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Morning Meditation for Abundance and Gratitude | Mindful Movement

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When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy.
Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke from www.enlightenedaudio.com
Affirmations inspired by:
The Big Leap, by Gay Hendricks amzn.to/3nupesC
Mind to Matter, by Dawson Church amzn.to/3loS4YJ
You are the Placebo by Dr. Joe Dispenza amzn.to/3hrYdSL
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#morningmeditation #gratitude #abundance #meditation

Опубликовано:

19 авг 2024

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Комментарии : 298

@TheMindfulMovement 11 месяцев назад

🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation

@aspiredsoundz1818 2 года назад

To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️

@ssian6708 2 года назад

Thank you kind soul. Same to you and yours 🙏🏼✨

@ginnettajones9193 2 года назад

I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞

@tiaho-whetuford5338 2 года назад

Thank you so much! And you too!💜💙👑💦💕💥

@rayasaya6803 2 года назад

Thank you so much!! You as well!!!

@DiamondKeka 2 года назад

Thank you my friend ❤️

@ayseomer722 2 года назад

I dont usually comment , but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿

@creonaoconnor-kv2ew 2 месяца назад

I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤

@torrneli 2 года назад

This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!

@dorotak1728 2 года назад

Same here :)

@johnathonkennedy7102 2 года назад

Yes!!! Tunes you to right vibration

@sophiaandrews5849 2 года назад

Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day

@paullewis7520 2 года назад

Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀

@huiyingli8752 2 года назад

Dear I

@huiyingli8752 2 года назад

Dear I wanna was your birthday and I wanna ya got to

@huiyingli8752 2 года назад

Thank Jesus gogois has a great night

@skeeder12 2 года назад

Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊

@hannahviolette4553 2 года назад

I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.

@KBish111 6 месяцев назад

Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤

@trevortorrance1833 2 года назад

Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼

@florabora7922 2 года назад

❤Thank you for these encouraging words! I wish the same for you and your family and everyone reading these comments. Greetings from Montreal.❤

@Carriedawayncaffinated 2 года назад

THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤

@dorotak1728 2 года назад

This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!

@catfunksfabulousfinds97045 9 месяцев назад

I attune my heart & mind with the universal consciousness. Our hearts are the key to higher consciousness, not the mind😊❤

@LetLifeLuvU Месяц назад

Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️

@masterbrandshealthandbeaut2501 2 года назад

Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

@dj-tn6in Месяц назад

Lovely meditation. Encompassing many aspects. Thank you❤

@chefkartez 6 месяцев назад

This is my favorite meditation

@lulucoatesful 2 года назад

Thank you, Sara I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations. I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day. Thank you. Namaste. -Lulu

@consuellamoorerubalcava5482 2 года назад

Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.

@rachelmmurray Год назад

This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this

@janetlamden8392 2 года назад

Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏

@Sammy2screws Год назад

mAID l act F agot da amaamaka tmamamda mfmaa ca okl I akid K ma a m ska my mm K

@Sammy2screws Год назад

Mia ffKKK akgaMaa KmFC aAM mm Km

@stephaniemccranie1762 2 года назад

Amazing I felt vibration throughout my body and as if I was floating above the clouds. Thank you!

@lauraaa2222 2 года назад

Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏

@gborowme 2 года назад

Thank you

@ip3931 Год назад

Good morning, thank you for a rich guided meditation. I hope we each have a favourable day.

@bossladyglo39 6 месяцев назад

This was perfect! Thank you for sharing your gift with the world. I am grateful for you ❤

@evacsuka5093 2 месяца назад

Thank you, Sara, for inspiring me to "sit" every day. ❤ Eva

@tebogotseka6991 2 года назад

Thank you for this medication session. It really helped me out with my realignment today ❤️🌸

@EL_REY_CZAR4ev 2 года назад

Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼

@WarriorByNature 2 года назад

You have helped me get through 2 strokes in 5 months

@MeghanDonnellyIPY 2 года назад

I'm a fan of all of your content but this was definitely one of my favorites. Thank you so much! I will definitely have an amazing day now.

@michelledavies2076 9 часов назад

Love this morning meditation it reminds me to be grateful, thank you x

@colleenmurphy8047 2 года назад

I appreciate hearing your morning meditation. I often struggle to get o to my zone but this was very powerful! Thank you!

@sarapoldrugovacdarst 2 года назад

Wow! Thank you so much this! I really have to include this in my mornings- every day!

@suzannemolina8101 Год назад

Namaste Sarah. What you so freely share, returns to you and yours multiplied. Have a peaceful and blessed day. With Love and Gratitude from Mexico.

@melissabird23 2 года назад

Thank you 💖

@nadiasquared 2 года назад

I usually love all of your guided meditations but this one was especially wonderful 💖 Thank you!

@Omqcindy123 2 года назад

Thank you for this meditation , really helped sooth my mind and my heart today !

@bambie381 2 года назад

Thank you Connie 🌸

@ClindaB 2 года назад

Humbly Thank You so very much😇💞🧚🏽‍♀️🌌🌠

@myfirststepever3880 2 года назад

Thank you, I think I found my answers to a problem I was facing. This was a great meditation

@mishmash3938 Год назад

Thank you 💜

@Sandra-fc8pc 9 месяцев назад

Thank you! 🙏❤️

@imanicurtis9519 Год назад

Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤

@HappyFoodiEat 8 месяцев назад

Thanks

@TheMindfulMovement 8 месяцев назад

Thank you for your generosity!

