I never knew you went to school at UNCG. I went to school right up the street at A&T. You are a big inspiration. Every time I go for a jog I keep your saying in the back of my mind when I get tired 'go hard or suffer the rest of your life'.
Thank you for helping me on my running journey, you are very inspirational to watch and listen too. I hope by the end of my journey I look as flawless as you! Keep up the awesome videos!
Man I wish you could have shown us a few more workouts of your first marathon build, great video as always though! Best of luck for the next build and race.
In a world of loud videos and spectacle, your training videos are just brilliant. Quiet but intense. I could watch them every day. Thanks so much for your Vlog.
yes Paul my man! your my biggest inspiration and favorite athlete! you have helped me take my running to the next level! I'm so happy you uploaded a new video I've seen everything you do keep it up!
Ow that makes me return with Full load afetar 10 days resting pos an eye surgery...cant wait Paul yr Running makes me alive and capable!! Nice training guys.
Thanks to this video, I noticed that I also only need to run 200m slowly at any interval - except of course for the kenyan fartlek. Thanks for the great content and your running style corresponds to my idea of perfection, which is what we need to work towards👑
