🍋 🐟 🌿

Подписаться 21 тыс.

Просмотров 9 тыс.

50% 1

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!
In this video, I am sharing what I ate in a week post-vacation, trying to clean out my freezer and pantry and make fun summer recipes great as meal prep ideas! This video is filled with lots of easy realistic balanced quick and easy healthy meal and snack ideas and Mediterranean Diet recipes!
I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week ♡
……………
want to be friends?
⋒ / carolinelfranco
⋒ / carolinelfranco
⋒ / carolineifranco
tags
⋒ #MediterraneanDiet #WhatIEatinaDay #WhatIEatInAWeek
recipes
⋒ Strawberry Protein Bars carolinelfranc...
⋒ Strawberry White Chocolate Pistachio Cookies carolinelfranc...
⋒ Lemon Cream Black Raspberry Olive Oil Muffins carolinelfranc...
⋒ Zesty Saffron Sumac Compound Butter carolinelfranc...
timestamps
0:00 → intro
0:11 → summer pesto chicken salad
1:22 → lemon cream black raspberry olive oil muffins
2:42 → saffron sumac seafood dish
9:40 → almond strawberry protein bars
10:50 → zest saffron sumac fish
11:59 → strawberry white chocolate pistachio cookies
14:21 → current snack obsession
16:53 → grocery haul
19:39 → pistachio tiramisu
21:49 → homemade ravioli
26:37 → bday dinner & puppy
28:09 → chit chat 🫶🏼

Опубликовано:

14 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 73

@CarolineLFranco Год назад

CIAO 🌞 there are A LOT of recipes happening in this video so I hope the different time stamp labels help!!

@elaineyakatan2310 7 месяцев назад

Oh those ravioli! Memories!,,

@CarolineLFranco 7 месяцев назад

😋🫶🏼🤗good food and memories - the best!!!

@katiemitchell6064 2 месяца назад

I'm so glad I found your channel! Your content is so great to watch, I can't wait to see more of them and try your recipes!

@CarolineLFranco 2 месяца назад

Awe you totally made my day with this Katie!! Thank you SO much!! 🙏🏼 I hope my recipes turn out delicious for you

@tammyhendrix7243 5 месяцев назад

You are so enjoyable to watch, and are inspiring me after cooking mostly the same recipe fir almost 40 years, not so healthy meals, to break out of my box and try to cook healthier . Keeo the healthy meals coming.😊

@CarolineLFranco 5 месяцев назад

Thank you SOOO much Tammy! Your words are so kind and encouraging and I truly hope my videos continue to inspire you :)

@kchristinecarr6320 Год назад

I love cheese and jam too! My mother started me on cheddar and apple jelly. The birthday dinner looked amazing!!!

@CarolineLFranco Год назад

Omg that sounds amazing!! Apple and cheddar is a great pairing 😍and thank you so much Christine 🥰wish I could have shared the dinner with you!

@Laurie0113 Год назад

I found your chanel about a month ago and you became my favorite youtuber so fast! I was so happy when I woke up this morning and saw a new video.❤

@CarolineLFranco Год назад

This is so kind and heartwarming Laurie - thank you SO much for taking the time to share this with me, it’s more encouraging than you could imagine! Thank you 🥰

@Snowdogification Год назад

Ravioli looked awesome!!

@CarolineLFranco Год назад

Thank you Jordan!! Wish I could have shared them with you 🤗😋

@inhalethefutureandexhaleth7014 Год назад

Can’t wait to try those cookies… great video 😊

@CarolineLFranco Год назад

Top 3 cookies i've ever made or had so I really hope you love them!!! Thank you so so much :) let me know what you think!!!

@taylormesa6166 Год назад

Congratulations on hitting 16k!!! That’s so awesome! ❤

@CarolineLFranco Год назад

Awe thank you Taylor ☺️🤍you’re so kind!!

@beebeethagoddess761 6 месяцев назад

You really inspire me to cook again. you are so adorable :)

@CarolineLFranco 6 месяцев назад

Aweee 🥹reading this made me smile, thank you SO much!! Loved reading this comment!!

@teresadonaldson-smith3838 11 месяцев назад

You are adorable the food looks amazing.

@CarolineLFranco 11 месяцев назад

Awe 🤗🥰thank you THANK YOU!! You’re amazing, so grateful for your support!!

@MichCoccaBene Год назад

I love your channel Caroline! its funny you just talked about the smaller zucchini and my mama always picked out the smallest ones she can find. I miss her so much

@CarolineLFranco Год назад

What a beautiful lesson your mama taught you Michele! Sending you the biggest hug ever, love that you shared this with me!!! 🤗❤️

@julieowens1769 Год назад

Ok, I came for the recipes, but I’m loving the vlogs. You reminding me that this is a lifestyle and not just food has finally sunk in. I really appreciate your content. Thank you!

