My 3 Favorite Lower Body Moves 

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I love all the excersizes you put out. Thank you!!

Thanks a lot for this video.

You’re the best!

Thank you Coach T, you're a blessings to so many people. I pray 2024 brings you blessings of prosperity in all forms young man your beautiful mom did an amazing job. Thank you for all that you do.🎉❤

Thank you for these simple & effective exercises 🙏

Thanks!

I watch almost all your videos and I love all your exercises for every body part. They are simple n effective exercises. N love your articulation. Keeep it going.

Great tips in here. Love that you did levels. Thank you so much 🙏💪

Thank- you, really enjoying your channel. Can you suggest any moves to realign lower back that is painful and has starting clicking and popping with slight movement.

I do the stand to sit and squats

Good morning my dear young men thank you so much I really needed this program today I’m doing a few of your programs I’m going to start this today I had back surgery 2017 and my upper back is very weak 30 minute on my feet and my back arch forward what movement can be done to strengthen my upper back thank you love for you program have a good day 🌈🙏🇦🇺🐨🦘👍🏻

Any rotator cuffs / arms aches fixing technique? 🙏

💖❤️🙏❤️💖

I cannot do the sit to stand I guess my muscles are very weak

I like your exercises but could the noise be a little toned down? So loud....

Your voice is competing with the background noise, can’t even call it music. So distracting!! The background noise is NOT needed!! 👎