To learn more about Mike Mentzer's life, legacy and teachings, please visit: www.hituni.com...
In this video, Mike Mentzer reveals the commercial interests in bodybuilding that overemphasizeprotein to take advantage of aspiring bodybuilders. He also explains how much protein is actually in 10 pounds of muscle and therefore how much you would need to consume over the course of a year in order to build it.
7 сен 2024
