Morning yoga flow by Esther Ekhart

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www.EkhartYoga... This morning yoga flow is for Chanah in Minesota who came to visit me in Ireland
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Опубликовано:

2 окт 2024

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Комментарии : 45

@hx314tube 11 лет назад

Hello Esther, thank you for this! I'm awake, perspiring and ready to do a full class. I had to search this because a lot on classes on her just start the class without waking up and warming the body!! Crazy!! Thanks again Esther!!

@micahthompson8641 2 года назад

Still my favorite morning routine. Thanks for putting this out there!

@tearsandrainx 13 лет назад

I feel awake and ready to hit the gym now. Thank you Esther!!

@Firstone12 13 лет назад

Thank you Esther, I really appreciate your passion and sharing it so freely.

@lamalvenida 13 лет назад

Thank you, Esther. i really like it! Start the day in a wonderful way!

@Artandmetalstudio 13 лет назад

this is fantastic thanks....can you add something for people who work sitting all day....such as a goldsmith-jeweler

@247yoga 12 лет назад

Thank you so much Esther ! wonderful flow :)

@SparklingReview 13 лет назад

Your accent is so fun! Your tips are easy to follow and fabulous :) I'm happy I'm subscribed

@binkybianca 9 лет назад

I've been doing this video (along with Morning Flow, all levels) for years now. I use this video whenever I need to take it slow and give my routine a kick start, and the All Levels video once I do, every morning. Thank you so much, again and again.

@capcom101you 13 лет назад

that was nice, thank you ;)

@rootzdawta 11 лет назад

Thanks so much for this! It was perfect.

@rorkimaru 13 лет назад

Any tips on how to actually drag yourself out of bed to start this off? I wake up in the morning and even if I'm refreshed a part of me says "sure, just lay there a bit longer" so I do... for hours...

@JoelAWeiss 8 лет назад

Hello from Leeds - great way to wakeup. Thank you. (Loved the comment about heels not needing to be on ground in Downward Dog - made these tight hamstrings feel better about themselves.)

@HereNowSafe 13 лет назад

This is my intro to your videos and it was a wonderful way to start my day. Especially love when you guide your viewers to really tune in and notice what's happening in our bodies. Thank you for sharing your light and teachings, Esther. I am grateful for you!

@798rainer 10 лет назад

Great way to start the morning. Thank you. Am doing yoga with you every day now :-)

@Ekhartyoga 13 лет назад

@figaroblack See if you can download the audio as an mp3 with 'tune nabber' and stick it into your iTunes.Let me know if that works.

@Tessietots 13 лет назад

You are pretty amazing. I aspire to be able to do what you do... might take years, but I will get there.... Thanks for the video

@gc6497 10 лет назад

That's for a GOOD Morning Thanks Ekhart to share with Us! Namastè

@tube4625 13 лет назад

@77artgirl go to the vault and count the gold bars next count all the 100 dollar bills; say namaste and you are done

@nicholakendall9114 3 года назад

Lovely calm soft morning flow to gently wake up. Thank you

@elizalewis2625 11 лет назад

I just woke up and it seems like i've been awake for longer than that

@gc6497 10 лет назад

I LOVE YOU ESTHER! YOU ARE AMAZING!

@martinadieguez4906 9 лет назад

Esther, thank you for talking slow, pronouciate so well! my ear is not so good for your language but i can almost anderstand everything you say. Is a pleasure to see you, to follow you and to listen you!!

@Vicky-kf4ii 11 лет назад

This was a great morning exercise! Super quick so you don't have to wake up that much earlier in the morning to fit this into your routine before your busy day starts.

@thedarknessofnana 11 лет назад

When I'm watching the video, even if I am not doing the yoga with you, it's still calming to watch and hear you talk. ^_^ Your yoga delivery is extremely calming, that's one of the reasons I love it so much.

@tishishappy 9 лет назад

Thank you so much Ester. I love your flows.

@rowanlyle3642 3 года назад

I know im randomly asking but does anybody know of a trick to log back into an instagram account..? I somehow forgot my login password. I appreciate any tips you can offer me.

@kingsleylincoln339 3 года назад

@Rowan Lyle Instablaster :)

@sarahspat 12 лет назад

love this video so much, esther! it makes me feel amazing and boosts my lifestyle. thank you! it would be awesome if you made something similar to this, but a bit longer, like 20 or 30 minutes.

@JasonGafar 9 лет назад

Esther always taking it home with such a nice, relaxing, and kind yoga video. Thank you :)

@francisinfocus 11 лет назад

Dear Esther, do we do this before or after sun salutation in the morning?

@sarahspat 12 лет назад

this is my favorite of your videos. i have been doing it everyday this week! :D

@LadySingsTheBlues01 12 лет назад

You're in Ireland?

@deleteduser121 13 лет назад

@rorkimaru as do I.

@equus8chels 11 лет назад

thank you so much, this was a wonderful way to start my morning :)

@belumoon 11 лет назад

Thank you, Esther - all of your videos are fantastic!!

@adiunctor 12 лет назад

Thanks Esther for a great yoga flow.

@consciouscommunication 13 лет назад

Ur awesome - thank you so much!!

@clairobics 11 лет назад

Many thanks for this gentle morning routine

@tschuuud 8 лет назад

thank you 4 the great start in my day!

@jackfields9551 11 лет назад

Thank you.

@findingmyowntwofeet 13 лет назад

This is a wonderful, quick routine for morning. Just to get the body moving, wake up the brain and work out the stiffness in my joints. Thank you. Now, my only wish is to have an iPod soundtrack version, so I don't have to turn on my noisy computer to watch it, and the morning would be perfect.

@Youreonlymassive 11 лет назад

This is a great video for *warming up *people with low fitness levels *yoga beginners *thise who want to be reminded of connecting with their body. Thanks Esther!

@findingmyowntwofeet 13 лет назад

@yogatic It does work. Thank you. :D