Morning yoga - 15 minute feel-good flow

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Enjoy this 15 minute yoga flow with Laia Bové from EkhartYoga.com. Register for your free 2-week trial to try out more classes with Laia www.ekhartyoga...
Take a few minutes at the beginning of your day to move your body, awaken your awareness, and set your intention for the day ahead.
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Опубликовано:

1 окт 2024

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Комментарии : 52

@sparrowsparrow 3 года назад

This is one of the best morning flows I've ever done. I feel great. Thank you!

@laiabove5428 3 года назад

I am so glad you enjoyed it! xx

@swethareddy8591 3 года назад

Thank you. I felt energized today after doing your sequence in the morning. Keep posting new videos. 🙏🥰

@blissedout5859 3 года назад

I enjoyed this practice so much. I felt subtle openings throughout my body and will make this part of my morning ritual. I felt so good.

@marksweeney1399 3 года назад

Thank you Laia, I loved this beautiful reset.🙏

@anahigimenez7381 3 года назад

I do feel revitalized 💯 thank you!

@lolaperry4741 3 года назад

Yes, I did enjoy doing this gently guided good morning flow, thank you👍

@paragozar 3 года назад

I do a lot of online yoga, Esther, Tim Senesi, Michael Bijker...... you are really good. More please.

@jennycliftcoachingEFT 2 месяца назад

Thank you Laia for this short, effective, calming routine. I loved the reset at the end.

@JC-cz3be 3 года назад

Day three, I've been using a blanket on the floor which is carpeted? Not ideal as I was trying harder to grip and not slip 😄 Which made this session a little more intense than it needed to be haha anyway. Thanks once again. 🙏🏼✌🏻️

@crystalgartner3949 4 месяца назад

One of the best 15-minute yoga routines I've ever done, an excellent morning reset. Laia is a new favorite.

@henaredzic4135 Год назад

This was great thankyou! Good pace, one of my favourite morning flows I've done

@morganmo4film 3 года назад

Beautiful. Namaste❤️

@stass2840 3 года назад

Beautiful video big like 👍👍👍

@victorialarroche1020 2 года назад

Wonderful practice, thanks.

@ryancraik3309 Год назад

Another Ekhart yoga routine that ticks all the boxes for me. Thanks :)

@kathiematora8858 2 года назад

What a wonderful practice! Loved it!

@arnamaful 3 года назад

Thank you 🙏🏻

@Stephanie0188 Год назад

Thanks, I really enjoyed this!

@helenboyko1920 3 года назад

Thank you :) It was a great beginning of the morning :)

@viclareugi6195 Год назад

Great practice, thanks so much

@tlmorris 3 года назад

Loved this!

@feyzaflute 3 года назад

❤️❤️❤️

@Thealune 2 года назад

I’m coming back to practice after a challenging period, your flows are big help for me. Learning to be positive again and slowly compassionately open the body. Thank you 🙏🏼❤️

@m_f5821 Год назад

This is a beautiful short flow with such clear positivity in the guidance. It's cleansing. Thank you Laia. Namaste.

@BloomByCC Год назад

Thank you Mik❤

@flowfreely 3 года назад

Thank you 🙏🏿

@lunalinguine 2 года назад

Wow, this was fantastic. Just what I needed. I feel good. Thank you Laia! 🙏🏼

@Anoek66 2 года назад

Great video!♡

@hillsonn 2 года назад

This is one of my favorite morning routines. It is a gentle start to morning and I feel great and ready for the day once it's complete.

@depate1 10 месяцев назад

This video was hosted 2 years ago, which means I am late to this class 😊. I thoroughly enjoyed it. Your instructions are very clear moving from pose to pose. I look forward to watching additional videos from you!

@abigranados 3 года назад

I loved it. I feel so grateful. Greetings from Mexico. Namaste.

@gillianmariepearce 2 года назад

I loved this morning practice. Thank you!

@JC-cz3be 3 года назад

Day two, I felt like I was keeping up to speed with you yesterday, today not so much. Nevertheless I am super grateful for this channel & to you Angel 🙏🏼