@CarolineLFranco Год назад

Thank YOU ☺️ this makes my day to hear!! I’m so glad that you enjoyed more than just the recipes, you’re amazing Julie!!

@rellyperrone6593 8 месяцев назад

OMG.... love this video Caroline.... going to make some of these delicious recipes and that little puppy is so cute ❤ You are a beautiful young lady with a wonderful aura and a beautiful spirit ALSO very talented😊 Keep doing what you're doing... much love from Melbourne Australia ❤

@CarolineLFranco 8 месяцев назад

One day I'm going to come to Melbourne and give you the biggest hug EVERRR!!! You are so kind and supportive! Thank you so much for taking the time to share this with me! And to watch some of my old videos too lol you are truly amazing and I'm so lucky you found me page!!

@CarolineLFranco 8 месяцев назад

Sending you SO much love back!!!

@allysonberry8708 Год назад

Immediately thawed out chicken for pesto chicken sheet pan dinner. Yum!!!!

@CarolineLFranco Год назад

Really!?!? Wow Allyson 🥹🥰I hope it turned out super delicious! So happy I could inspire you 🤗 thank you!!!

@bitsofjess Год назад

You are a breath of fresh air! I really appreciate all of the effort you put into your recipes. I’m so glad to have found a channel that does Mediterranean recipes like this!

@CarolineLFranco Год назад

Awe Jessica🥹 i cannot thank you enough for such a kind and thoughtful comment! I hope I continue to deliver mediterranean diet recipes that you'll enjoy! 🥰

@miguelinabnasr3719 Год назад

Looks amazing! Great recipes!

@CarolineLFranco Год назад

Thank you so much Miguelina, I really appreciate it🥰

@ellenradford8582 Год назад

I love this!! I also have tons of things in my fridge and freezer

@CarolineLFranco Год назад

Thank you so much Ellen!! A good organization/clean out always feels so good 😊

@ellenradford8582 Год назад

@Caroline Franco so very true...have you ever made Socca? I am going to today and put arugula and shaved parmesan on it with a light vinegrette

@karoline0255 Год назад

You are my fav youtuber! You inspire me so much 💛

@CarolineLFranco Год назад

MADE. MY. DAY! Thank you thank you!! Your comment is my new phone background lol thank you or inspiring me Karoline 🫶🏼🤗

@karoline0255 Год назад

@@CarolineLFranco you deserve it! you put so much work, effort and creativity in ou content 😍

@dianabauer309 10 месяцев назад

As always your amazing! Love watching you cook. I'd love to know how you make your coffee 😅 You'll be too100,000 be for you know it❤

@CarolineLFranco 10 месяцев назад

You're too kind Diana, thank you so much, your support means so much to me! I hope you're right and promise to share the coffee soon 💖😋

@patramodel2225 Год назад

Really fun to watch your cooking videos! I can almost taste the food! I look forward to trying so many of your recipes! 😊

@CarolineLFranco Год назад

Thank you so so much, overjoyed to hear you enjoyed watching and hope the recipes you try turn out delicious 😋

@lizandramedina1162 Год назад

I could not click on a video faster from you!!!!!

@CarolineLFranco Год назад

Lizandra!! This is my new favorite comment ☺️ thank you so so sooo much for all the kind words 💕I hope to have a show one day lol I’ve been dreaming of one since I was 12!

@nuranreda7582 Год назад

I was about to comment on your last video because I really miss you ..I completed all my finals and now I can enjoy your beautiful videos ❤❤

@CarolineLFranco Год назад

Seeing your comments always makes my day Nuran! I hope all your finals went well and you enjoy the summer beautiful 🤍

@nuranreda7582 Год назад

@@CarolineLFranco you have such a beautiful heart 💕

@sallieannwestbrook9769 Год назад

Omg! All looks amazing. I’m dying to get this muffin recipe. I’m in Texas and went to my favorite restaurant, Flower Child, for dinner. They have a lemon olive oil muffin that’s so good. If ever in Texas, you must try.

@CarolineLFranco Год назад

If it’s a chain then I’ve been to the flower child in Austin TX and a couple when I lived in Arizona! It’s an amazing place, I love they’re menu!! I hope to go back one day!

@TheJenniferPequeno Год назад

Just found your channel a couple days ago. You’re so adorable and fun to watch. Learning so many things just with the 10 or so videos I’ve seen. Thanks and keep it up! ❤

@CarolineLFranco Год назад

10 videos!? Wow you’ve watched so many!! Thank you so so much Jennifer 🤍I truly cannot express to you how much this means to me to read and know, thank you for taking the time to share this with me and I hope I continue to come out with more videos you enjoy!!