@broganwebster4448 2 года назад

Thank you!!

@franpost9800 2 года назад

Great routine for starting my great day.

@MyDivineDesign 2 года назад

This has become my favorite morning meditation! Thank you Sara! ☀️

@JohnnyBurke123 2 года назад

Beautiful 😍! I listen to many of your recordings, but this is my fave!

@seamusheaney8382 Год назад

Thanks and appreciation from London.

@Leah-nx1xd 2 года назад

This is my favorite guided meditation that I've done in a long time. Thank you for this. I really needed it!

@geraldineheywood1728 2 года назад

Good Morning. What a beautiful meditation for starting my morning. Thank you. Have a Wonderful Day. 🙏

@mightyxee3716 2 года назад

Hi Sarah another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak All of us are very grateful to you

@veselje 2 года назад

Besutiful! Thank you🙏🏻

@maogranada Год назад

Oh wow … oh wow .. this was amazing! Sending love and gratitude your way..

@anuthepro 2 года назад

Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx

@don123486 2 года назад

Beautiful pictures on every great meditation. Thank you to the person who selects these.

@mjones1538 2 года назад

thank you🧘🏻‍♀️💗

@LoriLee1111 2 года назад

That was incredible thank you so much, has totally shifted my vibration for the day! Thank you I'm so grateful for you, I love you ♥️💖

@tashalee9269 2 года назад

Good morning! Thank you so much!

@cindysuebrown8942 2 года назад

This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....

@mariadeleon4171 2 года назад

Thank you for the guidance! I felt so much power in my body! Thank you so much 🙏

@sl...h 2 года назад

Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.

@daniellehedger3644 2 года назад

Best affirmations

@SpeakWhatsTrue 2 года назад

This is AMAZING!!! Wow!! Thank you very much.

@Gedelinagadumpy 2 года назад

Beautiful start to the day 🥰 Thank you 👏🏼 Namaste 🙏🏼

@Melissa-dk4it Год назад

Such a positive practice thanking u

@IndianGirlll 2 года назад

Thank you so much

@Reylight555 2 года назад

Thank you for your beautiful heart

@YuliaGrushevskaya-bi6he 8 месяцев назад

😊❤ I love my life my city my body😊🎉 I am so happy to be alife to be me ❤to love my life

@jennib61 Год назад

Thank you 🙏🏽 ❤

@009bets 2 года назад

Thanks so much! You hold so much beauty in your voice and knowledge. Thanks for sharing it! Meditating helps me so much to enjoy life.

@jlmullis7615 2 года назад

Really like this meditation! It really gets me in a good frame of mind!

@sassyjaye4082 2 года назад

Thank you for this meditation. I like that u explained what's going to happen B4 we actually do it, instead of doing it as u explain what to do.

@fatosarnes 2 года назад

Thank you 🙏💝🍀

@marilynh5487 3 месяца назад

Thanks so so much 💓

@tarabonner9850 7 месяцев назад

So grateful for this one in particular. Thank you💖

@TheMindfulMovement 7 месяцев назад

You are so welcome!

@penelopeg9331 Год назад

Beautiful. Thank you 🙏

2 года назад

Thank you ✨💖

@IntelliBoostSystems 11 месяцев назад

Thanks!

@TheMindfulMovement 10 месяцев назад

Thanks for the support!💜

@colleenallan6169 Год назад

Beautiful meditation. I listened while I was soaking in an Epsom salt bath. Double benefit. Thank you Sara

@PeterPanick 3 месяца назад

Wise words. Thank you.

@jlmullis7615 2 года назад

So helpful. Great meditation. Thankyou!

@giselequewezance8438 2 года назад

This is one of the most profound meditations I have heard

@rianavanwyk5483 Год назад

I am grateful for this meditation and your time and myself for giving myself the gift to listen to it.

@merrillpierce2586 2 года назад

So lovely - thank you for your beautiful energy….

@JohnnyBurke123 2 года назад

I think this is my favorite yet! Beautiful Sara!

@lushslastword2921 2 года назад

I’m grateful for finishing this mediation as it encompasses what I needed

@elvar2083 2 года назад

Thanks you very much 🥰💓 Eve

@karencarol8733 5 месяцев назад

This was very helpful. Thank you!

@jackiehamilton2994 Год назад

Do you have a number of meditations on aging with grace? Your voice and techniques speak to my very core!

@helenburdick8582 2 года назад

Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!

@helenburdick8582 2 года назад

I also signed up for the 7 day course! Thanks again! I'm so grateful!!! You have beautiful energy! 😊❤️🔥⚡☀️

@dcliff8627 2 года назад

Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.

@TheMindfulMovement 2 года назад

🙏💜

@GnanaDeepthi 7 месяцев назад

thank youu❤❤

@AlejandraGomez-pz1pg 8 месяцев назад

Thank you so much for this beautiful meditation 🧘‍♀️

@eliisepiirits1344 2 года назад

this was actually so relaxing & i really feel like i started of my day right this time. might be my favourite morning meditation. thank u for this!

@francessimpson2500 Год назад

Thank you Sarah

@cathrenezelaya4390 Год назад

Very nice! I really enjoy this one! Many thanks Sara.

@Fernnnayy 4 месяца назад

I wish you and everyone amazing a day too ❤

@kirbyboatman4771 2 года назад

Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.