@christinah5126 Год назад

Absolutely love your videos !!!! I need to make my own pasta, this was so inspiring ❤

@CarolineLFranco Год назад

Christina I cannot even begin to express how much your sweet comment means to me!! You TOTALLY need to make your own pasta and let me know how it goes :) thank you so so much for the support beautiful🥹🥰

@christinah5126 Год назад

@@CarolineLFranco You’re seriously amazing! Yes I can’t wait to try my own pasta. I made a simple margarita pizza the other day using the same flour 00 you got from Whole Foods. It was soooo good🤤 so hard to find decent pizza here that isn’t thick, oily and gross lol I figured I’d just make my own and follow a traditional Italian recipe. 🥰 Oh by the way, Please don’t be hard on yourself for the amount of subs or anything. The number doesn’t represent your quality of content which is 🤌🏼 AMAZING!

@getfitwithkatelyn 6 месяцев назад

Do you have a cook by any chance. The food looks so good.

@CarolineLFranco 5 месяцев назад

Awe thank you so so much Katelyn! I don't have one *yet* but hopefully one day in the near future! :)

@miguelinabnasr3719 Год назад

Workouts are something that need commitment, so important just show up and get it done...day has just become free to do other stuff!

@CarolineLFranco Год назад

Totally agree!! They actually become easier with consistency I promise, I believe in you 🎉 👏🏼

@nuranreda7582 Год назад

I need A whole wheat bread recipe /Beginners friendly/ because I wanna start baking bread 😊 Maybe you can give me a good recipe ❤

@CarolineLFranco Год назад

Absolutely!! This inspired me to do a whole recipe video on bread! Thank you! 😍

@nuranreda7582 Год назад

@@CarolineLFranco I can't wait

@darlingdani77 Год назад

Hit like before the video even starts ❤

@CarolineLFranco Год назад

You’re too kind Dani 🥹🤍thank you so so much!!

@julligiles1249 Год назад

Hey sweetheart 😊 loving your new style of videos ❤ I really gotta find sum time to email you! Hopefully by the weekend! 😊

@CarolineLFranco Год назад

PLEASE email me 🥰I would absolutely love to catch up! 🤗thank you so much friend!!

@karenhorstmann7130 10 месяцев назад

You need a Hexclad pans.

@CarolineLFranco 9 месяцев назад

Good recommendation

@yvonnemoncovich375 10 месяцев назад

I’m feeling zestful about your protein coffee but don’t see the recipe anywhere. Share?

@CarolineLFranco 10 месяцев назад

Absolutely, it’s quite simple just a serving of your favorite cold brew concentrate(I love the brand chameleon and Trader Joe’s version too) and 1 scoop GRASS FINISHED protein powered…usually I don’t recommend powders but as long as it’s natural and high quality it really helps me get more protein in but anyways you just mix the protein and cold brew and to thin it out some water or extra milk then lots of ice! I use vanilla protein powder but also love chocolate for a mocha latte!

@flemaniamannino6453 Год назад

BELLA This video was definitely one of my fav videos! I’m just gonna ramble…Your summer wardrobe chefs kiss 🤌🏼 don’t apologize for using ur accent that is your culture be proud of that ❤ 16,000 subscribers is a huge deal! I think you had 2k when I sub .. you have to remember you have a niche.. I’m glad you’re different… Lord knows, we don’t need another RU-vid, or telling us how to stock our pantry or how to properly bathe ourselves 🤦🏻‍♀️ The recipes OMG!! those raviolis were the absolute cutest I’ve ever seen… I love tiramisu and will now have to try this version…. I also love how you’re so young and already have a good understanding of how our food isn’t what it used to be and that it’s really difficult to get good quality. Over the last year or two it finally hit me… And it makes me really sad how our food has changed 😢 ❤ if your travels ever find you in North Carolina I would love to have you at our Sunday dinner! Today we will have grilled, eggplant and roasted red peppers… with a simple marinade of evoo basil garlic .. fresh mozz had it in a baguette with some pesto for an app … then I made carne guisada a Portuguese beef stew and if I had any energy left I’d make that tiramisu 😂 Ciao ❤

@CarolineLFranco Год назад

Flemania, thank you from the bottom of my heart ❤️🙏🏼I look forward to reading your comments on every video! I am so so blessed that you found my channel and we’ve grown so close through our biweekly chit chats 🥹 It’s true, I love dressing up in the summer and HATE winter clothes so putting together an outfit every day is actually fun ☺️ ☀️ I hope one day I can really have somewhat of a fashion sense! So thank you for noticing the outfits 🤗 That is a beautiful reminder I needed, even though my growth is slower I’d SO much rather stay in a niche I’ve created than just follow the trends! Thank you so much! Wish I could have shared the ravioli with you and would LOVE to visit NC so if I’m ever there I will most definitely reach out to you because I would love to meet you and do an irl hug for sure!! Thank you for the welcoming invite bella 🥰🥰 Community is what it’s all about and would love to try your food as well, I know it’s amazing because the meal alone you made sounds SOOO up my alley 🤤 hope you have a wonderful Memorial weekend ♥️